Port Townsend #3: Rhody Run 10k

That’s right, what kind of moron goes on holidays and signs up for a race, last-minute?

Yeah, haha. This moron!

It was very much on a whim. I saw that they had a race as part of their annual rhododendron festival called ‘Rhody Run’ and was like yep that’s it. I’m signing up! And sooo I did, haha. I couldn’t sign up only due to entries being maxed out, but they were allowing the day-before registration so we spent the day out at Fort Worden and then swung by the Fairgrounds around 3pm to sign up, and it was effortless, took 10 mins. Then the race was the next morning!

Ian got to dig through shirts to find one I wanted to wear, and off we went!

Of course we’d walked over 10k that day alone, and basically spend the rest of the afternoon drinking beer, but heyyyy…why not do a race? I slept HORRIBLY the entire weekend, which was the only downer part of the time but oh well.

Sunday dawned bright and early and we were back at the Fairgrounds (ok like a 7 minute drive hahahah) and I had my bib on ready to race!

The race had so many participants, they said it was a record sell-out. They had 10k and then 5k starting immediately afterwards. We got in line and were off!

Not gonna lie, I was hot already. I was very unused to the sun (hello, it hasn’t been sunny and warm for ONE day here in Victoria..not one day) and I was wearing long sleeves, gloves, long pants to run in every single day and freezing. So I ended up wearing my sleeping shorts for the race, hahah since I had only packed long pants/spandex tights due to it being so miserably cold the entire ‘spring’.

It was a challenging course, a few rolling hills and then QUITE the hill at oh… KM 5-6 I think? I can’t remember exactly other than cursing myself for signing up hahaha. Also someone was playing Vangelis’ Chariots of Fire soundtrack at like KM 3 and it made me feel really good, like Rocky!!

There was one screaming downhill at like KM 7 I think, and wow it was nuttssss…I was pretty sure I was going to fall hahah.

I was running alone a lot, there was one guy ahead of me who stopped to walk at like KM 8? The top woman was unreachable to me, but I held 2nd place the entire way which felt really nice 🙂

Zipped to the finish, and immediately took off my shirt, I was so hot. Also forgot that I’d packed my worst, saggiest sports bra b/c I really didn’t think we’d be running that much. Hah, whoops! Then the marine fog rolled in and I felt cold again.

We enjoyed some post-race snacks and Ian snapped some pics for me, and I was the happy recipient of a medal for first in my AG and a $200 gift card to Amazon for being second female. YEAH!!! Thanks Port Townsend, you rock!!

Next up: Fourth and final farewell to Port Townsend

Big changes

I’m moving on from my workplace of 11 years and while this is a change I really wanted to make, I also feel very strange about it now?!

I started here when I had just turned 25, and now I am turning 37. Where did the time go? I’ve really valued the friendships I’ve made here and my colleagues are great people, but I came to the realization that with just under 6 months left before my sabbatical, it was time to make a more permanent change and leave my current office.

I’m staying in the same position but handling some different aspects, something I haven’t done in oh, about 7 years?? But the change is necessary and important for both my mental health and personal growth. I need to take more proactive steps towards a future that I can believe in.

So here goes nothing…and a fresh start on Monday!

VIRA Sook River 10k: Unfinished business?

Ah, our first 10k of the season. I wished I had run a 10k or something a bit longer before the half marathon to be better prepared but I had to wait my turn until this past weekend 😉

The course is a bit more challenging than the other 10k that is on the VIRA race roster (Cobble Hill, we missed that one) so the times do tend to be a bit softer in general. That being said, I have run this one well and very poorly in the past. I was a bit concerned about the hills- not big ones, but lots of rolling terrain and I am finding hills to be an absolute killer recently, guess they’re my weak points!

The weather was SO nice, oh man it was gorgeous. I wasn’t expecting nice- it’s been really crummy, cold, wet, rainy, windy and so blah lately. I went back to wearing gloves and vests I was so cold last week! Hence, I definitely was a touch overdressed for this race.

Running with a pack: Photo courtesy of Lois D’Ell

We got there in good time, had a bit of a snafu with the race bibs running out of safety pins haha but I had extra from home so I was golden. We warmed up, and joined the start. It was a fairly non-eventful start except for one very fast runner who got tripped up and fell pretty hard. She was bleeding from quite a few scrapes! She rallied really well though. I saw another runner at the start wearing a regular bra (??) loose hair and generally didn’t look like she should have been at the start, more to the back. I was right about that…She walked about 2k. I saw her on the turnaround, well behind the packs.

