Cruel Summer?

This past weekend was a busy one, but with one notable absence: I am still too injured to run! ๐Ÿ˜ฆ

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It wasn’t all bad! ๐Ÿ˜‰

Otherwise, I enjoyed rides on Oats (and he was stopping at jumps again, WTF?) but I’ll have to shake that off and move on eh? I did some pretty vigorous rides, so I am looking to tone it down this week and work together with Oats. My lesson on Friday was great actually! I liked the lesson we took away from it- ‘how slow can you go’? ๐Ÿ˜‰ And it worked out quite well, not perfect but still some excellent learning opportunities.

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Horse girls clean up nicely!ย 

Saturday I rode and it spiraled a bit more than I would have liked, ehhh. It didn’t help that Oats showed up with a huge gash on his neck, and BOTH eyes covered in eye goop. Fly-borne infection, here we come! Shit! Can’t just like, something work out for me this summer?

Makes me feel kind of cranky. The weather was not good (cold, raining), I am still injured, Oats has this gross eye goop in both eyes, he’s stopping at fences…Eh. It is all temporary, right? Now I just need to remember that, and get into why I ride: To have fun, silly!

Moving on! I went to my friend’s baby shower, in what turned out to be a really action-packed Sunday (ride, watch other friend at a horse show, go to baby shower), phew. We had a BLAST!! YEah! Plus, I won the ‘guess the chocolate bar in the diaper’ game – after loudly bragging to everyone that I was the ‘chocolate expert’ and that they should step aside…And I was right! I was the chocolate expert! ๐Ÿ˜‰ I won five SWEEET chocolate bars for my prize- how perfect was that?

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Tucker enjoyed some healthy eating…

We had a lovely time and it was really nice to see my friends and horsey friends all hanging out. ๐Ÿ™‚

The sun is shining now, I am getting shockwave treatment on my leg (first session was this morning,ย  YOWZA I knew it hurt but Jesus CHrist it really hurt. I was kind of like, half crying, half trying to pull my leg away…jesus. Ouch. But it works, so I guess it’s like…It hurts like a laser cutting through your leg, but it heals it much, much faster.

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In happier news, we made a paper towel diaper! hahah

Still, not so looking forward to the next session on Thursday- gulp!

Riding tonight (easy) and then a lesson on Wednesday to practice.

 

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But did you die?

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Not promising.

Oh lord, I am going to stop tempting fate. I have seen a few dear colleagues, friends and family get pretty seriously injured recently doing benign things (walking to the bus, stubbing a toe on a cabinet, tripping over a tree root while out on a run…) and I thought I could escape it, until it was MY TURN! ๐Ÿ˜ฆ

I was kind of in a deep well of self-pity last week. Work was absolute nuts, we have been going through a pretty big upheaval (and I do not handle change well), my birthday while fun, also kind of sucked because Oats was lame…Just, everything, you know?

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Getting cleaned up.

I should have known better.

I got too freaking cocky about my running, literally bragging to my friend about how I ‘never take rest days’…yeah, newsflash, bad idea…and I ended up with shin splints last week that really hurt, still do actually, but wait, there’s more!

I got my shin splints treated on Thursday, ok and then was running home along Dallas Rd, where there has been ongoing construction since I moved there (and I hate it. ugh) and I was keeping my eyes open for the construction, they had closed one road down and had a water truck parked on the side street, where I was running. And then…BOOM!

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This one is one of the slower to heal.ย 

I wentย FLYING. Like a cartoon character. While I saw the construction and the water truck, I didn’t see the hose coming from the water truck (small, grey) going directly across the road, from where I was coming off the sidewalk to cross the side-street. I saw an elderly man trip, and for a split second I wondered what he had tripped on…And then I was a goner.

I hit the ground hard, hands outstretched. I think that’s what saved my teeth, nose and chin. I slid on a patch of gravel for about a foot, and then landed with my face on curb. I was just stunned….Shocked, I leapt up. A construction worker ran over to me and was asking if I was ok, and I angrily yelled that I was. I wasn’t though. I was shocked, and stunned and hurt.

I was in shock and I staggered up, and started walking home. I briefly stopped to consider the free book library that I wound up next to, but realized that my hands were bleeding onto the ground, and I was hurt. I fished my phone out of my bag and left a crying voicemail for Ian to pick me up (I SO didn’t want to creep home, looking insane, covered in dirt and blood…) and a kind lady was walking ahead of me heard me, turned around, saw me and took pity on me.

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This one bled the most, and looked the worst. My shoulder is still not very good on this side.ย 

She escorted me to the seniors residence she was going to nearby, and I got washed up and called Ian again to pick me up. He got it this time and I luckily didn’t have to wait for too long.

