A place I’ll always go

I had a lovely weekend, and while it did end up being fairly busy it was also very low-key, which is my favourite! Saturday I rode, cleaned my tack (oh god, it was so gross), chatted with friends and went on a mega long run (so cold, so long). And then went to a friend’s housewarming part- a surprise because I didn’t even know he was back in town! Yay! I’m really happy that he is back, so maybe I might have a running buddy again.

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Last winter was very snowy. Maybe this year?

We got back laaaaaaaate from the party, and then on Sunday my husband kindly came to the barn and even got up on old Oats for a ride! I am trying to work more on Oats’ canter-  one of his weakest gaits, and something that I’m trying to address by using lateral work in the canter to strengthen. Mixed results, but each ride he is coming through better, I think.

We rode, and then my husband even rode Oats up the hill back to the barn. Ha, my friends were a bit concerned but Oats was as good as gold and he did fine.

We had our dog with us too, and decided on a nice-but-increasingly chilly walk around Thetis Lake with her.

Back home -brrrr- and I went on a quickie run before dinner, after desperately trying to stave off the magnetic pull of my couch. It only won partially, hahah. Brrr it was cold, and here we are entering a week of deep-freeze, just in time for me to jet set off to Mexico on holidays for a week! Good timing!

 

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Going by: Fri/weekend update

After a period of busy weekends, the past two have been fairly quiet- and that’s ok. On Friday I had a dressage lesson and it was tricky! We worked on canter leg-yields, and positioning for the counter-canter. I am SO not good at positioning for that, and found it really difficult to get my legs/body to cooperate= Oats fininding it equally difficult…SIGH. Oh well, something to practice on for sure!

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Last winter and the winter before was very snowy.

Saturday I rode, and worked on myself: 4X 3 minutes on/1 minute off two-point. Was it hard? Sort of? I did expect it to be harder actually! What was hard was when I was gearing up to jog home (my husband had to attend a funeral, so he dropped me off at the barn and I was going to run home). My legs were like, nahh, no.

It was kind of a slow slog home, but to be honest I was prepared to spend the time. Got nowhere really to be, so why not? The weather wasn’t bad either, just kind of chilly and blustery.

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We’ve been having a nice fall so far! Just rainy now, but not overall too cold. 

I’ve been having on and off again ligament pain and it flared up  badly on Sunday. It was bearable for my run, but again I can tell my injury has not healed up yet.

We went and watched Suspiria on Saturday at a theatre that is licensed! Yes!! It was so wild, crazy off the wall. Hah, I highly recommend it. It’s nuts. Sunday I was in no rush, had a nice breakfast, rode with friends (pole work) and hung out talking for a bit. The weather did take a turn for the worse- rainy and cold. I even went on a run later with my husband and went fast for me! My hip pain came back with an absolute vengeance though, yiiiikes. Ah, I miss going fast!!

Back to work today.

The other person is you

I feel like I don’t even have that much to recap on this past weekend? Had a good jump lesson last Thursday, took Friday off, and oh right…found a HUGE DEAD RAT in my locker bright and early on Saturday. 😦

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Wish Gidget was actually a rat terrier or something…

Gross. So gross. I screamed and ran out of the barn, found my friend and asked her casually…”So, how squeamish are you?” She said she wasn’t, so I said ‘good! Come with me and bring a shovel!’

She disposed of Mr. Dead Rat and I set about thoroughly cleaning my freaking locker. So much work. So much rat shit and urine. So awful. It was a really nice day out too, and how did I spend it? Cleaning my rat-infested locker… I did end up riding later though and Oats was really good!

I ran later in the day and my watch died and I ran longer than I planned to, it was getting dark out. Yikes! It was also kind of a bad idea, since my ligament injury was flaring up in the evening after my run. SIGHHHH I am ready for it to be done and sadly it isn’t. I am a very bad person at being injured.

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Flashback to a few weeks ago. Racing, and sooooo injured. Ouch! 

Sunday was another slack day, went riding (and I am still kind of processing things emotionally that are going on in my life, and I processed them through Oats. In a way I wish I hadn’t! Dumb of me) but he was good despite my being a dumb rider. I packed my run clothes and jogged after riding (ouch, that was a truly bad idea) and then met my husband and we went shopping downtown for Christmas gifts and some other things. It was nice to be downtown but I started getting really tired! Shopping is quite tiring for me, haha.

And that wrapped up my weekend, and I had a very chilly equine counseling session last night with Oats and my counselor. Very productive and it helped me feel more ‘grounded’ in my life/actions, if that makes any sense?

Ride tonight and I hope it is warmer~!

Way Yes

I had a very nice weekend- still managing some difficult aspects of life, but I feel like I’m hopefully taking the route that leads to me feeling better about it. This weekend I had a LOT of great friend time, me time, horse time, run time and everything!

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We remember.

Friday I had a dressage lesson – where we worked on a canter exercise. It was tough! I had to cut the lesson a bit short to run out to the Westshore for my friend and namesake’s birthday celebration 🙂

Saturday, riding and running. My ligament injury is not 100% but slowly improving run by run. It was a bit painful and ‘tugging’ on my run, but you know what, it was better than it has been- so I’ll take it!

