I know, I know, running (almost wrote ‘funning’ yeah it was anything but funny!) a half marathon the day after a Halloween party? Not my brightest move!
Warming up: all photos courtesy of MEC.
However, it is a move I am very familiar with, living a pretty normal and active life, so hey you roll with the punches and just see how the race goes! My goal was not lofty–I was hoping to complete the race with my knee intact, a large goal seeing that I haven’t run successfully around Elk Lake at all since my knee troubles started, and I was really worried.
And they’re off! All photos courtesy of MEC.
But I was also hopeful, my base for running has been improving, so maybe I could get by? I am the first to admit my training has been quite shameful lately- I wasn’t feeling well (see my slow-motion cold, ugh!), had a horse show one weekend, and was at Mane Event and managed to wrangle 1 really boring one-hour run, and my regular sprint work on the treadmill twice a week. So, respecting the distance of a half marathon at 21.1 km, I was not feeling super prepared…
Add on to my fun festivities the night before and I was thinking, finish the race, maybe shoot for under 2 hours and see how it goes?
Beginning: So far, no rain. All photos courtesy of MEC.
And how did it go?
Surprisingly well! I was very lucky to have my husband join me, and it was great to have company for that long of a race. It can be very hard to stay focused for that long, and he really brings me up when he helps me race!
That’s not to say it was easy. It wasn’t. It was kind of like torture, but the type of torture that keeps you coming back for more…The course had these silly little dog-legs (uphill!!!ARGH) to add more length on to the track, so the course was a hair over standard- 21.2 km instead of 21.1 km, but we are splitting hairs here…But yes, a few more upills, muddy, slippery conditions, dogs, so many dogs…I ended up dodging dogs more than I would have liked! And the best part? It was absolutely FREEZING. It didn’t start really raining hard until the second loop but man, that was enough.
Starting to get wet…All photos courtesy of MEC.
But actually, I was feeling pretty good. Anytime I got too ‘slappy’ with my form and got worried about my knee, I focused very hard on the inner muscle of my knee and tried to really think hard about landing using that muscle, pushing off using that muscle, and trying to make it ‘work’ harder than my outside knee muscle.
Second loops: Things get ugly. All photos courtesy of MEC.
And I think that type of body-awareness work really helped my form throughout the race.
I was happily able to keep running, my knee held together, even though I was tired, had picked up an unfortunate stomach bug that would keep me near the bathrooms for the rest of the day (gross!!!!) and was feeling quite underpowered and under fueled, but I was DOING IT!
A race to the finish! Ian is drenched! All photos courtesy of MEC.
So, pushing through the freezing wind and pouring rain, we ran to a fairly respectable 1:54:17, a 31-second time improvement off our last half marathon. I’d be lying if I didn’t want a faster time, but to be honest with myself, I didn’t put the work in and conditions for me personally weren’t optimal. Next time!
My ‘thank god the finish!’ face All photos courtesy of MEC.
Many thanks to the fine MEC crew, who braved the absolutely terrible weather and had some really nice snacks, well-placed aid stations (I grabbed a Cliff shot blok and it was orange flavoured- yuck! But I desperately needed energy haha my mistake) and a great cheering section to keep us inspired.
And thank you to my friend, who was unable to run but was with us in spirit. Next time, when you’re recovered from your injury, we’ll do the race right!