We celebrated by going to a friend’s amazing Halloween party extravaganza- we had a fabulous time! Enjoy some photos
Happy Halloween!
enjoy
You always remember your first: Marathon recap!
So, I did it. Like any good runner, you turn into a cliche: The marathon runner. SIGH!
I held out for a long time, chiefly because I couldn’t stay healthy enough to train, let alone race, that type of distance. I got a few stress fractures (when people talk about shin splints, they have NO IDEA how bad they can get. Source: me) and I wasn’t able to walk very well so goodbyeee race plans! And then a pandemic, and then another set of stress fractures, and well you know the whole story!
So, this was my time to shine- clearly.
I did train fairly well with a ridiculously ambitious training plan (for people aiming to get under 3:30, and I can tell you the plan was NUTS and clearly designed more for people trying to get closer to a 3:15, in my opinion!).
But…the bugaboos are always there. The gerbils were running wild in my head, I was so anxious. It’s not a joke of a distance and I was aiming for an aggressive time. I chatted with a few runners I knew at the start and told them my time goals and they thought they were agreeable, but when I was pacing with a guy we chatted too and he was surprised that my time goals were that ambitious for my first…So I was kind of knotted up in uncertainty. Go big or go home??
I had a lot of nightmares about the race leading up to the day. Two back to back nightmares about missing the start? Hah. Weird.
The morning was anticlimactic. There was a heat warning for the race, as we are having an incredibly unseasonably warm October- this was the warmest this race had ever been, at just over 20 degrees when we were running! This added to my freakout…
We jogged to the start (a huge bonus of doing a hometown race. Zero travel!) and got into position. The wheels in my brain started to churn- there was NO pacers. None. I was really counting on one, given I am a newbie…And kind of left the idea of pacing to someone else. Big mistake!
But no time to worry, time to focus! We started and it was very congested and very slow. The half marathon started with us, and many racers (half and marathon alike) pretty much went to the front and started…walking. I spent a lot of time and energy weaving, because I am an idiot.
I felt tired right away- good omen eh? The first 10k were uneventful, I had some candy in my pockets and I ate those. It was hilly and winding, very congested. We wouldn’t lose the halfers until about KM 14 I think?
Because of how dangerous the heat could be, I made sure to stop at every.single.water.stop. No skipping- not even one. I don’t normally even go for water in a half, but I knew that could literally kill me this time. I respected the heat warning, and in fact got so hot I started grabbing multiple waters (one to drink, one to dump down my chest).
I was so thirsty. SO thirsty.
My pacing (despite not running tangents due to crowds) was fairly even up until the half way point. I caught a few too fast KMs (4:23s) and toned it down. I’m still so green at this distance…I know it can mess you up badly. By the time we got to the half way point I was hanging on, but also starting to feel concerned…and like maybe this was a bad idea… The tightness in my right hamstring really started to call out to me.
Hah, joke’s on me. It only gets worse from there on!
At around Km 33, the wheels in my brain fell off and I wanted to
a. cry,
b. leave the course immediately and probably
c. get hurt so I wouldn’t have to finish.
Sweat was pouring off me, my core temperature was going crazy and I just couldn’t think straight. I ate a few more Xact Nutrition bars (clumsily, with sugar crystals coating my face, the bar a mushy mess in my mouth) and just tried to hang.
I bounced around with one of my friends until I thought he left me in the dust. I was feeling lightheaded and hot, so hot. After KM 36 or so, it honestly felt like time was slowing down. Everyone was moving in slow-motion, arcing in front of me but still going too fast for me to catch up. My legs, arms, body wouldn’t go faster.
I also tossed an almost full water cup straight into the chest of a volunteer (sorry!) who was standing in front of the trash cans and didn’t move when I was mumbling excuse me as I ran by. There was someone running in a full rhino suit- can you believe it!! It was SO hot man. Woof.
It was pretty funny in retrospect!
I had this thought: Get to KM 39 and THEN you can fall apart.
But then I got there, and the finish seemed so close!! (until you realize it’s still like 3km of winding). Any small amount of hill that normally wouldn’t bother me seemed like Mt. Everest. I wanted to walk so badly, I even stopped at the final water aid station (2km left) to drink in hopes it’d power me further. On a regular day no way would I stop that late in the race!
Clearly I was desperate 😉
Ian was going to watch me and I planned to spy him, but when it came I was so zonked out that I couldn’t do anything but stare straight ahead, and breathe with my mouth open. Hah. He did the half marathon (and got a very solid time!).
My time! Finally! It was good too, 3:17:38 (chip)
I jogged weakly through the finish, saw a chair and sat in it for a bit, then got up and got my medal. The snack volunteers were like: You want a banana or an apple? And my brain was so destroyed that I couldn’t figure out wtf they were asking me. So, I ended up with a banana and then went to the next volunteer and got the apple bag- hah.
