Bandwagonesque

Ha, I picked this title due to a certain situation that is playing out at my barn. But, I’m a lurker and staying out of it!! 🙂

15350705_10157898338810603_7613009583249070564_n

Last winter was very snowy. Right now? Freaking cold.

Riding this week- rode Sunday after my race and Oats was good, it was cold though. We worked on some canter, off the rail to focus more on straightness.

Monday– Trying out some movements from our upcoming dressage tests, Training 2 & 3. Moderate success, noting some issues popping up through the contact, and transitions. Also our stretchy trot is not a thing. Hm…

Tuesday– FROZEN. So horrible. I was in so much pain from the cold in the arena that I wanted to get off and go home. I was NOT enjoying it. Oats was good, but just..ARGH. It was really awful. We worked on transitions. Lots of transitions. Walk-trot. Trot-halt. Halt-trot. Sitting trot-posting trot. Halt- walk.

But man, oh it was cold.

Kind of hating the cold this week. Running to work this AM felt like pure torture and I never even warmed up during the 4k it took to run. And I WAS bundled up! ARGHHH. And, chiefly due to the drastic weather change and the hard-run 8k, my throat hurts on and off, and I have had sinus pain all week.

Getting sick? God, I hope not!!! Everyone at my work is sick and I am desperately trying to stave that off.

Advertisements

Hatley Castle 8k- Race Recap!

This past Sunday was the Hatley Castle 8k- a fun and challenging race in the VIRA Island Race Series. Notable for a very hilly course, scenic views, and tasty hotdogs for the participants!

IMG_0471

Yum!

It was also freezing. There was a light dusting of snow on the ground, and the gravel was slick and icy. A windstorm was currently raging in Victoria, luckily we only got hit with it at Royal Roads when we ran along the water at the start. Anyways, it felt pretty lousy.

I didn’t have very high hopes for the race- not that this was bumming me out, but that I’m focusing more on building more Km’s into my week and not taking a lot of time off during the week= deader legs. I know this going in, so I am not using these races for goal races, I’m realistic about what I can accomplish.

But…I’m also improving. I am getting faster, even with not-so-fresh legs supporting me.

Logistics were pretty smooth, lots of parking, hit the port-a-potties early so no lineups, and I felt pretty chill (haha, I was frozen). We warmed up, I stupidly kept my fleece on for the race b/c I was frozen, and when we hit the start line, I fumbled trying to zip it up. I couldn’t! We were going too fast. I also hit my watch ‘START’ and it didn’t. So my recipe for success:

  1. Run with your jacket flapping like Superwoman. Yeah that’s not annoying at all!
  2. Watch doesn’t start. Notice 1km in.
  3. It is so cold my exercise asthma was kind of flaring but not badly so.
  4. ….
  5. Success?

We ran up the first hill, I was getting passed like crazy but I had a feeling like- nah, I can do this. I will wait. I will bide my time and then I will go.

To be honest this ‘zen’ mindset is more to keep me from freaking out and trying to run faster when I am getting passed early. That’s a quick way for me to ruin a race. I have to run MY race.

So I hung on, lost a bit of speed and enthusiasm up the longer hill and we hit the flatter gravel section. Now it’s flat but also gravel….slippy. The guy running ahead of me slid pretty dramatically around the turnaround but he didn’t fall! Came damn close though.

I plugged along, not running great but kind of looking forward to the forested trail section. We ran for awhile on the gravel and then turned into the woods. Yes! My time to shine! (sort of). I was able to tackle the hills well here, played leapfrog with another woman runner up to the top of the hill. By then, I was able to pass her and stay past. I had been getting passed by her consistently up until then. Sweet!!

Then the loooong downhill. Ouch my hamstrings.

Flat section, some more gravel, and a slight downill again. Use it! Free speed.

And…the long leadup to the finish. I didn’t really sprint (ha, yeah like I could) and my hamstring was feeling really cranky…

But I am happy with my time: 36:39 and good enough for 1st in my AG women’s 30-34. First time ever!

(also for context: This time last year would have netted me 6th place. Ha).

Thanks again for the volunteers, race directors and VIRA for putting on a well-run, smoothly executed race despite some weather challenges!

Frozen, freezing, froze

UGH. Mostly just a rant about how terrible the weather was this weekend, AND last night. FREEZING.

22853279_10100869341121446_9074114050448158402_n

Last week.

I don’t really want to ride, or run, at all in the deep-freeze. Plus we live on the island and it’s never supposed to get this cold?!! What gives. I rode grudgingly on Saturday and it was pretty miserable. Oats was good but I was just…stiff and cold. Went for a run on Saturday after riding and almost died. It was HORRIBLE. I was almost crying it was so miserable. Freezing, rain, toes frozen, face windburned and chapped…UGH.

15350705_10157898338810603_7613009583249070564_n

Practically this week. wow. 

