Burn me: Race Recap Pioneers 8k!

To be completely honest, I did not have great expectations

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At the start. Photo courtesy of Ceevacs Lois D’Ell. 

leading up to this race. I felt exhausted, beat down from near-constant coughing at night and in the morning. *It was truly horrendous just ask my husband, yuuuck.

Anyways, I was tired, feeling wimpy, coughing my lungs out and just…tempered my goals for this race. I couldn’t really even remember what my time was last year, just that I remembered it being a pretty decent time on the new course, during heinous rain and freezing temps.

Well, I am happy to say after a weekend spent coughing my lungs out and basically sitting on the couch/alternating with taking my dog out on walks, I was ready to race! The weather was GORGEOUS!! Oh man, polar opposite of last year in every way. Sunny, warm, no wind, not rainy, just amazing. I was so happy with that, I kind of figured ehhh we’ll see how this race goes.

My cough had somewhat subsided a bit to a low irritating hack every so often sooooo success?!! I trawled my way to the start and waited with my husband in the squish of other runners. It was pretty crowded, a bigger race attended by quite a few local elites and Olympians. We were off, and I zipped off. I definitely got lulled a bit by the pace- because there are so many fast runners, I didn’t realize how fast I really was going- everyone was sticking super tight. In other races, I tend to lose runners/get passed/some give and take. In this one? Boxed in for close to the entire race, at a pace that I am definitely ‘not comfortable’ at.

My first KM was ridiculous, and I misread my watch (I thought it said something like 4:56, instead it was 3:56..yikes). So I thought ok either way I’ll hammer through (people were sticking to me like glue by this point so I figured it wasn’t that fast). My next was something like 4:16? Ok ok…I see where this is going. Fast.

I lost a lot of impulsion (ha using horse terms here) on a very slight rise going up to 4k and the turnaround, leading to a 4:24 or so. The turnaround came up and I felt pretty darn good!!

And then hit a very gentle hill and lost all of it again, ha. 4:32 for that one. Ahhh well.

I held it pretty strong until like 6km..and then I felt like I was dying. I couldn’t believe how rough those last 2kms felt, oh man. My cough was dormant, but I had this sneaking feeling that if I breathed too deeply or started coughing, I would not be able to stop. As it turns out, I was right about this!

I hung on by my freaking fingernails, knowing my pace in the early parts of the race were indeed too fast and boy was I paying for it! I got passed- a lot. My finish was weak, and as soon as I stopped I couldn’t catch my breath and felt like I was going to puke. Instead, I started coughing horribly and couldn’t stop for oh, and hour or so. Lovely.

We had some awesome pizza and chocolate milk as our after-race snack (thank you for hosting, Prairie Inn Harriers!) and I was coughing my lungs out the entire time. God. As it turns out, I pulled an intercostal muscle in my ribs from the coughing and am now in a fair amount of pain when I cough, sleep, move too much, ughhhhh.

I just hope my next few races aren’t this rough, jesus! I haven’t had a smooth race in quite a while, haha. Injury, illness and now a mild injury part #2. Shit!!

Oh well, that’s life I guess. I was happy with my time though! 🙂

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Hey my man

Not much of a weekend update for me- sick, coughing a lot and a friends night out where we were ALL coughing a lot! Yes, we were the ‘plague table’ out, that’s for sure. I did go on a pretty fun run where I mercifully wasn’t coughing my lungs out or having my nose running down my face, but then the other part of the weekend involved mostly feeling exhausted, coughing, having my nose run incessantly… Yeah, you get the idea. Blah.

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With the Phyllis ‘driving’ rein.

Oats also was good on Saturday but strong on the left and draggy- not wanting to bring himself ‘up’ on the left canter lead. And on Sunday he could tell my energy wasn’t good, so he was a bit of a dingus (my fault- I was exhausted and thought I could fake it. Newsflash- you can’t ever fake it with horses!!!). We still hopped over a pole and a small cavaletti I had set up to practice different release types, and I noticed that with the Phyllis (driving) rein my chicken-wing elbows weren’t so bad, but when I went to trot them without stirrups, the ‘chicken-wings’ came back with a vengeance.

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And with the non-driving rein release… I like being able to do these comparisons, actually! 

Clearly, my chicken wing release (or non-release, let’s face it) comes from a place of feeling vulnerable. Hm… Food for thought.

This week I am just hoping to not feel like warmed-over death. Spent 10 minutes coughing up stuff this AM, soooo not feeling ready for today. Ugh!!

I don’t make resolutions, because I live my life in a way that can only be described as ‘resolute’

So there!

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I have fun ideas, maybe some goals or wishes? But overall I just want to keep doing what I’m doing, and live a nice life with my loved ones, critters, horse, athletic ability and friends.

As I write this, I’m back to the regular grind and staring down a loooong calendar of no more holidays until a very late Easter. Greeeat… Did lots of riding, had a Saturday jump lesson with old Oats where it was absolutely monsoon raining and he was Not. Having. It. that day. He was a cranky ass pants that’s for sure! Hahahah all the horses were kind of nuts.