Despite those, I had a good start and not much weaving.

My first few KMs were quick, relatively fast paced but I did have some trouble focusing. All I could think about was the turnaround, and how many hills we were going to face on the way back…Yikes.

We headed up to the turnaround and I held the pace ok, but it was definitely really wearing on me. The hills on the way home were rough, not gonna lie. My pace dropped off and I started getting passed, a lot. I ran in a pack pretty steadily the entire way until I got passed around KM 7-9. Ian even passed me! How dare he?! (I think the real mystery is how he can run such a solid race with NO training. Man, I can’t even!!? I’m jealous).

My breathing was a bit ragged and I was sweating heavily, but happy to see the finish.

Finally the finish, wish my eyes were open! Photo courtesy of Joe Crazy Legs

I definitely didn’t rally as well as I could have (or should have??) but I know hills are my weak spot right now so fair enough Sooke, you win. I am happy with my time though! I am clinging desperately to the mirage that is under- 41:00, hahah. My chip time was 40:58, and my gun time was 41:01. Not too shabby for a girl who couldn’t break 43:XX to save her life a few years ago eh?

And that was good for 2nd in my AG and 8th woman overall. A fairly competitive field I think this year.

Best of all? CINNAMON BUNS as a post-race snack AND pizza. What a great day!!! 🙂 Lovely race, good folks, fun to catch up with everyone at the end and enjoy my (second) cinnamon bun even if I did drop it in my car and Gidget ate the rest of it hahah.

VIRA Comox Valley Half Marathon: Race redemption?

We had our first half marathon in over two years on Sunday and WOW I was ready to go!! It was up island, so quite a few hours drive away for us, but luckily our in-laws moved to that region so we could go up Saturday and stay overnight. That was particularly nice due to the time change (spring forward…) and I still feel tired and am not sleeping. Love that…

And they’re off! Photo courtesy of Wink Richardson.

But yes, the race. I like saying I have unfinished business with the half marathon. With any distance right now actually, as I enjoy a burst of newfound speed. (Seriously, who am I????). I was a touch apprehensive going into the race as I did feel a bit undertrained, two 8ks aren’t really cutting it and I wasn’t able to get up to the distance/mileage I might have wanted but hey, them’s the breaks eh?

I was a bit worried that it would be pissing down rain on race day but we got lucky- just gray skies! Yay!

It was chilly but not freezing, ideal weather some would say for a race. I wore shorts and a long sleeved shirt, and felt warm enough to unzip it about halfway through. We warmed up fine, and I ended up chatting with a run guy I know, who also does race announcing- it was nice to see him again 🙂

Off we went, and they actually had pace ‘groups’ for 1:30, 1:45 and 2:00 so you could align yourself with your ‘corral’ and I lined up with 1:30 feeling VERY ambitious. We started and I ran with the 1:30 group- kind of unofficially- for as long as I could hang. Turns out I could hang for about 8-9km and then not at all, lol.

I felt quite comfortable but was very aware that I hadn’t had much time on my feet lately and not raced this far and at 10-11km, it SHOWED. Woof. I immediately felt worse and while I wasn’t struggling, it wasn’t as smooth and easy feeling as up to 9km had been. Goodbye, pace group!

I ran alone for awhile, which was ok. Did some creative math that always equaled out to me finishing a shorter distance instead of the full one, that was boiling my brains a bit. I didn’t even get water? I just felt like if I did, I’d never be able to regroup my legs. My left hip felt pretty miserable, I guess from the road cambering. I felt like I handled the hills ok for my level of conditioning but I never really got better at pacing through them.

But I was trucking along. The only real killer time was the loooong 2km stretch before the final turn to the last 1.5 kms. All a big lineup of trucks, diesel exhaust and just so blah. An uninspiring finale on what is a very picturesque course.

Yes!!! Under 1:30 🙂 Photo courtesy of Wink Richardson.

And then it was the finish! And I was running alone, just like Rocky hahah. I felt quite triumphant and not even like puking or anything?! Yes!!! My time was 1:29:23, good for 7th woman overall and 3rd in my age group. It is a small but fairly competitive field. Ian did amazingly as well- right behind me at 1:32:51. With no training?! HOW?? I just know I personally would just die instead, ha.

