Shockwave

Therapy, that is. Ugh. I am still very much injured (current diagnosis is a muscle tear in my abdomen wall, near some particularly spirited ligaments that pull horribly on my pubic nerves…). 😦

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Photo thanks to my friend Katie! All snuggles for Mr. Oats.

I injured it three weeks ago, and it’s been on and off painful since. The only things that really aggravate it are running, and riding, natch! Which I do every day? Dammit. I am still trying to ride and run but the running is so painful that I definitely have been toning it wayyyyy back. I even downgraded a half marathon that I was supposed to do to a 5k, which was still VERY painful to run. Man.

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At least my pony loves me! Photo thanks to Katie H. 

Riding this week was pretty good, had a dressage lesson on Friday that was quite humbling…Like after an hour of lesson, this is what my warm-ups should be? Yiikes..We are not there yet, but we are getting there. Otherwise have been enjoying some flatwork, rides with friends, Halloween candy and Halloween parties!!

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Happy Halloween! From a friend’s party this weekend, one of TWO parties I went to! 

I had a shockwave therapy appointment yesterday morning and jesus it hurts~ It is no joke, I didn’t realize it was going to be so painful. And they say that it’s not even on a bone, which is more painful. Yikes. I have another session on Thursday to try and speed up the healing for my muscle…Can’t say I am looking forward to it. I felt beat up yesterday and in a fair amount of pain.

Still with some significant nerve pain today, oh joy. At least my muscle isn’t hurting?

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I am drowning my sorrows in chocolate and wine! 

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The Interior for a holiday

Featuring…lots of haze and smoky skies, courtesy of the wildfire situation happening all over B.C. at the moment. In Victoria right now, it’s crazy smoky and the air quality is really poor. I am happy to say it wasn’t that bad in Kelowna- some high haze but still fairly warm and sunny. It got a lot worse when we left actually- they had to shut down the airports! Yikes…

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Dirty Laundry winery.

Anyways we went to the interior for a bit of sun and summer warmth (that was only partially thwarted by the wilfires). We visited wineries, went on a run to the 12 trestles trail at the Kettle Valley Railway,. ate at restaurants, bought wine by the case (me), went to breweries and cideries, did some short hikes with Gidget and swimming! (pool, Similkimeen River and Okanagan Lake).

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Hot dog! At Dirty Laundry winery.

All in all, it felt really good to get away.

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Swimming in the Similkimeen. COLD! 

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Really smoky in Keremeos. View from a winery.

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Finished the run at the Kettle Valley Railway. Hot but good! 

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Vice & Virtue Brewery art- Kelowna.

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Yes we did a lot of this!!

Happy Easter~

Ah what an awesome long weekend. I started it by having a great jump lesson on Thursday- Oats was slow and sticky, but we worked through it and ended up having a very successful ride!

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Friday we went and I did a super looong run around Elk/Beaver Lake. Hours! Certainly taught me the importance of fueling appropriately yikes. A good day though all around.

Saturday I got up early-ish for a dressage lesson with Oats with my normal jump trainer. It was very interesting and showed to us a few holes in Oats’ education, namely encountering some resistance through transitions. Hm….

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And then we were up Island and off to the farm! We had a HUGE great turkey dinner at the farm, and enjoyed some games, hot-tubbing and hiking.

Sunday we were back home and I had another dressage lesson, this time with my regular dressage trainer. More insight- Oats moves crooked at the canter, and it’s because, gasp, I am HELPING HIM be crooked. Wha? It was a strangely difficult ride!

Monday I was back at the barn! Did a fairly casual ride on Oats because as it turns out, I was tired, haha. My allergies have been out.of.control these days and man, they are sooo horrible. I came home after some unsuccessful swimsuit shopping (styles are SO UGLY right now. No WAY am I wearing a high-waisted granny panty swimsuit) and made myself some sangria and sat on the deck to enjoy some sunshine.

With me was Gidget and Tucker, who do not get along. At all. HA.

A great long weekend and much-needed.

Let the festivities begin!

For Christmas, I mean. Ian and I set up our decorations on the weekend, in preparation to start the holiday season (which apparently starts the first weekend of Dec. Who knew?).

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We also had his Christmas party and I enjoyed it a lot. A little too much, actually. I need to rein it in after one big blowout, I can’t handle that much fun these days! (Or I can, but my stomach can’t. yeeesh). It was a night filled with blackjack, dancing, good food and lots and lots of wine, my ultimate downfall.

Sunday was a write off, thanks to the wine-related hangover and accordingly sour clenched fist of a stomach…Thanks body you really got me this time! I did make time to go riding on Oats while Ian made a special trip to Greenhawk for some Xmas shopping. Yessss!

This week no dressage lesson tonight, so I’m bumming around on Oats. Lucky because it is also COLD this week, like 0 deg at the barn at night. Ouch. Still going riding though and maybe a little shopping myself! Oats was very pleasant to ride this week, some disagreement on ‘collected canter’ aka he doesn’t know wtf I am doing/asking for, but oh well it’s a work in progress.

Jumping on Thursday, as per usual. Christmas cookie decorating with a friend on Saturday!

Summer of high hopes

Weekend update, and as typical of my weekends- I did a LOT~ And really enjoyed myself for the most part.

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Great day out with the girls!

Friday night was a quiet one in, I had a residual bitter-hangover from the week and it was freezing. I felt antisocial and kind of isolated. It was fine though, because I had a lot to look forward to- Saturday my in-laws came for a visit and we went for lunch after I was out riding  Oats. Oats was great, we had a lovely little ride (it was freezing out), and my lunch was good- mac’n’ cheese at The Bent Mast. It was a very chilly walk out though!