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Just a good day- photo by Lindsay. 

Saturday night was visiting with friends- I brought dessert and drank some (a lot?) of wine. Haha. This was in preparation for Sunday’s big event…Bringing the horses to THE BEACH!! Yes, in November?! Hahaha. It was great though. They managed to keep their hair on mostly, Oats was a bit anxious and nippy with some of the other horses, and he spooked at a dog, but yeah for it being November, cold and windy, and a bunch (6 total) of horses? Very good. 🙂

Got home in the afternoon and had to get ready to host in-laws at our place for dinner. Busy busy! It was a lovely evening and the dinner my husband made was fantastic! I also drank a lot of wine, hahahah.

Monday- counseling session to work on some of the issues that have been challenging me this week- it was productive, and I had a better idea of where things went wrong recently. Hindsight is 20/20, isn’t it? I didn’t ride, but Oats got to cruise around the indoor while we were talking and chill out. He also had a farrier appointment. Another busy day! So glad to have Monday off, phewww.

And that brings me to today- where I am trying to be more relaxed, present in my surroundings, and not taking myself, my health or my abilities, for granted.

You Won’t: Jump lesson update!

I’ve had kind of a mixed week- some personal-life drama (ughh) but in other news, my ligament injury seems to be making a real turnaround with treatment, so I am VERY pleased with that!! Man, it hopped on the healing train once I started treatment. Part of me is kicking myself for not doing this sooner, but hey you learn the hard way sometimes?!

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Cuddlebugs. Photo courtesy of Katie H. 

Jump lesson last night and we were in a real cold snap. Oats warmed up very stiffly, like he was running with a flat tire, ughh. Kind of like how I begin any race, as my husband said 😉

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Photo courtesy of Katie H.

So, we had to manage his stiffness in the cold, and kind of ‘work up’ to the level we needed. Luckily, after cantering and then going over some x-rails, he was moving much more smoothly. Yes! We then worked on a very basic, looping hunter-style course with 1 3-stride line in it, focusing on letting my hands go forward instead of taking back (god, this was harder than it sounds…very vulnerable position for me) no matter the distance. The problem being: When I see a distance, things are awesome! When I don’t, things get distinctly…less awesome. Meaning, they suck, I pull back or try to manage him with my hands and/or upper body. Not great.

So, I just had to ‘let go’ a little more. Mixed success on that, but overall I was fairly pleased with Oats’ effort and my effort to be a little more vulnerable and willing to get go, and also to work through the ‘push hands forward’ and take them back when I need to steer, and let them go again on my way to the jump. Riding- always simple, never easy.

Also having to rely more on my legs vs hands as a support for the jump. Hahahha yeah, this remains a work in progress… All in all, a good lesson and a good ride.

Destroyer

Had a very quiet weekend, did a little riding, a little running (one day almost pain free, the other day quite painful, but hey, I’ll take it!). And cue the ominous music…family drama rears it’s ugly head again.

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Photo courtesy of MEC Victoria- in pain, but still going! 

Damn, and here I thought I’d gotten out unscathed. I did have a dear friend help me out today, when I was kind of spiraling. What a lovey person!

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Winner’s circle- 5k second place, with a friend in third place! 

Oh well, push all you want- you’ll push me away for good.

An interesting quote to sum up how I am feeling:

The more dysfunctional, the more some family members seek to control the behavior of others.    

Good race, bad run: MEC Race #5 Halloween run!

I usually really like this one, if the weather is good there’s nothing better! But that was before I got injured 😦 I immediately knew I’d have to scrap the half-marathon, I was way too hurt to run that. Realistically, I was too hurt to race much of anything at this point and still today…But I got stubborn, my friends were racing too and dammit I wanted to! (Ok so now I’ve been injured for a solid month. It sucks, friends, it sucks).

So it poured rain all night, we went to a Halloween party and played it safe due to the race, enduring SOME razzing from friends, “It’s only a 5k!” What are you going home early for!” Ha.

I met up with my friends at the start of the race- in the bathroom lineup- of course. It was nice weather, the sun was starting to peek out and the clouds were blown away. I was even wearing shorts! Yes!!

We did a brief warm-up and the results were not promising. Shooting pain through my pelvis and back. Lovely. I correctly figured that this was gonna hurt. And it did. And it hurt even more to run fast, go figure haha.

Then we were off and I tried valiantly to cling to some sort of pace, but yeeeahhh…It didn’t happen. My km’s were slow, I felt like I was gasping for breath and had just shooting pain through my pelvis and lower back. It was slippery with the recent mud/rain and dead leaves, and just kind of up-down-all-around race. In other days I would have really enjoyed the variety haha. More of a true trail race than the half is, actually.

I did miss doing the half though.

I was kind of chugging along, feeling annoyed that I was so injured and it felt really hard. I was glad to see the finish line, and I wound up in 2nd place? Wha? Let’s put it this way- my time was not competitive. Ah well!

Best of all? My buddies were there to run with me, and one of them even placed 3rd! Whoo hoo! I just liked having friends there with me 🙂

And I am still injured and getting therapies on my abdomen to hopefully figure out wtf is going on. A month down…Hopefully that’s all it is going to be. My fingers are crossed!!