I never wanted you

So, I had a long weekend AND Hopoxia planned AND lots of running and riding and friend time, a dressage lesson and everything is great right? Well…Not so much. But not terrible either, I just got sick after my dressage lesson and drinks out with friends on Friday and just …Didn’t recover and felt shitty all weekend.

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Westcoast Tea for 1- it is a healthy amount of food, and delicious too! 

I was basically dragging myself around all weekend. I went out for drinks Friday (and had a good dressage lesson!) and then when I came home, I was incredibly thirsty and my throat was so sore and swollen to the touch. 😦 It hurt all night.

Waking up sucked, I felt miserable. Achy, body stiffness, chills, sore throat… Everything felt like it took soooo much energy. I was exhausted all the time. Nevertheless, I rallied and went riding  Saturday, before coming home to get ready for Hopoxia. And it was so warm out! YEAH! Finally!

We walked there and enjoyed ourselves. My one quibble- less cider options this year, sighhh…I missed Tod Creek’s options. Anyways, it was fun! Busy as heck though.

We hoofed it home, and I felt awful. Crazy waves of nausea, dry-heaving, etc etc…Ugh… So exhausted I was sleeping on the couch the entire evening. I think I need to re-watch an episode of iZombie because I was trying to watch it, and felt so sick and tired I couldn’t. Bummer!!

Anyways, I felt nauseous, chills, sore throat and body aches all day Sunday too. And I rallied enough to go riding (short rides this weekend, I was feeling just miserable), and I also rallied to take my mom to the Grand Pacific Hotel’s Westcoast Tea that she requested for Mother’s Day (well ok she requested the Empress and I said no to that- it’s $82/per person and I almost had a stroke after I saw how much it cost!!) This was a nice alternative.

It was lovely, she had the tea ($47 per person) and I had a steak sandwich with fries ($22) which was good. I ended up eating some of her desserts because she said she doesn’t like sweet things anymore. They were tasty!!!  I was also wearing like 3 sweaters because I was feeling so shitty. UGH. I was freezing, and kind of counting down the minutes before I could go lie on the couch again.

I took Monday off, thank god because I was still feeling lousy. Greeeeeeat. Taking a long weekend and feeling craptacular the entire weekend. Nothing like it eh? I did more riding, and then more sitting around on the couch. Still had crazy waves of nausea, bloating and cramps combined with a runny nose that wouldn’t stop dripping. I did get productive and make a pie though, in between my laying on the couch watching TV.

And now we’re back to Tuesday, with a running nose, no more sore throat thank god, and waves of nausea. Yay?????

 

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We all want the same things: Comox Half-Marathon Race Recap!

Alternate title: (nothing hurts like a bruised ego part #2 and a visit to physical therapy the day after a race).

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Second in my age-group, and I picked up my missing Cedar 12k gold medal too. Ian won a sweet door prize- a growler & fill from Forbidden Brewing Co.!!

So yeah I am in a world of hurt today, AND also my race on Sunday up Island in Comox was…Less than glorious, haha. I wasn’t super optimistic about it, given high stress levels for the past few weeks, absolutely heinous allergies (ongoing), and just feeling kind of beat-down. Nothing glaring, just not feeling super optimal. And I was kind of right, haha.

It was very much a sub-optimal race. I remembered last year and was thrilled with my time then- it felt GREAT!!! And I was rocking it!! I tried to keep that in mind and things just sort of started…Falling apart. It was weirdly warm- much warmer than I thought it was going to be. I immediately started sweating heavily and thought, ‘oh great I’m hot already…’ Unusual for this time of year and I was wearing shorts even- that NEVER happens!

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Photo courtesy of Joseph Camilleri, featuring the gentleman that matched me and kept my pace honest at least! 🙂

The first few KM’s I ran fast, but not ‘super’ fast…I recalled the ongoing rolling hills to the turnaround at 10-11km, but what I didn’t remember was the entire way up from like 4-9 is also rolling hills, so I kind of went up and up and up! Hm.