Later in the afternoon we had a bunch of errands to run (Old Navy, groceries, hardware store), and I invited a girlfriend over for wine in the evening. We caught up for hours! I missed her so much, I was really happy to share time with her. I truly love visiting with my buddies, and I feel so much happier when I can. 🙂

Wine until 11am sounds like a great idea, until…The alarm goes off at 7:30 am and we were up and out for our race at 9am. It was FREEZING. I felt horrible – not hungover at all, but just tired and frozen, and stiff.

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Good food, good cider and great company.

My race recap is coming tomorrow, but let’s just say it was an extremely disappointing race.

But I did get the chance to see some more buddies at the race and they enjoyed their races, so whoop! Way to go! Afterwards I zipped home, showered at light speed, and put on my nicer clothes because we were off to Sea Cider for their annual Wassail party! I love it out there, it’s a great opportunity to try some ciders, sample some great snacks and just chill out and talk. I had a lovely time with my friends and time just flew by. The sample tix are $2/ea, and you can have 1 cider sample with 1 ticket, and many of the food varieties are 1/ea, some of the bigger options are 2/ea but I didn’t end up having those. So I had a great chance to try veggie curry, chicken curry, puff pastry with goat cheese X2, date-bread sticky pudding,  YUM!

We got back to the barn, and I changed clothes again and rode Oats. I realized I was very tired so our ride was quite short, but decent enough. Got home around 4-ish and was bone tired and chilled thoroughly. It was NOT warm out yesterday or the whole weekend.

That is about to change though- warming starting today! I already feel more hopeful. That being said, I hope this week doesn’t bash my good spirits into the ground…It might.

What more could a girl want?

That’s right, yesterday was my birthday! The big 3-1 for me~

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Celebrating at the barn with a big delicious cake! Thanks Sarah C, you’re the best!

In all honesty, things I have been focusing on overshadowed my b-day- my lesson with Jane Stone on Thursday that I was alternately looking forward to and worried about, my race on Saturday, Rock the Shores on Sunday, and oh, my big upcoming international trip.

So yeah, lots going on eh?

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More presents than I deserve!

But regardless, I had a GREAT birthday! (well, except for the having to be at work part. That part sucked). I hauled ass home from work, ran my dog out, threw on my riding clothes, wolfed down a Clif Bar and immediately got stuck in traffic for 45 minutes. SIGH.

I asked to have our semi-private lesson in the big field when I learned that the girls had so nicely put the jumps out there. A chance to work on my weaker skills at home? Even though I had previously fallen off at the Derby jumping in the field? SURE! Let’s do it. I knew it would be a challenge for me, because of my anxieties.

As it turns out, all my worries and fears were…for naught! Poof!

Jane was very understanding about what I have going on, and we worked it, man! I was really enjoying the lesson, we tried jumping a cavaletti to warm up, normal at first, and then some terrain-work, and then set to land flat and head slightly downhill. Success!

And then we started working on a small course, and it went super fantastic. Oats was so keen, I was loving it. We had a few bobbles- getting straight to a fence and him getting disunited, but it was fine and we worked with it.

I got a lot of confidence out of the lesson and felt so positive about it. Go us! Jane was very complimentary about our horses (who were perfect) and my position~ yay!!

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My second birthday cake- made by my husband! Menagerie on top provided by my sister.

And the cherry on top? A birthday cake at the barn accompanied by good friends and a Palm Bay. Yum!!! I even had more cake at home baked by my husband, who make an amazing cake that I immediately wanted to eat more of, even though I knew it would make me sick….

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It was a good night.

Yep I had cake and more cake with wine instead of dinner last night. So sue me, it’s my birthday!!! 🙂

Growing up is for trees

What a lovely long weekend- and judging by how much sleep I got this weekend, apparently long overdue? It was pretty busy, nevertheless!

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High-five!!

Friday the weather dawned grey, drizzly and cold so I rode Oats first in the indoor, and then in the outdoor when I forgot they were turning the sprinklers on and had to vacate- my mistake haha. He felt very forward in the indoor- so much so I was having trouble with my steering- but funny enough, when I moved back outdoor the huge trot I had? Felt totally normal.

That’s the space issue I think- it plays tricks on you! He was good to ride though and we worked through some more trot-canter-walk-trot-canter transitions. I went for a short hill run (5k of hills) after my ride, and we attended a friend’s Canada Day party in the evening. All in all, a fairly good day.

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Mr. Oats mid-sneeze

Saturday, we had something special planned- a gallop in the field photoshoot! And the weather finally cleared up, so we did our photoshoot, and it was a BLAST!!! Galloping Oats in the field is one of my most favourite activities. Soooo fun. I think Oats enjoys it just as much as I do, because he doesn’t have to do any boring flatwork haha.

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Running in the field is my favourite says Oats!

We then packed up from the barn and headed off to the Cowichan River- it wasn’t as warm as I would like, so I didn’t swim, but it was a nice hike in and felt great to be close to nature again. When we got home, I was pretty tired but I laced up my runners and jogged out for a brief 4k or so light run…In preparation for our 7-year anniversary dinner at the Keg!! Yum! We went all out for it- I had a fabulous cocktail- the NY Sour, and Lobster Sirloin. Mega $$$ but worth it man, worth it.

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Gidget hitches a ride.

Sunday was a sunny day again but chilly and breezy. We zipped up island with our dog in tow and our runners and decided to make a good day of it at my in-laws farm! We left our dog with his parents and jogged up Cobble Hill/Mountain, not a big one but there are lots of twisty, steep-ish trails to explore. It was a fairly tiring run, and I even made us go a bit further to make it an even 9km.

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It’s hard being a purse-dog

Then it was time for garden picking- it took like hours actually! Croquet, dinner, and Bocce ball. It was late when we got home that night, and we sure made a good day of it. Oats got the day off because I’d ridden him 4 days in a row and we both needed the break.