Ouch this one was also kind of an ego-crusher. Not because I had a really poor performance, or surprised myself with a bad race, but because it was just really hard and I was surprised at how often I got passed, particularly throughout and at the end of the race. I had no rally, apparently. Shoot!
I guess each year I forget how much of a killer the ‘rolling hills’ are in this 15k, and just kind of expect things to go…Well? Spoiler- they don’t really, hahah. My legs were feeling kind of trashed- 3 races in 3 weeks is a lot for me, and my legs were not responding well to the schedule. Plus I had a riding lesson the day before, also unusual for me.
I started off pretty well, optimist even! And then kind of started dreading the rolling hills…And then kind of ground it out to the turnaround, and then slowly started getting passed, steadily in fact! Ha. I just could NOT rally my legs. They were hurting, and getting tired.
My goal was to stay under 4:30/km, which I kind of did? If you can count my ratio of a km at 4:22, the next one *up a hill* at 4:36, and then 4:25, and then 4:37,..and on and on. For the entire race…
I had a really bad Km at around 12…Just so uphill. I was tired, wanted to walk. I mentally gave up on that one. Rallied at 13-14, and then kind of just trudged it home and got passed within 500m of the finish line. HA. It was a stark contrast to my pretty good feeling 12km last weekend, even though I tried to catch up with some runners and they blew past me…I still felt pretty good about my efforts/finish. This race? Nah not so much.
But anyways, it was my fastest 15km yet! I ran it squeaking just under at 1:06:57. Yeah!! First in my age group (again like Cedar 12k it is a very small race, I am under no illusions that I’m some sort of super-athlete). My legs are still tired today, ha. Also it’s daylight savings and damn, it is killing me! Sooooooo tired this week.