Everyone else is doing it, so why can’t we?

Still feeling a tad put-out and grouchy about other situations, but I didn’t have time to linger/dwell on that too much as I had a TRACK RACE last night to focus on!! The series we do is called the Christie-Phoenix Victoria Run Series and they offer four track races for elites and community-level ‘all comers’ for me, the slow poke!

18922601_10100791386133866_6027896857324737797_o

Battling the wind! 3,000m and 800m last night.

That’s right, back on track!

It was insanely windy, so much so that when I stepped out of my office building a gust of wind blew my sunglasses off my face and my earbuds out of my ears. WTF? It was horrible. I called my husband to pick me up, because I didn’t want to be literally fighting my way home for 40++ minutes (gag) getting blown around.

So yeah, the track meet…

Was insanely windy. It was ok on the long side, but coming up to the finish line and around the corner from the finish was so bad, it felt like I was running in slo-mo. The wind threatened to blow my hat off, etc.

My times sucked! I ran the 800m and the 3,000m (was planning on doing the 1,500m but showed up too late and came as they were running it! Whoops!) and my 3,000m was over a minute slower that what I ran last year, hahahaha.

I enjoyed running the 800m as much as one can enjoy a good lung-bursting run, and in the 3,000m was dismayed to see my times stalling and dropping. Apparently, me, a girl who has run a descent 10k in the 4:30s now cannot even sustain that for 3k? WHAT IS GOING ON?

Anyways, my decent into pure mediocrity continues (yes, I know that thing about feeling sorry oneself, hahaha) but I enjoyed my track efforts last night, and I am looking forward to challenging the track again next week! The only thing I can really do without is the incessant and really heinous sounding coughing I get after racing. I cough and cough this awful chest-rattling cough alllllll night after running.

And it’s confirmed that I do not have asthma, so what gives?

Second chance summer

What a great weekend. It was so lovely, I wish I could bottle it, so I could release those ‘feel good’ endorphins for months to come…

18814244_10103428581512541_6577641319078813719_n

Photo courtesy of my friend- blurry but it captures all the fun we had!

It was the kind of weekend where things just work out. The weather was fantastic, I had some great times with my girls, drank wine, ran, rode my pony, floated at Thetis lake and just had a fabulous time all around in the hot sun.

Saturday we went garage sale-ing in a community that usually has great garage sales, and this year it sucked! What gives??? I still bought a pair of shorts and workout pants (and they do look great) but in the past we’ve had way better luck. Oh well, that’s just how garage sales go I guess…

18697972_10103428581841881_3800630107211061122_n

Holding hands so we don’t drift apart! The two Sarahs.

Then I zipped out to the barn and rode Oats in the outdoor arena and he was really great out there! It was so hot too, I couldn’t believe it. Like a big frying pan. I had a super fun ride, hung out at the barn for a bit cleaning & conditioning my tack, and then drove home and prepared to…go on a really long run. In the heat. Wow! It was really rough, not gonna lie. More of an eternal shuffle-jog, but I did it!!

I then had the luxury of a great bbq dinner courtesy of my husband with a beer to share and a bottle of wine. Ahh….

Sunday I didn’t have to get up too early, but my super-husband made crepes! Whooo! And then we both set out for the day- I rode Oats and then my barn friends and I went and floated at Thetis Lake (a great idea of theirs and the BEST day to do it). I just had this feeling like, I wanted this day to last forever….

18739913_10158772958895603_2818849042775402005_n

Oats has also been enjoying the summer! Photo courtesy of Sarah C.

Husband went climbing for the whole day, so I wrapped up at the lake and then put my gym clothes on and stopped off and ran some hills (again in the heat, yeowch it was tough) before heading home to take Gidget out. I had to walk some, I was dying!! Oh well, my legs too quite the beating this weekend.

Home again, with an ice cream McFlurry to finish off an amazing weekend. I just wish I had so many more of these! 🙂

Back to the grind

Yep, back at it (work, riding, running, normal life that doesn’t include sitting at a pool drinking wine)..sigh. And I am still really sick, coughing a lot with some intense sinus pain pretty much daily. Love it.

Monday I flew in and rode Oats pretty much immediately. It was a HOT day and it surprised the heck out of me! We still rode in the indoor because my trainer and friends were hard at work on the outdoor, fixing it up and setting a course. It looks fantastic!