Enjoying a post-race beer at Gladstone Brewery.

The volunteers were excellent, and did a great job wrangling all of the recalcitrant runners. We had some chili after that was great, and I picked up my award. After, we had a beer outdoors at Gladstone Brewery. I was pooped!! It was chilly out but a pretty decent day all around.

Hatley Castle 8k Race Recap

Wow- two years since I last raced this series, and almost two since I raced- period! I did two little races this fall, to whet my appetite to get back out there 🙂 and I can tell you by this race, I was READY.

Pretty much dying, ha my neck is straining so hard! Photo courtesy of Lois D’Ell.

We missed two of the VIRA races- the first one was cancelled due to snow/ice, and we were in Mexico for the second (oh what a hardship eh??) so I was feeling eager for this one. I know Hatley is a tough course, kind of a heartbreaker for people hoping for a good time due to the rolling hills, steep hills, and gravel/trail sections but no matter we were racing again!

The weather was SO nice. Like, amazing. Too bad it’s absolutely miserable right now, lol I am dying it is so cold. Last week the sun was shining and it was around 10 deg? We didn’t need to dress warmly for Hatley, which is funny b/c I swear every photo I have from that race there is snow on the ground, or ice, or it’s hailing and we are frozen.

I know it looks like I’m walking, but I swear it was hard!

We started a bit late hilariously because the main gate was still locked, so they had to go get big snippers to cut the lock off!?!

So good thing it was so warm.

The start is very congested- I started fairly close up, but was still bouncing off folks for a good…1km. Ouch, that does hurt your time a bit. When you pass 1k and start heading to the first out-and-back hill, it thins out greatly. I was passing/getting passed a fair bit until kms 3-4, where I just got…passed, ha. I was running in a bit of a ‘reach’ pace I think, particularly for my inexperience in racing over the past two years (and no hills…and a serious injury…lol). But I kept at it! It felt pretty horrible but, a horrible I could maintain.

Something fun- this time I was ahead of Ian. So when we had two out-and-backs (km 2-3, and km 5-6) he waved to ME this time! 🙂 Now that’s a first!

I had to add this one b/c it makes me laugh. Photo by Lois D’Ell.

I thought I was running pretty well through the trail section but I was definitely slowing down. The transition from the trail to the ridge, and then the loooooong downhill, was much longer than I recalled/wanted. I hit the downhill and immediately felt like I was one step away from face planting most spectacularly, yiiiikes! I am not used to running fast downhill and it was freaky.

Then it was roughly 1km to the finish, and I did…Not run super triumphantly, ha. I was straining, it was rough. BUT then there was the finish! 🙂

And I did it! Gun time was 34:13, and that makes a 2 minute personal best for me on this course. I was really happy with that, not shabby at all. I, of course, coughed my lungs out for the next three days…Racing is extremely hard on my lungs, quelle surprise!

Ian finished shortly after me, and we cruised up to get our snack bags and surprise! Sweet swag in it. An Endur hat AND I won a door prize- a super soft t-shirt 🙂 how awesome is that?!!!

A gorgeous day and a good race. Life is returning to normal (at least sometimes).

And pre-Christmas blues

Actually, I had pre-Christmas blues instead of post-Christmas and WOW they were horrible. I wrote a cheery blog post two days before I had time off, I had talked with a counselor and I was feeling pretty darn great!

And then my last day of work, basically everything exploded and it was horrible.

I learned that two of our staff members were leaving, to add to the two who had already left in Dec. I went to the gym for lunch, and came back to work and was called in to my friend and former manager’s office urgently.

I was curious, wondering why she needed to see me so urgently?

Our friend and my former colleague had died that week. 😦

I was completely shocked, stunned and heartbroken. She is so young, only in her early thirties. I knew she had been sick, but I had no idea how bad her illness had been, and how long she had been in the hospital for. It was heartbreaking.

I numbly went back to my desk and felt terrible.

I stumbled through work that day, talking with our mutual friends and colleagues. I felt like I was sleepwalking, that this wasn’t happening to her. When I came home, I cried.

I also learned that Oats was lame again, literally three days before I was also supposed to be flying to visit family in Kelowna. WTF.

