The incorruptible heart: Valentine’s Day!

Ugh, just some more weather-griping from me these days. It is cold, unseasonably so, with tons and tons of snow and ice. Yay?! UGH!! I hate it. I finally got out to ride Oats yesterday, driving very carefully. There is a lot of snow at the barn, but you can get to the barn, paddocks and arena- it’s a bit of a tough slip ‘n’ slide but I made it!

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Tucker is OVER IT.

Have a lesson tonight, and the forecast is calling for more snow. Can it just be rain, please please? For me? Good lord, I’m not cut out for this winter- business. Not even close! I was commenting to my colleague the other day that when the weather clears up, what will I be able to complain about? I’ve had a lot of ”good” material this new year (really sick, pulled a rib muscle, the dog-sitting adventure from the depths of hell, sick rabbit to join in the fun, and now tons of snow, ice and freezing temperatures).

Oh 2019, you aren’t making it easy to like you!

Keeping in mind of course, these are all minor annoyances and small gripes. Thank Christ.

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It looks pretty until there’s 2ft of the damn stuff! Photo courtesy of Sarah C.

Happy Valentine’s Day? I’ll meet you on the other side, when the sun shines and the sidewalks aren’t treacherously deadly.

 

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It was chilly for Gidget too! 

We’re firmly entrenched in a deep freeze here in the normally very mild climes of Vancouver Island. And I hate it. So much. I would honestly rather have rain (an unpopular opinion, but rain doesn’t make my fingers freeze walking home, and sit at my office cubicle, freezing my ass off, my pony very stiff for riding, feet frozen, frozen water buckets…I could go on).

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Ian syringe feeding the patient.

I wanted to cry walking home I was so miserable- and yes, I was dressed warmly with a winter jacket, hat, gloves and scarf. And I was miserable!! I spent all day freezing and then had a lousy walk home, and then walked my dog, and then went to spend more time at a freezing barn. Luckily the activity at the barn warmed me up and my ride, while painful and frozen, wasn’t too long and I was able to get some chill out of my bones.

Still!

I had a very nice weekend when the weather was good, just before it took a real turn for the worse…Oats in particular was feeling lovely on Sunday, so smooth..Good..Just, amazing. I love his flowy movement! I felt so lucky to ride him Sunday and just enjoy him for his fantastic gaits. I did a lot of running on the weekend, it was pretty mild out except turned cold on Sunday.

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Doing good work here. 

Went out for dinner (Dine Around Stay in Town is on right now!) to the Livet. A new restaurant to me, and I really enjoyed the $30 menu that they were offering- it was fantastic and a really decent deal too, for the level/quality of food (charcuterie starter, crispy rockfish main and chocolate-banana bread French toast with currants for dessert). YUMM!!

And best of all, the animal drama that has been plaguing me for a few weeks is starting to resolve, thank Christ. My bunny is on the mend, and eating really well and drinking water too. Phew!!!!!!

On to this week, in which I try just not to freeze. Oats gets ridden by an adult amateur on Tuesdays, so I have Tues/Wed off now. I am going to a hockey game on Wed now too, with a friend! 🙂 And maybe another dine-around event on Friday with my other friends? We’ll see!

Bandwagonesque

Ha, I picked this title due to a certain situation that is playing out at my barn. But, I’m a lurker and staying out of it!! 🙂

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Last winter was very snowy. Right now? Freaking cold.

Riding this week- rode Sunday after my race and Oats was good, it was cold though. We worked on some canter, off the rail to focus more on straightness.

Monday– Trying out some movements from our upcoming dressage tests, Training 2 & 3. Moderate success, noting some issues popping up through the contact, and transitions. Also our stretchy trot is not a thing. Hm…

Tuesday– FROZEN. So horrible. I was in so much pain from the cold in the arena that I wanted to get off and go home. I was NOT enjoying it. Oats was good, but just..ARGH. It was really awful. We worked on transitions. Lots of transitions. Walk-trot. Trot-halt. Halt-trot. Sitting trot-posting trot. Halt- walk.

But man, oh it was cold.

Kind of hating the cold this week. Running to work this AM felt like pure torture and I never even warmed up during the 4k it took to run. And I WAS bundled up! ARGHHH. And, chiefly due to the drastic weather change and the hard-run 8k, my throat hurts on and off, and I have had sinus pain all week.

Getting sick? God, I hope not!!! Everyone at my work is sick and I am desperately trying to stave that off.