My pace started kind of sucking and I thought well, that’s ok. If I can hang on now, I can make it up on the back end (newflash- I couldn’t).

Went around the turnaround and thought ok here it goes!!! Big burst of speed!! Ahahahaha nope. In my mind I was running fast, in reality, I wasn’t even making up what I had lost. It was kind of demoralizing. I felt hot and kind of nauseous the entire way back. My stomach was churning- not terribly but I just felt strange and not dialed in. We ran to about 16-17KM and the wheels started falling off for me. I felt lightheaded and my legs felt so tired, so heavy. No matter what I was doing, I couldn’t go fast?! I grabbed some E-lite drink and choked on it for a good few minutes. Shoot!

I was running neck and neck with another guy and he even waited when I was choking, to see if I was all right. Hahah nice eh? We were both pretty deep into the pain train…

At 18km I thought yes here ‘s the big push! Andd….flat legs. Each Km was about 5:00/km, which was far slower than I wanted or expected (here’s the ego part again). It clearly wasn’t happening for me yesterday. I tried as hard as I could, and I didn’t have it. I was gasping for breath, and just couldn’t do it.

We finished at 1:36:28, which was far slower than last year but again, I think many of us had the same race and were riding the struggle bus too. I placed 2nd in my age group (which is funny because I was 5th last year with a better time!). And my stomach was just miserable after, took me awhile to settle long enough to enjoy the fantastic chili and snacks that they had on offer. I still think Comox has the BEST after-race spread, hands-down. 😉

Many thanks to the fine volunteers, cheering squads and food servers- they really make this race something special! Even with all my whining and moaning, it was a gorgeous and warm day, and nice to be outside. Today hurts though, and to add the pain I had a great idea to get some active release done on my hip injury and glutes…Woww. Let’s just say I’m glad THAT is over. Yeesh.

 

 

Hatley Castle 8k: Race Recap! (redemption run?)

To preface- my Garmin read this race as short, but I know they certify it, and I have had trouble with this area reading my Garmin correctly, soooo…But anyways, I got myself a shiny new personal best! Whoo!!

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Best of all: A finish line photo where I don’t look stupid or exhausted! YAY! Photo courtesy of Joseph Camilleri.

After the ego-crushing of last race, the much-awaited Cobble Hill 10k, I was kind of not super feeling this one. I thought it was quite frankly going to be an ass-kicking of a race, and not a fast one for me. It is VERY hilly, notoriously so, and just…Not fast. Gravel, mud, some ice and snow leftover from our incredibly lousy February (which continues..), and you know the drill= run for conditions. And I did!

I didn’t tone down for this race because I had missed running due to all the snow and ice. Which, in my defense, I really enjoyed running again so at least it felt worthwhile? But between that, and my adventure on the Saturday with a lesson with Sam at Fairlawn, my legs/body were tired.

The morning of the race my legs felt tired walking upstairs. Greeeeeeat. Oh well! I got to the race nice and early, and it started snowing. Ahh..Shit. It was very cold, and I was dressed fairly conservatively, with long sleeved zip-up, long race tights and gloves. I was shivering at the start though! Yikes! This weirdly would change about midway through the race, when the sun came out and I got hot? Hah.

We were off though, and I tried to balance between going fast, and not burning myself out. Up and over the first hill and I was kind of stuck in a pack of people going slower than I wanted. ARgh! Down the hill and over the next hill, things started evening out a bit better. I played rabbit with a few runners, which was cool!

The hills weren’t feeling too bad, I think my legs were a bit used to them or at least they weren’t complaining too hard. I was seriously out of breath though, just gasping. I was annoyed, thinking it was my allergies but in retrospect, it was probably just because I was hauling ass and breathing hard.

I slipped, hard, a few times. Once on the snow and ice, and another time in the mud. I am not that agile and pretty clumsy, actually. However I didn’t fall! Yes! Victory!?

We were up and around the hill, and then pelting downhill for awhile. This was great, until there was more mud, and then it was scary. I was afraid of slipping again! I kind of skipped/slid over it and then we were on the flat gravel straightaway. It’s not that quick, but you can still make a good show of it. I did…Sort of.