18595514_10158714251215191_8364545552240311206_o

Outdoor 2017!! Summer here we come. Doesn’t it look divine?

Tuesday I didn’t have a lesson, and desperately wanted to check out the outdoor arena, but it was not to be- there was a sudden and fierce windstorm, with winds gusting from 70-90km/hr! I had a devil of a time walking home from work, and then I was walking Gidget and the wind was so awful it blew her dog poo bag right off her leash where it was tied. She was getting blown backwards! It was horrible!

Nevertheless, I trudged out to the barn, my car getting pelted with small tree debris, leaves and branches. Greeeat….

My ride was good, but the tack-up and grooming part was marred a bit by me getting annoyed by a fellow rider, who insisted on ‘claiming’ a cross tie that led to me having to move all of my grooming equipment and tack THREE times. Next time, I’m saying too bad so sad you move! Seriously! I was pissed, had a violent sinus headache and just wanted to ride, go to the pharmacy and crash at home.

Anyways, despite that, Oats was in a good mood even if I wasn’t! Good boy. We worked on posting at the canter over poles, and I let it help me find my distances (sort of worked) as poles are our hardest work. I find it much easier to find a distance to an actual jump.

A good ride, even though my horrible sinus pain still plagued me and I couldn’t WAIT to get to the pharmacy to get some sweet sweet cold medication (I actually finished an entire pack last week, ugh this cold is something horrible).

Last night Oats had off, and I went running and made dinner. Tonight- jump lesson in the outdoor!

Eat your feelings

Yesterday marked up to 24 hours post-anesthesia and while I initially shrugged off the effects, yesterday morning showed me exactly what was up with my body. I got up fine, poured coffee on the counter instead of into my coffee mug, carried my mug up to the bedroom to feed Buster and sloshed it onto the stairs…

18118781_10100766116968476_4642689173438709389_n (1)

Buster Bunny and the newly carpeted stairs.

Decided on wearing a different headband while I was doing my makeup, tossed my headband on the dresser, where it promptly slid behind the (super heavy, impossible for me to move) dresser. Shit!

Ok, moving on then. As we walked to the car (we went to vote yesterday AM before work), I was carrying both Ian and my travel coffee mugs and because I still didn’t have great hand-grip control, I immediately dropped his coffee on the pavement and it cracked open and spilled EVERYWHERE.

So, no coffee for the long-suffering husband yesterday morning.

We voted with no problems, and then I fell off the sidewalk going to the car. Smooth.

I figured I’d see how the rest of my day went, and when I found I could run on the treadmill without falling off it or killing myself, I was a-ok! I thought, good to run on the treadmill *requires coordination* then I was fine to drive to the barn and ride.

And it was totally fine, thank god. Phew! Oats was great, super amped and ready to work. Good pony. The weather wasn’t too bad, and I had an enjoyable and productive ride (no lesson, as I wasn’t sure how coordinated I’d be after anesthesia). He was focused, going forward, and we did a LOT of bend/counterbend with some struggle at the canter.

Love my pony!

Feeling really crummy today though. The side effects from the Mirena I had seem to be continuing, with intense cramping, bloating so grotesque that I look at least 5++ months pregnant, and some spotting. I feel so gross and miserable! I see what I am in the mirror right now, with an actual gut hanging over my shorts that I know is temporary and hormonal, and yet it still drives me nuts. GRRRRRRRR.

The truth hurts, so this should be painless

Weekend recap!

IMG_0005

Me this whole freaking weekend.

And what a weekend this was.

I visited TWO hospitals, after a lifetime of not a single hospital visit? (Both were scheduled, one was for a breathing test, the other for a planned procedure). My lovely husband assisted me with both days, and was so good about yesterday- longest day ever- and we even went for burgers at Bin 4 last night!

I had happy hour drinks with a good buddy.

We had girls’ night and played boardgames and sat in my friend’s hot tub for hours! I got home after midnight on Friday night 🙂

I ran hills one day! I ran 14km the other day!

I rode good old Oats three days in a row.

I watched a decent horror movie- ‘the Void’ super creepy, excellent gory special effects, weak-ish and complicated plot but still a fairly solid flick.

