Girl from Ipanema: Phase 5!

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Ipanema Beach!

Our time in Rio wasn’t all Olympics- we made sure to do lots of other fun things, like check out the Leblon area (SO chic, and very, very expensive!), as well as Ipanema Beach. Sadly we didn’t spend a lot of time (or swim) at Ipanema beach, as we had kind of tacked it onto an already busy day, but it was quite lovely all on it’s own to chill out at.

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Christ the Redeemer

That morning, we had booked tickets to go see Christ the Redeemer. A foggy day but it really turned around and worked out fine in the end. Quite the sight- I highly recommend going!

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Me with a foggy Christ the Redeemer

And the view…Amazing!

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Just stunning….This is where the they did the Olympic rowing too.

And then we went straight to the Jardim Botanico- and wow, so many monkeys. I loved the common marmosets the most, and the capuchin monkeys kind of scared me a bit. Crazy little guys, there were so many! I was like, oh look, a monkey…and Ian said, there’s never just one monkey…He was right!

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Many capuchin monkeys

They were very close to us!

13995602_10100602801628726_7934411114911010201_oMarmosets too!

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Cute but weird up close.

And some very active lizards in the desert section of the Jardim.

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Olympic dreams: Cross-country! Phase 4

Back to the plan- we watched cross-country out in the Deodoro area, which seemed like quite the trek out but after learning how far boxing was? I was counting my blessings it was only subway + train ride away! (and a long walk).

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RIO!!

The cross-country course was extremely technical and thrilling. There were quite a few falls by horse and rider but no serious injuries and everyone was up and walking immediately. This is important because the eventing community has come under fire the past few months and years due to a number of serious falls at a series of events, some resulting in the deaths of horse or rider. It is very frightening, and I was soooo glad that while the course was very challenging, it was not a killer.

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The course (it was hard to decipher)

That aside, I was in AWE of the skill, bravery and sheer balls these gutsy horse and rider combos had. WOW. Just WOW. Go you guys! It was stunning to watch and just so amazing. I loved watching so much I was super sad to leave and wanted to come back the next day…

Just amazing.

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So much power!

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Spooky? Huge? No problems!

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Keyholes…no biggie

Wow!!!

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Just love it.

These guys are consummate professionals!

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Into the other water like no prob.

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I loved this, it is a churrascuria picnic table en rodizio!

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Back in action! I LOVE Brazil

Yep I’m back from my vacation in Brazil to watch the Olympics. Don’t have a ton of time (aka catching up on work…) yet to recap but in short- it was AMAZING. I love Brazil, the Brazilians were fabulous and the food, the food was sooooooo good. The Olympics were a sight to be reckoned with. I felt so sad leaving the cross-country area, I didn’t want it to be over.

I took so many photos too! Coming soon! Will split it into days.

 

 

You do it on your own, or not at all

I was reading something interesting about motivation the other day (while finishing the Flow in Sport book). People are always looking for motivation, but what they really need is discipline.

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Motivation is fleeting, if it is there at all.

Discipline keeps your foot hitting the ground, your ass in the saddle, day in and day out. Tired, crabby, hungry, sore, cold, hot, achy, it keeps you going.

I kind of struggle with the opposite of motivation/discipline. I can be extremely rigid with myself- unforgiving even. No days off, riding after racing a half marathon (this can be a super bad idea, I was too tired and I’ve done it again even!), scheduling too many exercise activities in one day.

I guess I always tread with a fear that the slope is so slippery to sedentary behaviour that every day I am white-knuckling it with one foot on the banana peel to slide back down to what, exactly? A rest day? hahaha.

Also I am a rather restless person who has a hard time watching movies, with slack time in my schedule, so it is easier to walk, workout, fidget uncontrollably instead of just ‘being’. I totally get this, and that’s how I manage it currently…

But, it’s time for a break! I am going on vacation and going to take it easy. I do have to physically leave my house for this and go somewhere, otherwise the temptation is too great to be busy. Staycations don’t work for me, for that express reason.

So, soon it will be adios for a few weeks, or should I say Ciao!