Sunday was marginally better and I had a fun ride where I got to jump some small jumps with a ground crew (my friend Sarah’s friend Christi was visiting and set for us very nicely) and then she rode Sarah’s horse too! A fun day all around. And I wasn’t bitterly frozen.

I then hoofed it to some hills and ran a decent hill loop (and then wondered why my legs feel so tired today…) and called it quits on exercise. Husband and I ended the evening with a footbath each, with foot soak and peppermint foot lotion. Ha, the things that make you happy in the winter.

Monday I had an equine counselling session, and I rode briefly beforehand. It was FREEZING. I caught my breath going down to the indoor it was so awful. My eyes were watering just walking around. Terrible. I toughed it out for a bit, but just couldn’t warm up. Probably the coldest night I have felt of all the deep freeze nights last week. I couldn’t get out of there fast enough.

And today? Ran to work and it was pleasantly chilly but I was overdressed (afraid of freezing like Saturday/yesterday) and had to take my hat off I was sweating so much. Harumph.

Tuesday dressage, and no Thur jump lesson this week.

How can you make a horse believe in you, if you don’t believe in you?

Oats and I had a tricky FREEZING jump lesson last night. Temperatures plummeted and it was threatening snow all afternoon (on Vancouver Island. Snow?!!). Definitely unusual and cruel for all of us, I was just lounging at the beach last weekend – true story! It did end up snowing all night too. Crazy.

22853279_10100869341121446_9074114050448158402_n

This was Sunday. Today it is freezing and it snowed. WTF?

Anyways, it was a shock to the system for both of us.

The lesson? 3-jump one stride line, a bounce on the diagonal – the evil diagonal that keeps haunting my dreams…, the panel jump and another flower x-rail on the diagonal, that was simple.

What was not simple? Managing to ‘keep riding’ through the bounce and managing my pace through the one-stride  line. I keep wanting to blast through it, OR when we come in deep, -stall- out through it instead of riding more strongly.

There were no huge mistakes, well except for the bounce jumps, ha those were definitely iffy, but  I was pretty pleased with how reasonable Oats was and how quickly the bounce and one-stride exercise was making us think! This is not my forte, at all. I like to think about jumping, oh…four strides after the jump, or 10 strides before it. Not AS it’s happening. Whoops!

Overall a good and fairly technical ride. Hm, much like my dressage lesson on Tuesday. Sensing a theme here…

MEC Race #2: 10k trail run at Thetis Lake

Now, this one truly took me by surprise. I came into it very nonchalant…I wasn’t going to even wear my watch (I did) but I certainly wasn’t going to fuss or stress about the time. Trail races for me just aren’t competitive- you can’t go fast enough, reliably enough. I also kind of thought I was aware of the route, and BOY that was a surprise too~

You want to run a half marathon, but can’t commit to the distance or time? Well I have a solution for you- run this race and trust me, it will FEEL like a half marathon by the time you’re done 🙂

33582915711_ec09bb6848_o

First lap- looking good! Photo credit to MEC.

It was tough.

I’m not complaining though. You get your time, effort and money’s worth for sure! My only complaint is that for a trail race, it was SUPER congested. Packed with people, impossible to find parking, waits for the porta-potties and bag check. UGH. That’s what happens when over 700 people show up, I guess?

We were almost late too, eek! Darn MEC races, I am always almost late or late to them.

We made it to the start by, oh 2 minutes. EEEK

Off we went, and I found my first km fairly slow- 5:40 or so. Ian was ahead of me by a bit, and he finished in around 58 minutes.

Hm, that is slow. Little did I know that was going to be my fastest KM! HAHAH. Next, it was hills, hills, hills. Then, some winding single-track in the mud. THEN we had to clamber through the mud, and hop past a log- or straight over it. I pussyfooted all of the mud stuff and was super slow clambering downhill. Trail racing is fun, but I can’t afford to injure my knee or ankle at this point, for a silly trail race.

33671988716_bd5ae671a5_o

Second lap. Getting tough…Photo credit to MEC.

People BLASTED past me in the mud, splashing, etc and tore downhill. That was ok, I watched, waited and bided my time…to pass them on the final loop (the course was two loops of the 5k course). It did range from fairly easy and straightforward, to technical single-track and very muddy, slippery and tricky. My shoes were soaked with mud, I landed hard and bent my right ankle three times in a row (shit).

The loops ends with a series of hills- like, 3. Ha. Then we ran past the beach to start the second loop. In the first loop, when we reached the hills, my breathing was terrible. I felt sick, and hyperventilated a bit. I felt like I couldn’t breathe, that I was struggling to breathe, that I had a weight sitting on my chest. It was kind of horrible…I couldn’t seem to calm down?!!

