No, the end is not near

Had a very busy weekend! And tried to ignore the fact that it was martyr’s day (cough, mother’s day…) not a great day for those of us experiencing strained mother-daughter and parental relationships…UGH! Enough said.

58443739_10161795809200191_2734501262413266944_n

I am feeling dressage-inspired! 

Anyways, my best solution is to grey-rock them (don’t buy into drama, be boring). It works ok, but I’m also a terrible grey-rock person- prone to outbursts! Ha. Oh well! The weekend itself was pretty good, Friday my husband and I signed up for a ‘5k Happy Hour Run’ with local running store Frontrunners, sponsored by New Balance and Sheringham Distillery. It was so fun, and the weather was fantastic! Sunny, warm, just a great day to be alive.

You had the option to demo a pair of New Balance shoes, go on a nice little 5k shake-out run through Beaconhill Park, and then back to Frontrunners for a sweet-ass cocktail, a Moscow Mule shaken up right there by the bartender! And we got to keep the nice copper mugs too! Yeah!

IMG_1307

Poor Gidget got sick this weekend. 

And then we got home and Gidget was sick, puking. Nooooooooo…She threw up on Ian’s arm at 3am that night. 😦 Gross. Poor dog. Luckily that seemed to be it for her. We were up and Saturday was a super nice day again, at least everywhere not in James Bay. Sunny, warm, beautiful. We went to check out the Oaklands Garage Sale block party. It was nice! I didn’t see anything I really wanted though, so didn’t pick up any garage sale scores.

Off to the barn and enjoyed a ride in the sunshine in the outdoor arena with Oaty. Then I came home and it was just freezing in James Bay. About 12 degrees and wind gusts of oh, 70km/hr? I went on a run and was grimly cursing the entire time. It.SUCKED.

Sunday I was up early to go audit the Cesar Torrente dressage clinic for the day at my dressage trainer’s fabulous stables, Fairlawn. It was really cool! Highlight of the day- watching Cesar instruct a high-level rider/horse partnership, currently competing at Prix St. Georges. It was just stunning to watch, and I was really engaged in it 🙂 How neat! I felt inspired to go ride my little nag after that, hahah.

So we did! Zipped out to the barn after lunch at the clinic and I rode in the outdoor, trying to keep in mind Cesar’s teachings at the clinic. I can get very complacent and lazy when I ride on my own, unfortunately. I feel like I’m not the only one with that bad habit though? Oats was good, we worked on picking up the counter-canter down the long side on the quarter-line of the arena. I was FROZEN though, brrrrrrr.

Moved some jumps around after, ugh I was exhausted. Drove home, contemplated going for another sad-sack run in the freezing wind and cold and just…couldn’t. Ha.

Rode yesterday and it was cold, but still ok to ride in the outdoor with a buddy. Let’s face it- the barn is my social life! 😉 And I am still feeling inspired by Cesar. Let’s hope that propels me into some more effective, focused rides.

VIRA race: Sook River 10k recap!

This was a very oddly timed race, chiefly because in past years (this is my third year with the series) it was run as the last race in the series & the series awards was hosted after it. In late April, so it was always quite warm and downright hot sometimes! I have very fond memories of wearing shorts and tank tops to  run in.

12931102_10100532848156046_7509336395775593645_n

For example, this was Sooke last year.

This year, it was moved originally to early Feb., and the race awards series was moved to Cedar 12k in later April. That didn’t work out so well, as our weather this year has been absolutely nightmarish and it snowed too much! The race was rescheduled to March 12th instead and I am happy to say, went off without a hitch!

puddle

Splashdown! They sure weren’t kidding! Photo credit to Run Vancouver Island.

Sooke River 10k is a funny race. Lots of hills, ups and downs, and this year it featured a ‘water obstacle’ of a 14ft ankle-deep flooded section of the road. So yeah it always is an exciting race. The organizers did check the water carefully and warned us to bring extra dry socks and shoes, they weren’t kidding about it and it really was that deep, that big and we had go to through it TWICE! ha.

Splashdown! They were not kidding about the puddle!

This photo was taken by Run Vancouver Island.

I wasn’t feeling well last week, with a sore throat and swollen neck, so I wasn’t overly surprised when I woke up on Saturday AM with a head cold. Lovely.

That meant that I was going to have to be extra-good about sticking with my goal for this 10k- run conservatively, don’t blast off the start, and run paces you can focus and breathe at. Since my head felt like it was stuffed with wool, a sore throat and pressure building in my ears & sinuses, this was going to be tough but if I stuck to the plan, doable.

And it was~ It felt weird at first to be going that slow at the start. And then it got tough. And then we splashed through the puddle at the turnaround and my feet (soaked) started to feel like blocks of concrete…

Not gonna lie, I kind of dragged ass the last 5k. My feet were doubly soaked and I felt tired. However, my pace was fine (if conservative) and it allowed me to maintain quite well throughout the course.

I sprinted sort of to the finish, and that was honestly the worst go of it I had. I went through the finish gates and immediately had trouble breathing, gasping and struggling. I did take my rescue inhaler before the race, but my lungs were doubly compromised by my head cold and WOW that did a real number on them with my ‘sprint’. Bad idea- I couldn’t breathe, it felt like my lungs were clutched in a tight fist.

I walked a bit, gasping, and then it released.

It made me SO glad our 5k (which went really well) was last weekend. There is  no way I could, or even should, be sprinting when my lungs are compromised this badly.

It was an important lesson for me, and I got to feel what a real, if very brief, asthma attack feels like. Scary!

Anyways, post-run pancakes were great! And I bought a bunch of stuff, haha. The Victoria Marathon Society is now hosting the race, and for a fundraiser they were selling New Balance gear- technical t-shirts, 3/4 zip-ups, for a FANTASTIC price. I bought everything they had in XS, they had very limited selection but it was so cheap! A long-sleeved technical t-shirt for $10, and a 3/4 zip up for $20. Steal of a deal!!

17218354_1285222831561426_1520293937832780180_o

Me in the awards lineup with my New Balance 3/4 zip. I love it! Photo credit to Ceevacs Roadrunners.

And my finish place for the race? Not bad! There were a lot fewer race entrants this year, so my time of 47:22 netted me 5th out of 16. That is my slowest time ever  on this course, but hey I will chalk it up to training, and my health being impacted. Plus I have to save my energy for next weekend.