Hatley Castle 8k- Race Recap!

This past Sunday was the Hatley Castle 8k- a fun and challenging race in the VIRA Island Race Series. Notable for a very hilly course, scenic views, and tasty hotdogs for the participants!

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Yum!

It was also freezing. There was a light dusting of snow on the ground, and the gravel was slick and icy. A windstorm was currently raging in Victoria, luckily we only got hit with it at Royal Roads when we ran along the water at the start. Anyways, it felt pretty lousy.

I didn’t have very high hopes for the race- not that this was bumming me out, but that I’m focusing more on building more Km’s into my week and not taking a lot of time off during the week= deader legs. I know this going in, so I am not using these races for goal races, I’m realistic about what I can accomplish.

But…I’m also improving. I am getting faster, even with not-so-fresh legs supporting me.

Logistics were pretty smooth, lots of parking, hit the port-a-potties early so no lineups, and I felt pretty chill (haha, I was frozen). We warmed up, I stupidly kept my fleece on for the race b/c I was frozen, and when we hit the start line, I fumbled trying to zip it up. I couldn’t! We were going too fast. I also hit my watch ‘START’ and it didn’t. So my recipe for success:

  1. Run with your jacket flapping like Superwoman. Yeah that’s not annoying at all!
  2. Watch doesn’t start. Notice 1km in.
  3. It is so cold my exercise asthma was kind of flaring but not badly so.
  4. ….
  5. Success?

We ran up the first hill, I was getting passed like crazy but I had a feeling like- nah, I can do this. I will wait. I will bide my time and then I will go.

To be honest this ‘zen’ mindset is more to keep me from freaking out and trying to run faster when I am getting passed early. That’s a quick way for me to ruin a race. I have to run MY race.

So I hung on, lost a bit of speed and enthusiasm up the longer hill and we hit the flatter gravel section. Now it’s flat but also gravel….slippy. The guy running ahead of me slid pretty dramatically around the turnaround but he didn’t fall! Came damn close though.

I plugged along, not running great but kind of looking forward to the forested trail section. We ran for awhile on the gravel and then turned into the woods. Yes! My time to shine! (sort of). I was able to tackle the hills well here, played leapfrog with another woman runner up to the top of the hill. By then, I was able to pass her and stay past. I had been getting passed by her consistently up until then. Sweet!!

Then the loooong downhill. Ouch my hamstrings.

Flat section, some more gravel, and a slight downill again. Use it! Free speed.

And…the long leadup to the finish. I didn’t really sprint (ha, yeah like I could) and my hamstring was feeling really cranky…

But I am happy with my time: 36:39 and good enough for 1st in my AG women’s 30-34. First time ever!

(also for context: This time last year would have netted me 6th place. Ha).

Thanks again for the volunteers, race directors and VIRA for putting on a well-run, smoothly executed race despite some weather challenges!

Frozen, freezing, froze

UGH. Mostly just a rant about how terrible the weather was this weekend, AND last night. FREEZING.

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Last week.

I don’t really want to ride, or run, at all in the deep-freeze. Plus we live on the island and it’s never supposed to get this cold?!! What gives. I rode grudgingly on Saturday and it was pretty miserable. Oats was good but I was just…stiff and cold. Went for a run on Saturday after riding and almost died. It was HORRIBLE. I was almost crying it was so miserable. Freezing, rain, toes frozen, face windburned and chapped…UGH.

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Practically this week. wow. 

Sunday was marginally better and I had a fun ride where I got to jump some small jumps with a ground crew (my friend Sarah’s friend Christi was visiting and set for us very nicely) and then she rode Sarah’s horse too! A fun day all around. And I wasn’t bitterly frozen.

I then hoofed it to some hills and ran a decent hill loop (and then wondered why my legs feel so tired today…) and called it quits on exercise. Husband and I ended the evening with a footbath each, with foot soak and peppermint foot lotion. Ha, the things that make you happy in the winter.

Monday I had an equine counselling session, and I rode briefly beforehand. It was FREEZING. I caught my breath going down to the indoor it was so awful. My eyes were watering just walking around. Terrible. I toughed it out for a bit, but just couldn’t warm up. Probably the coldest night I have felt of all the deep freeze nights last week. I couldn’t get out of there fast enough.

And today? Ran to work and it was pleasantly chilly but I was overdressed (afraid of freezing like Saturday/yesterday) and had to take my hat off I was sweating so much. Harumph.