I did a fair amount of running on the weekend too and made sure to get out on the trails near the stables, because I usually see bunnies there (obviously feral ones, not wild) and they did not disappoint! I saw a little black bunny, and sometimes I see some interesting coat patterned ones. I also saw two swans! It was a lovely day to run, unlike the horrible monsoon the day previous (where I also ran, and spend the entire run regretting every life choice that made me do that). Ugh!

New Years Eve saw us at a friend’s party downtown, and we had a lovely time. It was nice to reconnect with a friend who was back in town after a few years away. He’s starting a new and exciting chapter in his life, so my fingers are crossed that he’s successful and has a lot of fun! Selfishly I am glad he’s back because he’s a ton of fun and I wanted to have my running buddy back 🙂

I clearly can’t do late nights though. Yowza, the entire Jan. 1 was a total write-off for us. I was exhausted, dragging my ass around. We *just* made it to the barn, where I rode (wobbly and poorly) and then we made it home and I crawled back into bed. And then we went to bed at 9pm. Jesus.

I don’t feel fantastic today either, sore throat. Waves fist- why, late nights? Why? This feels like unusual punishment for one night of fun?!! Wha.

The Dream is Over

Of jumping lessons in the outdoors at night for me, sadly. We attempted to finish up my last lesson in the outdoor last night, and it got too dark, plus the footing was quite deep and Oats was struggling a bit in it. He had his shoes removed, and his trot was good but his canter felt ‘mushy’ like I just didn’t have enough horse there for jumping.

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Back to blurry screengrabs instead of nice crisp shots. Ah well…Video thanks to Nicole.

Compared with our fab jump lesson last night, it was…disappointing. But, jumping can’t be fantastic every time, can it? And we still had a good focused warm-up, and went straight into a fairly decent course outdoors, where I was quite pleased with Oats’ effort. Jumps stayed small.

It got dark, and we zipped into the indoor to wrap up our jumps. We worked over a few small jumps, and then over a course. I even demanded Nicole raise the jumps! (ok, demanded is a strong word. I suggested it! Go me!). And it was…very sloppy. Ha. Yikes my eq was definitely sucking. My leg (right leg) was a windshield wiper. My upper body? Throw at the horse! Eeeghhh.

In my defense, I have been feeling like crap over past few weeks (on and off since last week). I felt terrible yesterday, grinding fatigue, out of breath, sore throat, and my stomach was killing me with zero appetite. I literally had this feeling like if I stopped moving I would probably collapse and not be able to get back up again. So I kept running, moving, doing chores, getting dressed, going to riding and anytime I stopped moving, I was literally wavering on my feet. Lovely. Anyways, it sucked.

Add on to that my crushing insomnia and you have a recipe for a fabulous week…

But I rallied for my jump lesson! I had this sense that Oats was feeling similarly to me, ha. He was asleep on his feet in his shelter when I came to get him to tack up. Anyways, I am really hoping for some sleep tonight, and Oats is also getting the night off in preparation for my next dressage lesson on Friday. Fingers crossed we are all feeling better by then!!

So far no sore throat today, but stomach ache remains and my eyes are so watery from fatigue it looks like I have been crying. Ahhh.

Peru adventure: Step 3 Machu Picchu~

Wow, where do I go from here? We left the jungle, spent a night in Iquitos, which is interesting and very much a frontier-town. We enjoyed margaritas (not great) and pisco sours (better) while chatting with a very friendly Dutch ex-pat who was in Iquitos writing a book. Cool eh?

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It was a very noisy town, tons of motos and tuk-tuks roaring around. We took one to the airport the next morning, headed to Cusco and eventually Machu Picchu! Flight was very bumpy which scared me, I hate turbulence. Once landing in Cusco, it became very apparent that both Ian and I had picked up a stomach bug- I blame Iquitos for mine, his was worse with a fever (jungle fever?).

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We then were greeted by our driver, who took is the 1.5 hours to the town of Ollantaytambo, where we would hop on the Peru train to the town of Aguascalientes, which is the landing base for people going to Machu Picchu (if you are not hiking it).

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The drive was fine, despite our stomachs revolting… And then in town, we got the train and it’s actually quite nice! And it freaking better be, considering how much $$$ it costs for a 1.5 hour train ride to Aguascalientes. Once in Aguascalientes, I was stunned by how quiet the town is without any cars or anything. From the jungle to the mountains, Ian and I were a bit shell-shocked, and quite frankly, pretty sick.

We holed up in our hotel room (which was super noisy and weird, with like three beds in it…) but mostly clean? Had a miserable night of no sleep, and were up bright and early at like 6am to try to eat (nope) and get on the bus ($$$) to Machu Picchu. The bus takes 30 minutes of winding up hairpin turns to the mountain. It’s kind of scary too.

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Once up to Machu Picchu, we hauled ass to run to get into Waynapicchu, the ‘younger mountain’ that we had permits to hike up. They only let 200 people hike it per window (7-8am, and 10-11am). I can see why, it’s freaking rough at the top and it was so cloudy and foggy I couldn’t see how far, exactly, the plummet is!