I had a lot of scrapes, cuts and bruises, but it was kind of a miracle that nothing was broken, my nose, teeth and chin were all ok, fingers and wrists too. My shoulder still hurts quite a bit, and I don’t have great range of motion in it either. All my other cuts and bruises are healing. I had to take Friday off work because I was frankly in too much pain to be at work- I made it like 2 hours, and basically I got a tetanus shot, came home and cried for the rest of the afternoon. I had a lot of trouble with my hands- the open cuts made it very hard to grasp things. It was not a good day for me. I was in a very dark place.

But, things turn around. Saturday, I felt like 1 big headache. Everything hurt, ached terribly, BUT my scrapes were knitting together. It was just a big painkiller day for me, and I was walking gingerly. I really didn’t want anything to jostle my bad shoulder, and I needed Ian to help dry me off from the shower because the towel was sticking to my hand sores.

But by evening on Saturday, my sores already looked better. My friends were surprised I was healing so fast! So I am healing, and feeling better bit by bit, and I am back at work today. I still can’t use the gym (sore shoulder, and open sores still) as well as the ever-present shin splints, but I am hopeful that things should settle and improve even by tomorrow.

Life & Living it

Wow, the long weekend just flew by! It was busy and yet I had plenty of time to sit on my patio and drink rosรฉ, one of my favourite summertime drinks. Thursday/Friday, my friend was staying with me while she attended to some errands in Victoria, and I also had my jump lesson on Thursday, and my dressage lesson on Friday…Which is a long-winded explanation about why I missed YET ANOTHER run club run on Saturday morning. I’m currently pitching 0-2, soon to be 0-3 (I am missing another one this Saturday, argh)… At 8am, I just don’t have it in me.

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Proof that i did indeed makeup my missing runs…

Instead I stayed up to visit with my friend and we drank a bottle of wine and a bunch of Caesars. Worth it. I had a killer headache all day starting from waking me up in the middle of the night though, ouch. Hubris. Oh well, at least my lesson went really well and OATS HAS A COUNTER CANTER you guys! Feeble and tentative, but it’s happening!!!

Oh well! I had an insanely busy day on Saturday anyways, I guess leading in from the theme of last week: Busy every day. Had to run a saddle I was trying back out to the ass-end of Deep Cove, ran to the grocery store on my way back to the barn, rode Oats in the field for a brief 30 minutes, ran the 16km I missed that AM, went to the liquor store, another grocery store, and then gas and then home.

PHEW. This mad scrambling was also going on because my husband’s parents were coming over to our house for dinner, and I had thought we agreed on Sunday, because I knew my Saturday was going to be nuts, but they got confused and came on Saturday instead?! Yikes. So, start scrambling!!

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Love my smoothies of summer!ย 

We had a really nice visit and shocker, the weather cooperated for once. Then Sunday was dedicated to my leisure: A super fun ride where I practiced a few of the elements we learned on Friday, including trying out our counter-canter a few more times. It was good, not easy and not perfect, but cool to start trying and practicing. Whee! Then I came home and went on a run along the ocean, and also got into a yelling match with some idiot who let his dog off-leash, where it cut me off suddenly and made me trip and almost eat dirt! And it was a big dog too, I could have been hurt badly by this. IDIOT!! It’s always these men that do stupid things, and then act surprised when you get mad at them. Assholes.

Anyways, the run was fun, hot and sweaty, my favourite!

And then Monday (ah, Monday…I love long weekends) was Canada Day! I celebrated by riding my pony in the field again, chilling out and going to a friend’s bbq party, where I also overindulged my inner glutton and was literally sweating all night thanks to my over-eating tendencies. I hate myself sometimes!!! UGH.

Now it’s rainy and Oats has his lesson day today, so no rides for me.

Strange overtones

Let’s just strike last week off the map, shall we? I was only able to ride Monday/Friday, due to a number of bad timing things- husband got the flu and was sick for the week, I felt like total crap all week with a head cold and extreme fatigue? And I had a doctor’s appointment on Thursday, so Oats’ leasor got to ride that day instead, for her make-up lesson…And I had my first intro run club on Wednesday, and it took HOURS and I kind of hated it, and just….blah. So blaaaaah. Plus it has been windy as fuck lately and freezing.

So much for the summer?!

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Look at this good boy! What a sweetie.

I was supposed to join run club on Saturday, for a 14k intro long-run, but the idea of messing around for another few hours (like on Wednesday), viscerally made my face curdle, so I decided to not share my bad attitude with the world on that day and do a run on my own, perhaps more peacefully.