By the time I started the second loop, my body seemed to figure out the breathing thing and I completely forgot about my panic and nausea. Weird eh? I kind of fell into a better rhythm by the second loop and was chugging along.

I was soaked in sweat and pretty exhausted, but the volunteers kept it very safe, watching the risk points that were really slippery or technical. I felt cocky going in and very humbled finishing!

I finished with 1:04:33 good enough for 5/24 in my AG.

Not shabby, and it was fun!

It was also FREEZING when we finished, so glad I packed a toque. WTF Victoria, get with the program and I don’t know, warm up or something for spring? I changed into my breeches and rode right after the race. Thetis Lake is actually like 5 mins from my barn so how is that for timing?! HAHA. Horribly cold though, ouch.

Things happen. That’s all they ever do.

Enjoying this song by Dawes recently.

2015-12-06 10.57.19

Oats, looking as impressive as always.

It feels lately like all I am doing is ranting about the weather (terrible), work (more terrible) and just feeling draggy, grouchy, griping, unhappy, burned out, fried, stressed, sleepless, exhausted, etc etc etc.

I’m happy to report that today, unlike every single day this week, the sun is shining, it is slightly warmer out, and I do not feel completely fried, though it is a Friday and those days are notoriously nightmarish at work, sooooo yeah. But hey, I’ll take it right now.

Last night though was a different story, ha. I walked home in the longest, bitterest, saddest walk ever. It was FREEZING, rain/frozen rain/hail/snow and blasting wind. It was quite epic in a really bad way. I was soaked, even with an umbrella, and had to take my dog out, and then get dressed and go ride in my Thursday jump lesson.

To say I wasn’t really feeling it is the understatement of the century, ha.

But, I did.

…And I didn’t regret it. I never do.

We had a fine warmup, it was a long warmup b/c I was FROZEN. I needed to warm up longer than Oats, who was feeling pretty fine. We worked over a really crazy exercise- two outside lines, and then a gymnastic in the middle of the ring.

It was pretty nuts! Small jumps-only x-rails, and we really enjoyed it. I was able to really ‘ride’ my ride. Sit tall, make decisions, ride forward, and go with it!

We’d jump the first outside line, and the slice the three fences on a diagonal- then jump the next outside line, and slice the fences on the diagonal going the other way. Then over small flowerboxes as skinnies (we failed at this EVERY TIME. Oats deked out, hahahhahah) and the over the gymnastic in the middle.

I like it! A good challenge, even if I was a grumpy Gus about the entire day.

Really enjoying the creativity. Go pony go! Loving what my trainer has for me each lesson.

Can’t get enough of myself

Dressage semi-private on Tuesday, and my willpower/enthusiasm was greatly waning. I had a really bad stomach ache with stabbing pains at work, and it didn’t go away all night. I just wasn’t feeling great, at all.

15492565_1037279729716968_1957635225815813949_n

Also, Oats’ friend moved away on Tuesday. I bet he misses him!

It got cold here again, after a blissful period of 9-10 degrees it plummeted back down to -1 or so. GOD.

Despite my stomach trouble, I was able to mostly ride it out. I only lurched sickeningly a few times at the canter and our ride was actually pretty good though- Oats was amenable to most of my suggestions, and we worked on transitions: walk/quick steps/trot/medium trot/canter. All while asking the horses to ‘stretch’ and reach down while still engaging their back. We did get some nice steps in the trot/quick steps, but in the canter it mostly turned into Oats flying around with his head down instead of being, well, engaged.

Oh well, at least he was trying! His attitude has been quite good about dressage so maybe we have turned a corner with less hissy-fits in our future. One can hope!

As I rode Oats 4 x days in a row, I took yesterday off and went for a jog instead. I am glad I did it, but my face was frozen after and it kiiiind of felt like a mistake, as it was BLASTING wind and absolutely freezing. My legs felt like blocks of concrete. My foot started hurting again (oh joy) and I was kind of feeling grouchy about how slowly I am running right now.

I do not have high hopes or expectations for my upcoming race- the weather is supposed to be incredibly shitty AGAIN (every race this season has had just terrible weather) freezing, raining/snowing. Lovely.

And in case you can’t remember, here is a recap of what the weather was like at each race:

  • Prairie Inn Harriers 8k: Freezing cold, with a blizzard starting once the race ended
  • MEC Rust Buster 10k: Freezing, about 0 deg the entire race.
  • Cobble Hill 10k: Cold, pouring rain the entire race.
  • Sooke 10k: My prediction? Everything at once! Freezing cold, rain mixed with snow, wind? We shall see 🙂

And to top it off, I burned my hand last night, and jacked up my wrist somehow (still not sure how?). Add that to my ever-present chronic and horrible allergies, and my bum foot, and I feel like a falling-apart robot right now! At least I am sleeping pretty well?? Love that.

Jump lesson tonight, and I hope it’s not completely freezing. Though, it will be.