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We huffed and puffed our way up Waynapicchu. I climbed on my hands and knees. It was cool but yeah, not doing that again.

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Once we came down, we then hired a guide to take us through Machu Picchu the right way. Well worth it, I think. We saw so many cool things, including a wild chinchilla! The views are breathtaking. If you do one great wonder of the world, I highly suggest Machu Picchu. It is a pain in the ASS to get to, but worth it if only once.

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Biggest weekend recap ever: Jumping, massively sick, a bachlorette party?

Thursday I rode in my lesson (perhaps unwisely) as I had gotten turned away at work for showing up sick…I had a horrible sore throat that came on suddenly overnight and it was just awful. I couldn’t sleep all night, felt like knives stabbing my throat and I couldn’t swallow, my throat was so swollen.

Yay…

So I went home and lay around the house after work kicked me out. It was so boring that I was desperate to do something, so I dragged myself out of the house and went, drowsily, to my lesson. Where we jumped 2’9” hahah.

I know eh? But hey, it went fine! Scared the bejeezus out of me but he did it great every time! More times than I wanted to jump even! We just kept doing it. The other jumps weren’t…so good. He had some issues with a short distance into a line and kept slamming on the brakes? WTF? He is not a horse that stops, and it was NOT high, haha. It was almost like he was getting spooked by it? Weird. We did that one over and over again until it was fine with no issues.

Silly pony. 2’9” oxer no prob, but 2’3” black and yellow? Nuh huh!

I felt very spacey and dizzy after. Ugh. Just in time for my sister’s bachlorette party in Kelowna, which I was flying out to on Friday. Whoop! *cough* cough* sneeze repeatedly, cough some more…My sinuses hurt…

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The view from Arrowleaf winery. Sigh…

But yes, Kelowna. Despite being pretty sick, I had a really fun time! We rented a condo in a golf course area, and we had a blast! We visited the Kangaroo farm on Saturday, and then found a beach that wasn’t completely flooded out to chill out on and eat some junk food picnic, drink some booze, and float around on the lake!

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We wrapped up that day by more drinks around the pool at the condo, and then a BBQ (that turned out to be a total shenanigan…we had no propane tank?) meaning we had to make friends with a football team staying at the golf course to borrow their propane tank…It didn’t work so we had to get them over to fix it…I then put temporary tattoos on them like ‘Cheers Bitches’ and ‘Team Bride’ and ‘Miss to Mrs.”…fun times!

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I’m a natural (wallaby) mother!

I drank a touch too much but also I blame the heat (28 deg and unused to it) + junk food+ cold medication so yeah, ended up feeling quite rough the next morning. I got my run gear on, went to tie up my shoes, immediately felt like puking, ran to the bathroom, threw up, and then went back to try the shoes again (success!) and went on a wimpy, hot, weirdly sweaty run.

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Got back, still felt queasy and ick, showered and ate a bagel and then we were off to wine tours! The tours were great, we went to these wineries and they all had really neat and different venues with lots to offer.

  • The Blind Tiger
  • Arrowleaf Winery
  • Parallel 50
  • Grey Monk- we had lunch here and it is PRICEY. The food was not included in the wine tour, so the tour was $150, and lunch at the winery ran about $45/per person. Ouch!
  • Intrigue Winery

All in all, a great but quite expensive day.

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What’s a bachlorette party without hunks?

Then we were back to the pool & hot tub, and I swam for a bit in the pool. Really enjoyed it! I wast totally sacked though, so I prepared dinner for the gang (all 7 of us) from our grocery leftovers and did a pretty good job if I do say so myself, and then went to bed and didn’t sleep at all. Sigh! My flight out was at 8:45am on Monday and I felt so sad to leave. It was so hot, it felt like summer was finally here.

A good weekend all around, and I even got back to ride Oats on Monday, get a sunburn on my shoulders and still continue being sick back at work today. That part sucks!

The truth hurts, so this should be painless

Weekend recap!

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Me this whole freaking weekend.

And what a weekend this was.

I visited TWO hospitals, after a lifetime of not a single hospital visit? (Both were scheduled, one was for a breathing test, the other for a planned procedure). My lovely husband assisted me with both days, and was so good about yesterday- longest day ever- and we even went for burgers at Bin 4 last night!

I had happy hour drinks with a good buddy.

We had girls’ night and played boardgames and sat in my friend’s hot tub for hours! I got home after midnight on Friday night 🙂

I ran hills one day! I ran 14km the other day!

I rode good old Oats three days in a row.

I watched a decent horror movie- ‘the Void’ super creepy, excellent gory special effects, weak-ish and complicated plot but still a fairly solid flick.

I felt happy, sad, jealous, anxious, good, sick, sore and crampy.

I even voted today.

It wasn’t particularly summery, rather chilly and windy except for Sunday (which was gorgeous). No pics from my weekend, but you’ll just have to imagine it, it was a super busy one, phew. Now I am recovering from anesthesia (no joke it affects you for 24 hours and they had to mega dose me b/c apparently I refused to go under?!) and still trying to manage the insanely bad cramping I had all yesterday. Lovely.

But, I’m back at it! Life, I’m coming for you!