So my weekend was actually pretty nice! Lots of ‘me’ time, laid back, riding (and trying a dressage saddle, it was so cute but I reallly hated riding in it), rode in the field on Friday night (fun!!) and just doing what I wanted to do. Oats had one minor psycho freakout and bolted when I was going to change saddles at the barn. I led him up the hill and he spooked, bolted up the hill and trampled a rotted log. Genius.

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Good as gold in the show ring!ย 

I’m glad I elected not to join the run club on Saturday. At 8am, the LAST thing I want to deal with are 60++ people milling around,ย wasting my time (told you I was surly). I am just not that patient, sorry.

It was horribly windy this weekend, yet again, but I still got some solid patio-time. All in all, a decent weekend.

You were my favourite (until you weren’t)

We attended the Global Run Day festivities at our local Frontrunners downtown yesterday and had a BLAST!!! We went for a 5k shake-out run, and then back to the store for tacos and beer, by La Taqueria!!! It was so good ๐Ÿ™‚ And the best part? Costs nothing!!

The event was sponsored by Saucony, and they had a rep there to demo shoes, and bonus- swag items like hats, bags, stickers, beer cozies, bottle openers and some prizes!!ย  Can you believe it?

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My swag!!! And I had a great beer too- Sun Setter peach/wheat.ย 

I had a great time ๐Ÿ™‚ I 100% recommend!

 

MEC Race #2: Royal Roads Half-Marathon Recap! (and this time, I won!)

I was having a difficult time mentally preparing for this race. I had a really shitty day on Saturday and was having trouble getting my head in the game.

It’s a challenging half-marathon course, two loops and the start is uphill for about 3km, and then flat-ish, and then some rolling hills, and then a looooooooong flat section of about 2.5km, and then .75km or so straight uphill. And you get to do it twice! Yeah! Sign me up?!

I am very familiar with the course, but like any race you run once a year, you kind of …forget…exactly how it goes. For example, I forgot about the uphill start and was kind of kicking myself/bummed about how off-pace and hard I had to work pretty much immediately. Oh joy! I also forgot my watch, so was running by feel. Which worked out ok!

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Photo courtesy of MEC Victoria.

It was a warm day, no watch, and my friends were at the race so that was cool to be able to see them, cheer them on and say hi! They were also running the half-marathon. I was very careful to stay hydrated and make sure I was fueled appropriately. I have run into real trouble at this race by getting dehydrated and significantly under-fueled, leading to staggering, and walking/feeling like I was going to die during the race. I had waffles, coffee, yogurt and a banana for breakfast, and brought with me a whole package of Clif Gummies (Salted watermelon) that had electrolytes in it. I even managed to eat most of the package before the race- not something I can normally do.

So the race?

I ran it, it ran me, I had some fun high points (jumping over a log! Getting electrolyte drinks, high-fiving the volunteers and hearing them say I was the first lady!!) ๐Ÿ™‚ and some lows (immediately at the start when it felt hard, at the top of the big hill knowing I had to do it exactly over again, struggle-bus time).

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Note no left sock! Photo courtesy of MEC Victoria.

I was sweating like crazy, and I knew I had to beย very good about getting electrolyte drinks and water at every stop. Score one for me!

When I started, my damn sock immediately slipped down to my mid-foot. Shit! I stopped (and this was ONE km in…) and pulled it back up. Got back to running and it slipped down again immediately. Ok fine sock, this is how you want to play it? I ran the whole race without a sock on my left foot. Went ok, have a blister now though ๐Ÿ˜‰

When I crossed the finish line, I was really glad to see my time was even better than last year (note- this is NEVER a guarantee. Never.). I raced at a very respectable 1:38:58, for the first woman! My first-ever MEC win! And then I went straight to the medic tent to get a band-aid for my freaking blister.

And something strange, when they announced the 2nd and 3rd place women (who weren’t around), I immediately knew something was up- I never saw them on-course. And I mean, never. It’s a small race. I was talking to the 4th or 5th place woman, who was confused by her placing…I remembered seeing her a bunch of times, about 1:30-2 mins behind me, but NEVER 2nd and 3rd women, who were apparently even closer behind me, according to the race results.

So I did some digging when I got home, and saw that their previous race times at other MEC races were slow- very slow. Like, 1:40+ for 10k slow. There is no way they ran a 1:40 half right behind me- I never once saw them on course.

I suspect they ran 1 loop of the course, and ran through the finish lines. Whether they had signed up for the 10k and accidentally started with the halfs, or had signed up for the half and decided to cut it short, it seems a bit devious to me. I think that they should own up! It sucks for 2nd and 3rd women, who did really well on a very tough course.

So, some intrigue eh??

I’m curious to see the photos come out- photos don’t lie on a race day!