Discipline

To my extreme frustration, my leg is totally fucked. Like…I can tell the delamination has started and that was something I SO wanted to avoid. I started having trouble walking this week 😦 and it hurts going up the stairs, going down the stairs, and riding. YAY.

All that shockwave and strengthening exercises? Five WEEKS of them? Did shit all.

So I’m headed back down the road to having 6 months off. Yay me.

On that note, I’m stopping any attempt at running for a week, no more walk-jogs, nothing. If I can’t walk anymore, it’s gotten so much worse than how it started. 😦 Funny I have to have the discipline to NOT do anything???

Shockwave

Therapy, that is. Ugh. I am still very much injured (current diagnosis is a muscle tear in my abdomen wall, near some particularly spirited ligaments that pull horribly on my pubic nerves…). 😦

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Photo thanks to my friend Katie! All snuggles for Mr. Oats.

I injured it three weeks ago, and it’s been on and off painful since. The only things that really aggravate it are running, and riding, natch! Which I do every day? Dammit. I am still trying to ride and run but the running is so painful that I definitely have been toning it wayyyyy back. I even downgraded a half marathon that I was supposed to do to a 5k, which was still VERY painful to run. Man.

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At least my pony loves me! Photo thanks to Katie H. 

Riding this week was pretty good, had a dressage lesson on Friday that was quite humbling…Like after an hour of lesson, this is what my warm-ups should be? Yiikes..We are not there yet, but we are getting there. Otherwise have been enjoying some flatwork, rides with friends, Halloween candy and Halloween parties!!

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Happy Halloween! From a friend’s party this weekend, one of TWO parties I went to! 

I had a shockwave therapy appointment yesterday morning and jesus it hurts~ It is no joke, I didn’t realize it was going to be so painful. And they say that it’s not even on a bone, which is more painful. Yikes. I have another session on Thursday to try and speed up the healing for my muscle…Can’t say I am looking forward to it. I felt beat up yesterday and in a fair amount of pain.

Still with some significant nerve pain today, oh joy. At least my muscle isn’t hurting?

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I am drowning my sorrows in chocolate and wine!