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Photo courtesy of Joseph Camilleri.

I ran through the finish and done! A time of 35:36, for 5th in my age group and maybe 13th female finisher? And best of all, a minute faster than my time last year! 🙂 I wrapped up the day by chatting with a few other runners, and grabbing a hot dog and M&Ms. Yum! Thanks again to the VIRA organization, Frontrunners for hosting the race, and the volunteers who put up a brave front in the face of snow/ice and freezing temperatures and wind!

Lay low

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It was chilly for Gidget too! 

We’re firmly entrenched in a deep freeze here in the normally very mild climes of Vancouver Island. And I hate it. So much. I would honestly rather have rain (an unpopular opinion, but rain doesn’t make my fingers freeze walking home, and sit at my office cubicle, freezing my ass off, my pony very stiff for riding, feet frozen, frozen water buckets…I could go on).

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Ian syringe feeding the patient.

I wanted to cry walking home I was so miserable- and yes, I was dressed warmly with a winter jacket, hat, gloves and scarf. And I was miserable!! I spent all day freezing and then had a lousy walk home, and then walked my dog, and then went to spend more time at a freezing barn. Luckily the activity at the barn warmed me up and my ride, while painful and frozen, wasn’t too long and I was able to get some chill out of my bones.

Still!

I had a very nice weekend when the weather was good, just before it took a real turn for the worse…Oats in particular was feeling lovely on Sunday, so smooth..Good..Just, amazing. I love his flowy movement! I felt so lucky to ride him Sunday and just enjoy him for his fantastic gaits. I did a lot of running on the weekend, it was pretty mild out except turned cold on Sunday.

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Doing good work here. 

Went out for dinner (Dine Around Stay in Town is on right now!) to the Livet. A new restaurant to me, and I really enjoyed the $30 menu that they were offering- it was fantastic and a really decent deal too, for the level/quality of food (charcuterie starter, crispy rockfish main and chocolate-banana bread French toast with currants for dessert). YUMM!!

And best of all, the animal drama that has been plaguing me for a few weeks is starting to resolve, thank Christ. My bunny is on the mend, and eating really well and drinking water too. Phew!!!!!!

On to this week, in which I try just not to freeze. Oats gets ridden by an adult amateur on Tuesdays, so I have Tues/Wed off now. I am going to a hockey game on Wed now too, with a friend! 🙂 And maybe another dine-around event on Friday with my other friends? We’ll see!

Cobble Hill 10k VIRA race recap!

Ah, the 10k. Last year it was the bane of my freaking existence. I was actually contemplating the (kind of grim?) idea that my days of progressing and getting faster were completely over.

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So, you can see I was running a tight pack most of the entire race and I got passed right at the finish too. Ha. Photo by Neil Gaudet.

I was struggling- a LOT. My breathing sucked, I was sucking air even on ‘easy’ runs and had some truly frightening race moments where I thought I was going to collapse. I think now it was me dealing albeit poorly with allergy-induced asthma, but at this point who knows??

It was just kind of a rude awakening because I’d been getting progressively faster (ha, well fast for me) and seeing some good 45-minute or so 10ks (45:23 was my best)…and then bang, the bottom dropped out and I was clawing on to 47-something minute 10ks wondering wtf was going on?

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Photo by Lois D’ell. Me gaining on the pack…Yes I can do it!

Anyways as I am learning I was deep in a plateau. Like, a year plateau. I kind of mentally gave up last year’s lousy race season and did whatever I wanted running-wise for the summer/fall. I ran a 10k in …Sept? And it was pretty blah. I was terrified I was going to stop breathing, we ran it and it was a 47+ minute ish one. I didn’t have any trouble breathing! Maybe I could trust myself?

But..it still felt hard. I still sucked at it.

I ran a half at Halloween and blew it out of the park!! It was the first race where I felt GOOD!! I was high-fiving, smiling, having a rockin’ good time. Turning the corner on my sad-sackery? Maybe…?