Tuesday dressage, and no Thur jump lesson this week.

How can you make a horse believe in you, if you don’t believe in you?

Oats and I had a tricky FREEZING jump lesson last night. Temperatures plummeted and it was threatening snow all afternoon (on Vancouver Island. Snow?!!). Definitely unusual and cruel for all of us, I was just lounging at the beach last weekend – true story! It did end up snowing all night too. Crazy.

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This was Sunday. Today it is freezing and it snowed. WTF?

Anyways, it was a shock to the system for both of us.

The lesson? 3-jump one stride line, a bounce on the diagonal – the evil diagonal that keeps haunting my dreams…, the panel jump and another flower x-rail on the diagonal, that was simple.

What was not simple? Managing to ‘keep riding’ through the bounce and managing my pace through the one-stride  line. I keep wanting to blast through it, OR when we come in deep, -stall- out through it instead of riding more strongly.

There were no huge mistakes, well except for the bounce jumps, ha those were definitely iffy, but  I was pretty pleased with how reasonable Oats was and how quickly the bounce and one-stride exercise was making us think! This is not my forte, at all. I like to think about jumping, oh…four strides after the jump, or 10 strides before it. Not AS it’s happening. Whoops!

Overall a good and fairly technical ride. Hm, much like my dressage lesson on Tuesday. Sensing a theme here…

MEC Race #2: 10k trail run at Thetis Lake

Now, this one truly took me by surprise. I came into it very nonchalant…I wasn’t going to even wear my watch (I did) but I certainly wasn’t going to fuss or stress about the time. Trail races for me just aren’t competitive- you can’t go fast enough, reliably enough. I also kind of thought I was aware of the route, and BOY that was a surprise too~

You want to run a half marathon, but can’t commit to the distance or time? Well I have a solution for you- run this race and trust me, it will FEEL like a half marathon by the time you’re done 🙂

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First lap- looking good! Photo credit to MEC.

It was tough.

I’m not complaining though. You get your time, effort and money’s worth for sure! My only complaint is that for a trail race, it was SUPER congested. Packed with people, impossible to find parking, waits for the porta-potties and bag check. UGH. That’s what happens when over 700 people show up, I guess?

We were almost late too, eek! Darn MEC races, I am always almost late or late to them.

We made it to the start by, oh 2 minutes. EEEK

Off we went, and I found my first km fairly slow- 5:40 or so. Ian was ahead of me by a bit, and he finished in around 58 minutes.

Hm, that is slow. Little did I know that was going to be my fastest KM! HAHAH. Next, it was hills, hills, hills. Then, some winding single-track in the mud. THEN we had to clamber through the mud, and hop past a log- or straight over it. I pussyfooted all of the mud stuff and was super slow clambering downhill. Trail racing is fun, but I can’t afford to injure my knee or ankle at this point, for a silly trail race.

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Second lap. Getting tough…Photo credit to MEC.

People BLASTED past me in the mud, splashing, etc and tore downhill. That was ok, I watched, waited and bided my time…to pass them on the final loop (the course was two loops of the 5k course). It did range from fairly easy and straightforward, to technical single-track and very muddy, slippery and tricky. My shoes were soaked with mud, I landed hard and bent my right ankle three times in a row (shit).

The loops ends with a series of hills- like, 3. Ha. Then we ran past the beach to start the second loop. In the first loop, when we reached the hills, my breathing was terrible. I felt sick, and hyperventilated a bit. I felt like I couldn’t breathe, that I was struggling to breathe, that I had a weight sitting on my chest. It was kind of horrible…I couldn’t seem to calm down?!!

By the time I started the second loop, my body seemed to figure out the breathing thing and I completely forgot about my panic and nausea. Weird eh? I kind of fell into a better rhythm by the second loop and was chugging along.

I was soaked in sweat and pretty exhausted, but the volunteers kept it very safe, watching the risk points that were really slippery or technical. I felt cocky going in and very humbled finishing!

I finished with 1:04:33 good enough for 5/24 in my AG.

Not shabby, and it was fun!

It was also FREEZING when we finished, so glad I packed a toque. WTF Victoria, get with the program and I don’t know, warm up or something for spring? I changed into my breeches and rode right after the race. Thetis Lake is actually like 5 mins from my barn so how is that for timing?! HAHA. Horribly cold though, ouch.