I collapsed, basically. I didn’t know what to do and it felt like my entire being, not just my brain, was collapsing inward on itself like a dying star.

My dear friend who is a total sweetheart came by and gave me some of her delicious toffee-bark and chocolates (she is the best!!) and she could tell that I was having a terrible time of it. I was.

So there I was, a few days before Christmas and my world imploded.

More chaos part 2?

Went a touch radio silent due to a lot of different factors all colliding at once, unfortunately:

Major stress at work/burnout

Bad flareup of my chronic disease, ruinining an entire week of my life again

Oats went lame and I had a total meltdown over it

Gidget had a really bad flare up of her reverse sneezing and went into dog-shock for a few days. It was really hard to see 😦

So yeah…It was a very challenging period of weeks for me, Oats and the family.

Some bright sides: Oats lameness was temporary! He had a small abscess (in the same spot as his 2018 big abscess that summer) and now he is good to go. We even had a working equitation lesson on Sunday and he was a champ though I definitely felt quite rusty.

Work is ok for now and I am counting down the days until I am off on holidays!

My disease is back in remission until the next flare-up, and Gidget has a vet appointment today to figure out our next plan of attack. I don’t really expect that they will have any answers but…We made it over 3 weeks ago when we desperately needed it, so I still am hoping for some kind of solution or treatment for her symptoms.

I guess even through the blackest days, there is still hope?!

Also a bummer, but one I really knew was going to happen: My jump trainer who I have been with for over a decade (?!!) is not travelling to coach us anymore. I totally get it, no issue from me but it’s also a bit sad to see the end of an era.

I’ve reassessed mine and Oats relationships after his serious injury and jumping for competitions just doesn’t seem that worth it anymore? We’ve shown for so many years and it’s not always about ‘higher/faster/stronger’ for me– it’s about enjoying the journey and our relationship these days. I still love horse showing, but it’s not all what it’s cracked up to be, you know?

Halloween fun part 2!

Barn party time! And I had already forewarned one of the organizers that 10 a.m. was likely too early for me to show up lol as I was going to be at a party and PROBABLY hungover. Wow, how right was I? Too right, unfortunately 😦

We got home from the party around 2 a.m., YIKES. So..yeah the morning wasn’t really working for me. To add to the fun I was caught in a nasty cough- puke cycle thanks to my terrible cough from the race the day earlier…Fun times. So I got up around 9 a.m.-ish and spent a few hours puking before my kind husband bought into my madness and determination and agreed to drive me to the barn to participate.

Duff man was good at bobbing for apples!

I made it to the barn without puking so I figured I was getting closer to getting better! But tacking up was …a challenge. Every time I bent down I felt like I was going to puke again, so Ian had to help out and pick out hooves, etc. But hey were there and trying to make it! Sheesh.

I mounted (and everyone was glad to see me make it, ha) and wobbled around nauseously for a bit, thank god Oats is basically a saint pony because I was NOT riding, more like just existing at that point. Bit by bit I felt better slowly, not good enough to eat but ok to try and drink, because I was dying of thirst.

https://www.youtube.com/shorts/oKeLYceOXyM

The barn organizers kindly waited for me for the trail class and we got to do that first! 🙂

And then it was games time- we started with egg and spoon and it was HARD hahahah and I think it was a tie or something. Next was musical stalls and we lost lol, and then pole bending and Oats and I beat our lesson mates 😉 and finally it was time for ride-a-buck, where we dithered if we were going to do it full bareback and guess what? We all DID?!

https://www.youtube.com/shorts/SlGkHWo0nVM

Now that was the last thing I’d figure I’d be doing, hungover as hell, but hell we did it! Oats was a total star and we only won because my lesson partner had to forfeit- she couldn’t get her very recalcitrant pony to canter. Oats and I were doing lap after lap with me clinging on, feeling like mayyyyyyybe it’s time to gently slide off and die.

Ian got the prize money ($30?) for being a good sport for the day!

And then it was time for clean up and a bonfire with weenies. I couldn’t eat any but Ian got one, and I got a mini cupcake that I ate much later, lol.

A fun time was had by all!

Working Equitation Schooling Show at Wildwood Stables!