I felt happy, sad, jealous, anxious, good, sick, sore and crampy.

I even voted today.

It wasn’t particularly summery, rather chilly and windy except for Sunday (which was gorgeous). No pics from my weekend, but you’ll just have to imagine it, it was a super busy one, phew. Now I am recovering from anesthesia (no joke it affects you for 24 hours and they had to mega dose me b/c apparently I refused to go under?!) and still trying to manage the insanely bad cramping I had all yesterday. Lovely.

But, I’m back at it! Life, I’m coming for you!

Run recap in photos from Cedar 12k

I found a whole bunch more photos, courtesy of some runners at Cedar 12k. Annd…thought I’d do a wrap up of the photos, as a sort of reminisce from my crazy-insane season of 6 races in six weeks, culminating in 10 races for the season total. The distances ranged from 5k to a half marathon, trail to road, and BOY was it a challenge this year.

17917971_1317005468383162_267115409136982754_o

Yeeahhh a solid 9th place finish for me. HA.

Right now, I’m on a race hiatus which feels pretty nice actually. (sort of a lie right now because I did inadvertently sign up for a trail 29k on the Sunshine Coast and then forgot I signed up for it, and found out we got in on Sunday…and it’s this weekend so I had to cancel.

17854746_426570941037570_3405690697855084393_o

But I did finish in 5th place overall for the series!

The reality is Mexico+booze+holidays+sun+home renos+back to work+decompressing from the insane stress of months and months= no go for me. Sorry Marathon Shuffle, I will try next year! I bet it’s fun!

17884139_428739300820734_2101321475258317536_n

Looking sharp

Our stairs and bedroom look great though, so the home reno thing is going nicely.

17904236_428909067470424_4059181501413346375_n

Had to miss my Tuesday dressage lesson to pick up family from the ferries, so rescheduled that for next week but I still have my jump lesson tonight to look forward to!

Comox

A fun bonus- this is from the Comox half marathon.

Oats on the other hand, has been enjoying his vacay from me a bit too much and came back into work on Sunday a tad grudgingly. Ha.

17972046_429862157375115_5708047021939185791_o

At the turnaround. I have never had so many photos from one race!

Like riding a broke horse

Had a TOUGH dressage lesson last night. Wow. I went into it feeling tired, and came out feeling exhausted! I was even talking in my sleep last night, I was so tired. Ha. But, it was the good physical tired, rather than the insane stress insomnia I was suffering from for months.

14794128_10157639460595191_8020701_n

Me this whole freaking week. Also Oats after last night..

To recap- I ran-commuted yesterday (roughly 4k to work and 4k home), went out for a fabulous breakfast with my colleagues to The Ruby (where I enjoyed an absolutely obscene breakfast of fried chicken breast on waffles, highly recommend), and I then I worked on some mild sprint intervals on the treadmill- tried to fight off puking, ugh breakfast was too soon and too big, and then I jogged home, got ready for my lesson and rode in a sweaty, exhausting, tough, challenging dressage lesson.

Whoa. That is a lot even for me!

I guess part of me felt a bit constrained by racing so much, because I was trying desperately to not get injured, overtired, too sick (failed on that) and trying to recover from the one race in time to race the next weekend.

That is no joke and quite frankly takes its toll.

So how did I cure pounding my body into the ground for six weeks? OH, by doing it in one day of course! (ha, but not really. Jogging is much easier than racing and a lot more friendly on the body).

But yes, going into my lesson I was tired.

But no rest for the righteous, eh?

We worked on getting the horses to accept the contact and be ‘over the back’ without using bend as a quicki shortcut. We did a LOT of canter at first, and then broke it down to the walk, then trot, (and a lot of halting since Oats DID NOT LIKE THIS WORK and was making life difficult)…

It was rough man! Wow. I was dripping with sweat, so was Oats. My poor fingies were cramping up. Oats kind of hated the work, having small hissyfits and dancing around, throwing his head up/around, protesting, etc.

We did achieve some really nice steps, and Karen said something that made me feel totally stunned- that you can achieve that level of work ‘the automatic’ contact where the horse goes into-and-stays-in contact the whole time?! But HOW?

Simple but never easy.

Also time.

Of course….