I hung around waiting for Ian, and when I couldn’t find him decided to start walking home gingerly. I spotted him in the field of the Legislature and I was soooo glad because then I could lean on him to hobble home! We got home, I couldn’t take my shoes off so I sat on the stairs so Ian could take them off. The aftermath was prettttty hideous. But I hopped in an epsom salt bath for 30 mins and listened to a podcast (Gidget kept coming in to check on me!! ha she is so sweet) and then we were up and walking back downtown to beer festival. Crazy eh? It was SO GOOD!!! I loved it! It was amazing.
And then I walked home feeling pretty drunk but probably just tired and lay on the grass for awhile. Good end to a good day. At that point I told Ian I was NEVER going to run another marathon ever.
We’ll see ??
A plant-based extravaganza with House of Boateng and YAM!
Ian and I were incredibly fortunate to win a fantastic 10-course tasting experience with Chef Castro at House of Boateng, thanks to YAM Magazine!
It was a few weeks ago, but things have been SUUUPER nuts lately, so only now I am able to sit down and write all about it- it was lovely!
I bought us a few drinks (glasses of wine, that we both turned out to be incredibly allergic to unfortunately and made for a very challenging next day, ugh) and the dinner was set!
We started with a simple riff on caprese salad with tomatoes, and moved on to a tasty soup (was supposed to be served chilled, but it was served warm- which I was thankful for, I was absolutely FREEZING for the night, hah).
Roasted chilled white beets were good, but I was kind of getting concerned…so small…and I was so hungry!
The jalapeno that was stuffed was hilarious- apparently there is a lot of variability, mine was fine so I chowed down, while almost everyone sitting at the long table with us was freaking out it was so hot!! HAHAH.
The mushroom wrap was lovely, kind of like a green taco?
And who doesn’t like a hot dog (vegan!)
The squash noodles were lovely as well…
But the real standouts were the roasted white yam- AMAZING and complex flavours. Fantastic! A depth I never thought was possible with plant based!
And so was the finale- the King Oyster mushroom- very steak-like, tons of umami flavour. Delish!
Dessert was hilarious- literally carrots?! Not sweet at all- but worked with the cashew cream and balanced the sweet meringue nicely. A great way to end the (super long, omg we got home after 11am!) night. 🙂
Am I now a plant-based convert? Nope. It was very fun and an amazing way to try a huge variety of chef-specialties, but I did find myself missing the mouthfeel of cheese or meat. I did think the menu ‘built up’ better in vegan than meat-based, but it also leaves you hungrier, hah. We had to definitely eat all of the 10 courses to feel full.
Thank you to Chef Castro and YAM- amazing opportunity!!
Double the fun at Fairlawn Stables!
We took the opportunity to do a field trip on the weekend to try out our dressage trainer’s amazing new footing at her farm, Fairlawn. It’s also a gorgeous facility, so huge and spacious and bright so why not !?!
The ponies were…less than thrilled to see the trailer pull up again (Two WEEKS in a row?) but got onboard when we were there 🙂
And I said: Let’s do something FUN! That’s all I want to do now, lol. I only have less than a month left here, so let’s make the most of it and really enjoy ourselves, so that is the lesson we got- a pas de deux lesson with the two dudes!
And they are so cute together, I think they’re really figuring out how to rate with each other!! And Becky and I only forgot where we were going once or twice I think 😉 The horses picked it up faster than we did.
We then enjoyed a little cruise around the fields after, as they have a lovely little pond you can ride around. The boys were very well behaved, and it was just such a fun and chill atmosphere. Can you ask for any better? Plus the weather has been amazing lately…chilly today, but far, far above the seasonal temps for Oct. We’re stuck in the groundhog day of my dreams…An endless summer!
South Island Riding Club Gymkhana #2
Another fun day! Wow this fall has been sooo busy, I can’t keep up! This is a new club and I am loving their ethos- low key, supportive and fun 🙂 Oats and I are NOT fast but as English riders, we are welcomed and having a blast.
We did barrel racing (our weakest), pole bending, keyhole, surprise class and stake class. They were such fun and I borrowed hoof boots so Oats would be comfy this time. He was still very unhurried, lol, but he’s a solid citizen and very safe to show at this venue. Also, the Western horses all had a meltdown about the miniature x-rail in the keyhole lol so that was Oats’ time to shine!
We won the keyhole and might have won the surprise class (holding a lacrosse stick with a ball in it, you ride the stake pattern and on the way back, you deposit the ball from the lacrosse net into a basket!) Oats was a superstar about it 🙂
Love my boy! We also had our friends come, including Oats’ leasor, and it was really awesome to see everyone out again on such a gorgeous day.
Lake to Lake Half Marathon: Shawnigan to Glenora
Ah yes, forgot that I ran this one of a few busy weekends ago (Sept 11?). It’s quite a small community fun run, and it is unique in that it offers two distances: the full marathon, and the half. It is not chip-timed – and as I learned when I ran it- not quite a full distance either, hah. 😉
There was a small crowd as we started slightly after the full marathon folks, and it’s a point-to-point, so you do have to be aware of getting back to your car. They do offer a shuttle, but luckily for me Ian wasn’t running so he could pick me up afterwards! Yes!