Wow now where to begin- we took the horses (mine, and my WE coach Shelly’s mare Heidi) up island this weekend to compete in a schooling show for Working Equitation, which was also a fundraiser for the Comox Valley Therapeutic Riding Society 🙂 And it was a pretty intense weekend for 1 major reason- RAIN. Holy god, it was basically a monsoon for two days.

Oats was definitely a trooper and managed better about the rain than I thought, but me? Yeeesh, it was pretty rough haha. A good experience all around though, so I won’t discount that! I took Friday off and we loaded up the horses at 1pm, and headed up Island. It was so balmy out that we were wearing t-shirts, which was the last nice day we had, hah. We took the horses to the hosting stables, Wildwood out in Courtenay. It’s a great place with a coverall indoor and a really big outdoor. Too bad the outdoor was basically a swimming pool all weekend!

The horses settled in nicely and I had made 1 major mistake- I grabbed the wrong hay by accident and Oats HATES the barn hay. He gets really nice mega $$$$$$ hay and I …mixed it up and brought the wrong stuff. Shoot. He then kind of had me freak out this weekend wondering why he wasn’t eating much of the hay (ok he got hungry and had to eat) but not much and then was fussy about his grain (because I had his pills in it…) and I was worried! Plus I think he wasn’t drinking water- it is well water and he can be weird about drinking, because I saw him drink heavily from one of the huge puddles?! And he drank from it all day?! Sheesh, horses…Giving me heart attacks…

Anyways, drama aside, I also had bought Good as Gold calming paste, as he’s been a bit of a nut at shows lately. Getting it into his mouth turned into a big humongous fuss where he broke a crosstie off the wall and ran backwards into another horse. I finally wrestled him into his stall and managed to sort of finagle it into the corner of his mouth, but I think you can guess that this weekend I wasn’t Oats’ favourite person…

And in the morning (Saturday) I got out there super early to feed and wrestle with him/pick out his stall, and then I immediately went back to my in-laws because it was pitch black out and HAMMERING rain, allllll day lol. I cooled my heels for a bit enjoying the warmth of indoors and then went back to the show to warm Oats up. Newsflash: It didn’t stop raining, ugh.

He was hot to trot in the outdoor, pretty amped and was trotting around with his head on a swivel, charging around. I decided not to risk an explosion by cantering him like that, so I borrowed a longe line (I have one, but why do I never think to bring it?!!) from the barn owner and longed him first. He had zero explosions, just a few head tosses and then settled nicely. Phew, good to go!

I hopped on and he was ok, but tight throughout at the trot. His canter was better but yeah, he felt a bit stiff and resistant.

Finally our dressage test, it felt like forever to get there! I was completely soaked, hahah. Wet tack, gloves, helmet, boots, horse, argh. I wasn’t super thrilled with the test, he was still tight through his back and not coming through nicely. It’s a bummer, because we have SUCH NICE dressage lessons and they do not translate to horse shows, at all. Well, he did have a year off, so it’s a process to come back I guess??

Anyways, moderate griping aside, he was very compliant and well-behaved. He did have a look at the judge’s stand, but held it together nicely and gave me an honest, if not thrilling, ride. The judge (who I know pretty well) agreed and I got hammered hard on the scores, but with the understanding that she knew we could accomplish a nicer ride. I totally get that, and I think it was fair- we just need to get to a place where we see the work translate better at shows! 🙂

And stay tuned, Sunday was the exciting stuff- Ease of Handling, and Speed Round. My faves!!! Ok, speed round is my absolute fave 😉

Life is too short: Horses go to the beach day!

We’re reclaiming our terrible year(s) and doing everything we can, right now! Life is so fleeting, so tenuous, so delicate and so fragile so why not do everything you can, all at once?

That is literally my life’s motto, so my friends and I who have all endured some truly sucky times these past few years decided to take our horses to the beach!

And boy, it was exciting! 😉 We went late because we were anticipated to have an absolutely miserable day (atomspheric river??) with pelting rain but we lucked out and it didn’t even rain on us! Grey but not that cold. How amazing is that!

Some photos…Enjoy! We did end up getting caught by the tides and one of our member’s horses was kind of having a freak out about having to go in the crashing waves to get back to the horse trailer, so we had to backtrack and then kind of dramatically crash over some rocks to jump to the main pathway, safe from the waves. All good though.

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	Mr. Oats on HEATWAVE
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The adventures of Mr. Oats

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