A place I’ll always go

I had a lovely weekend, and while it did end up being fairly busy it was also very low-key, which is my favourite! Saturday I rode, cleaned my tack (oh god, it was so gross), chatted with friends and went on a mega long run (so cold, so long). And then went to a friend’s housewarming part- a surprise because I didn’t even know he was back in town! Yay! I’m really happy that he is back, so maybe I might have a running buddy again.

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Last winter was very snowy. Maybe this year?

We got back laaaaaaaate from the party, and then on Sunday my husband kindly came to the barn and even got up on old Oats for a ride! I am trying to work more on Oats’ canter-  one of his weakest gaits, and something that I’m trying to address by using lateral work in the canter to strengthen. Mixed results, but each ride he is coming through better, I think.

We rode, and then my husband even rode Oats up the hill back to the barn. Ha, my friends were a bit concerned but Oats was as good as gold and he did fine.

We had our dog with us too, and decided on a nice-but-increasingly chilly walk around Thetis Lake with her.

Back home -brrrr- and I went on a quickie run before dinner, after desperately trying to stave off the magnetic pull of my couch. It only won partially, hahah. Brrr it was cold, and here we are entering a week of deep-freeze, just in time for me to jet set off to Mexico on holidays for a week! Good timing!

 

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No Stranger: Ride/jump/life

As we wrap up November (tomorrow is Dec 1? Wha??) I’m happy to say this has been a pretty good week! I rode tons which I’m sure Oats didn’t really appreciate, but he did get a lot of good, consistent work. Did poles on Sunday, flatwork on Monday/Tuesday and a jump lesson last night (Thursday). He was so good on Thursday! We even had the oxers go up to 2’6”, and I guess the full course was somewhere around that too? Except for a x-rail on the circle. He was excellent! What a great boy!

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Oats was jumping even better than this (from a few years ago).

I’ve been learning to let go jumping, and I think he is really responding well to it. As well, I’ve been slowly healing my ligament injury that I received back in Oct., and as I build my fitness back up, I think I am better able to respond as a rider, as the rider that Oats needs. It helps that I am not in pain when I ride, and I feel ‘stronger’ and more capable and less awkward and vulnerable.

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Someone is SO getting this for Christmas…

And on the injury front, I went to another rehab session on Thursday and I am very happy to say that I’m almost completely healed! It went well, was less painful that in the past (though I am apparently a huge wimp, because damn, it is still kind of painful?!!) and I’m hearing that now I need one re-check on the shockwave treatment in a month, and other than that, just monitor as needed. 🙂 YESSSS!!!!

So I’m going forward on a maintenance-only schedule, and I will go back if I end up in pain again, but otherwise…It’s all good news. Thank god! And he said I was probably fine to ramp up my activity (though he added in that it sounded like I was probably doing that anyways…Hah, right I was. I have to try!).

So, some good news this week for sure. Feeling good and happy with it! And very pleased with my Oats. What a good pony.

The other person is you

I feel like I don’t even have that much to recap on this past weekend? Had a good jump lesson last Thursday, took Friday off, and oh right…found a HUGE DEAD RAT in my locker bright and early on Saturday. 😦

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Wish Gidget was actually a rat terrier or something…

Gross. So gross. I screamed and ran out of the barn, found my friend and asked her casually…”So, how squeamish are you?” She said she wasn’t, so I said ‘good! Come with me and bring a shovel!’

She disposed of Mr. Dead Rat and I set about thoroughly cleaning my freaking locker. So much work. So much rat shit and urine. So awful. It was a really nice day out too, and how did I spend it? Cleaning my rat-infested locker… I did end up riding later though and Oats was really good!

I ran later in the day and my watch died and I ran longer than I planned to, it was getting dark out. Yikes! It was also kind of a bad idea, since my ligament injury was flaring up in the evening after my run. SIGHHHH I am ready for it to be done and sadly it isn’t. I am a very bad person at being injured.

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Flashback to a few weeks ago. Racing, and sooooo injured. Ouch! 

Sunday was another slack day, went riding (and I am still kind of processing things emotionally that are going on in my life, and I processed them through Oats. In a way I wish I hadn’t! Dumb of me) but he was good despite my being a dumb rider. I packed my run clothes and jogged after riding (ouch, that was a truly bad idea) and then met my husband and we went shopping downtown for Christmas gifts and some other things. It was nice to be downtown but I started getting really tired! Shopping is quite tiring for me, haha.

And that wrapped up my weekend, and I had a very chilly equine counseling session last night with Oats and my counselor. Very productive and it helped me feel more ‘grounded’ in my life/actions, if that makes any sense?

Ride tonight and I hope it is warmer~!

Way Yes

I had a very nice weekend- still managing some difficult aspects of life, but I feel like I’m hopefully taking the route that leads to me feeling better about it. This weekend I had a LOT of great friend time, me time, horse time, run time and everything!

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We remember.

Friday I had a dressage lesson – where we worked on a canter exercise. It was tough! I had to cut the lesson a bit short to run out to the Westshore for my friend and namesake’s birthday celebration 🙂

Saturday, riding and running. My ligament injury is not 100% but slowly improving run by run. It was a bit painful and ‘tugging’ on my run, but you know what, it was better than it has been- so I’ll take it!