I still felt kind of ambivalent about the 2018 race season. Given how shitty my last one was, I sure wasn’t holding my breath (ha). The 8k I ran two weeks ago shocked me- I was running faster paces than I ever even tried. And it didn’t feel bad?

But, you know the 10k is a different beast.

The drive up to the race saw it just pouring rain, hammering down. Victoria had a windstorm. I was feeling kind of grouchy…Not another blasting wind/rain pain race?!

But you know what?  I ran the fastest race I have ever run. YESSS!! It did NOT feel easy- it felt hard. But, it was a hard I could do! I had to let go a bit of mentally beating myself up in the middle sections, I was starting to struggle, worry, and think that I couldn’t get it.

But then I could. And I did. And I waited, saw my chance and hauled ass!

I wasn’t sure if this was going to be my day, but it was!! I ended up with a very respectable 43:09 gun time. Good enough for 4th in my AG and 13th woman overall (a smaller field). I am BEYOND happy with that effort! 🙂

The food was also great after the race, and the volunteers were very cheery and kept us safe on the course, as it is an open track with cars on the road.

Get down, stay down

Jump lesson last night, and while I’ve had a really good week of some fun and solid rides, and even some slow chukka polo learning on Wed and field rides with Oats, I struggled with anxiety last night.

What gives?

I had my heart in my throat! Oats could sense my lack of commitment and he was so BLAH for jumping- I had to really pony up and ride to my fences. I kept them at weenie height because of this weird anxiety I was dealing with. It kind of sucked, but my ride in general was okay, I just wished I had been able to ride more effectively, braver and confident? UGH. Mixed feelings- I had some great moments but overall it was a trying course for me to manage and the jumps were so small!

I wish I could get it together, ha. But, lots of positives.

Oats was amenable but clearly not willing to put forward effort if I wasn’t. Fair enough horse, fair enough.

I have another jump lesson on Saturday and I have requested we jump in the field!! Time to exercise my bravery muscles. 🙂

Quite like you: Bad ideas

So, where to start with this weekend? Maybe with the fact that I had a horrendous head cold, and was staring down the barrel of a majorly overscheduled weekend…With some dread/trepidation.

What was on tap? Saturday: Sooke Saddle Club Show and Tell in dressage (Training Level 2 and an attempt at Training Level 3) and then the MEC Race #3, The Pace Setter half marathon on Sunday (gulp!!). Did I mention I had a really nasty head cold that I am still trying to get over, combined with exercise-induced asthma that flares up badly when I have a cold/run hills/run long, and oh the hottest days Victoria will see this month?

What are you talking about, all I see is success….?? Right? Right?

Um, yeah no.

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Sooke Saddle Club Dressage Show ‘n’ Tell

But the Sooke Saddle Club show and tell went fairly well, Oats was being a bit of a dingus so we had some issues with contact…spooking and consistency (mine on this point). Oh and get this, I had gotten back from Nakusp on Tuesday, ran a track race Wednesday, had my lesson on Thursday where I printed out and ran through the WRONG TRAINING LEVEL TEST?! For Saturday. Shit!! I did print out the correct one in a big rush on Saturday morning but yes, my  head was definitely not in the game for anything, haha. And that was why we went off course in our first Training 3 test, and thankfully corrected that for the second one. I am a genius. (More on that later, like during the longest half marathon of my life).

So anyways, the judge was great and gave the feedback we needed. And I even made a goal for myself and Oats- try for First Level! I know it’s a reach goal, but I figure we can dream eh?

The scores were tough but VERY fair given what I was riding (sort of poorly, and got a MASSIVE charley horse in my leg, yay…mid-test) and how Oats was responding (not well). Great learning experience, and we even were lucky enough to have a friend swing by the ring and give me an Iced Capp!! Made my afternoon 🙂 🙂

It was a hot day, and I sweated through my belt. Phew. Foreshadowing for the race the next day…I got home at like 6pm. EEEK!

Stay tuned for the events of the next day….