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Just a good day- photo by Lindsay. 

Saturday night was visiting with friends- I brought dessert and drank some (a lot?) of wine. Haha. This was in preparation for Sunday’s big event…Bringing the horses to THE BEACH!! Yes, in November?! Hahaha. It was great though. They managed to keep their hair on mostly, Oats was a bit anxious and nippy with some of the other horses, and he spooked at a dog, but yeah for it being November, cold and windy, and a bunch (6 total) of horses? Very good. 🙂

Got home in the afternoon and had to get ready to host in-laws at our place for dinner. Busy busy! It was a lovely evening and the dinner my husband made was fantastic! I also drank a lot of wine, hahahah.

Monday- counseling session to work on some of the issues that have been challenging me this week- it was productive, and I had a better idea of where things went wrong recently. Hindsight is 20/20, isn’t it? I didn’t ride, but Oats got to cruise around the indoor while we were talking and chill out. He also had a farrier appointment. Another busy day! So glad to have Monday off, phewww.

And that brings me to today- where I am trying to be more relaxed, present in my surroundings, and not taking myself, my health or my abilities, for granted.

Destroyer

Had a very quiet weekend, did a little riding, a little running (one day almost pain free, the other day quite painful, but hey, I’ll take it!). And cue the ominous music…family drama rears it’s ugly head again.

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Photo courtesy of MEC Victoria- in pain, but still going! 

Damn, and here I thought I’d gotten out unscathed. I did have a dear friend help me out today, when I was kind of spiraling. What a lovey person!

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Winner’s circle- 5k second place, with a friend in third place! 

Oh well, push all you want- you’ll push me away for good.

An interesting quote to sum up how I am feeling:

The more dysfunctional, the more some family members seek to control the behavior of others.    

Good race, bad run: MEC Race #5 Halloween run!

I usually really like this one, if the weather is good there’s nothing better! But that was before I got injured 😦 I immediately knew I’d have to scrap the half-marathon, I was way too hurt to run that. Realistically, I was too hurt to race much of anything at this point and still today…But I got stubborn, my friends were racing too and dammit I wanted to! (Ok so now I’ve been injured for a solid month. It sucks, friends, it sucks).

So it poured rain all night, we went to a Halloween party and played it safe due to the race, enduring SOME razzing from friends, “It’s only a 5k!” What are you going home early for!” Ha.

I met up with my friends at the start of the race- in the bathroom lineup- of course. It was nice weather, the sun was starting to peek out and the clouds were blown away. I was even wearing shorts! Yes!!

We did a brief warm-up and the results were not promising. Shooting pain through my pelvis and back. Lovely. I correctly figured that this was gonna hurt. And it did. And it hurt even more to run fast, go figure haha.

Then we were off and I tried valiantly to cling to some sort of pace, but yeeeahhh…It didn’t happen. My km’s were slow, I felt like I was gasping for breath and had just shooting pain through my pelvis and lower back. It was slippery with the recent mud/rain and dead leaves, and just kind of up-down-all-around race. In other days I would have really enjoyed the variety haha. More of a true trail race than the half is, actually.

I did miss doing the half though.

I was kind of chugging along, feeling annoyed that I was so injured and it felt really hard. I was glad to see the finish line, and I wound up in 2nd place? Wha? Let’s put it this way- my time was not competitive. Ah well!

Best of all? My buddies were there to run with me, and one of them even placed 3rd! Whoo hoo! I just liked having friends there with me 🙂

And I am still injured and getting therapies on my abdomen to hopefully figure out wtf is going on. A month down…Hopefully that’s all it is going to be. My fingers are crossed!!

Shockwave

Therapy, that is. Ugh. I am still very much injured (current diagnosis is a muscle tear in my abdomen wall, near some particularly spirited ligaments that pull horribly on my pubic nerves…). 😦

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Photo thanks to my friend Katie! All snuggles for Mr. Oats.

I injured it three weeks ago, and it’s been on and off painful since. The only things that really aggravate it are running, and riding, natch! Which I do every day? Dammit. I am still trying to ride and run but the running is so painful that I definitely have been toning it wayyyyy back. I even downgraded a half marathon that I was supposed to do to a 5k, which was still VERY painful to run. Man.

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At least my pony loves me! Photo thanks to Katie H. 

Riding this week was pretty good, had a dressage lesson on Friday that was quite humbling…Like after an hour of lesson, this is what my warm-ups should be? Yiikes..We are not there yet, but we are getting there. Otherwise have been enjoying some flatwork, rides with friends, Halloween candy and Halloween parties!!

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Happy Halloween! From a friend’s party this weekend, one of TWO parties I went to! 

I had a shockwave therapy appointment yesterday morning and jesus it hurts~ It is no joke, I didn’t realize it was going to be so painful. And they say that it’s not even on a bone, which is more painful. Yikes. I have another session on Thursday to try and speed up the healing for my muscle…Can’t say I am looking forward to it. I felt beat up yesterday and in a fair amount of pain.

Still with some significant nerve pain today, oh joy. At least my muscle isn’t hurting?

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I am drowning my sorrows in chocolate and wine!