The weather was fantastic. It’s been an incredible fall, no rain, just sun and warm weather days. I love it! I was a tad chilly in the morning, but that burned off pretty quick. Speaking of burned off, there was also smoke- due to forest fires from WA. Luckily for us, the smoke in the air didn’t get too bad until later in the afternoon and I was finished fairly early, so not bad.
I started up near the front, as it was quite a small race. I hung out for awhile with another guy, cognizant of not wanting to blow up my pace (this was supposed to be a practice run for training, NOT a real race). Did I actually do that? Well…sort of. I got pretty into the idea of racing quick 😉 and mistakenly thought I was KILLING IT!! A new world record for me!! (newsflash: This did not happen. You merely rise to the level of your training, not above it.).
So, I jogged along, beat the one guy and had a few fasties ahead of me. I hustled and caught up with them…and then started feeling tired. The aid stations were a bit odd, not very evenly spaced and we had one right off the bat where we didn’t need them, and then 1 at about 12k? And then one at the finish, lol. Guess they were more important for the marathoners hahaha. The gravel was ok to run on, but I think the fatigue of training caught up with me and I started feeling pretty chewed up.
I lost the fasties and kind plugged along solo for awhile. Wish I had some pictures actually!! And then it was the finish- at about 20.60, we were definitely a touch short. Oh well! I came in with no fanfare and my time was around 1:30:?? which is fine for a training run for sure, but again- course was short. I believe I was second female but not quite sure as there’s no awards or anything unless you win!
Waited around for Ian to come, he didn’t so I decided to just go and tackle the rest of my long run rather than waiting for the smoke to get worse, and for my legs to start stiffening up too much. That part was a SLOG lol. I did see a lot of other marathon runners so I cheered them on, hah clutching my participation medal because I didn’t know where to put it haha.
I finished that in about 1.5 hours, jogged back to the staging area and ran into Ian again. We wrapped up the day by going to Stillhead distillery for a spirits tasting (so good!!!) and then we went to watch the finishers of the Finlayson Arm Ultra (50k/100k day) and then went riding. A good day all around! 😉
I would recommend the Lake to Lake Marathon for a fun training opportunity that is supported and quite reasonably priced, it’s a beautiful course and very fun. Not a serious race, in my opinion but that makes it more fun!
I only drink when I’m drunk
Saw this on a Spotify playlist yesterday and man, I’m hooked.
Actually, I am not really drinking intentionally right now (trying to take a break, for health and you know, those reasons) but I have been very much enjoying my weekends, boozy or not 😉
We have had so many fun times, where to begin…We went to the Cobble Hill the other weekend and now it costs $10 to get in (not worth it) and it was a freaking ZOO with the most ill-behaved little monsters running around. I couldn’t handle it, ughh. I was overwhelmed and couldn’t manage to be in the same outdoors space as all of these little assholes running wild. NO THANKS. Yuck.
We didn’t stay that long, thankfully (and I cancelled my ideas to go to the Saanich Fair. Do that again? NOPE!). We then had approximately 100 errands to run, haha. Pick up a sweater I forgot at the horse show site, visit a cidery (Valley Cider, it was lovely!), go to Merridale too, and best of all- I bought the most insane Caesar possible. Friends, you haven’t lived until you have eaten the Coast Caesar!
Feast your eyes… And it did cost a cool $40, so maybe make it a once-in-a-lifetime treat eh?
And then on the Sunday, Ian and I did a long run of 24k and I got changed quickly and went to the James Bay BBQ with my friend Amaka. We listened to live music, I brought Gidget and we ate and ate and ate. Man! The BBQ was incredibly generous- as many jumbo dogs as you can eat (so, like I saved half of mine b/c i was too full), ice cream, freezies, bananas, cake, chocolate chip cookies. It was a feast!! What a great day 🙂
Ian and I also caught Phillips ‘Dino Sour’ patio party on a random Thursday. I got back early from my lesson and saw a biiiggg lineup…And almost bailed. But then we got in, and while it was busy, we ordered our drinks and got in, and out pretty quick. I had the Dino sour slushy and bought a few sleeves of the other random ‘dino sour’ flavours. One was a very hideous swampy-green cask-conditioned salted plum sour and wow did it look horrible! Tasted ok though.
Working Equitation Day 2: Redemption!
After my sad-sack ‘dressage’ test where Oats had a head tossing freakout, I forgot where I was going and he was spooking at everything, I was determined to just let it go. Ok fine, it sucked but I’m camping in a great spot, it’s super hot out and we have trails and a pond to swim in. It could be worse!!
So we trail rode, I focused on letting it go past me and I went for some more swims…Even going skinny dipping when everyone else who was finished for the weekend went on a night time trail ride. Daring eh?? HAh it was so refreshing, I slept amazingly well despite the really loud concert going on all night in a nearby farm (and they had huge tents, a professional sound system and everything!).
The next day of course I didn’t ride until… after 2pm. Was I hanging around, biting my nails, feeling hot and festering? NOPE! I was determined to actually enjoy my experience for once. I fed Oats, cleaned his stall, longed him in the morning (he was tired) and then I went on a little run to check out where the Cowichan Trail connected to where we were the day previous. Then I cooled off with a nice swim, packed up my gear and lazily went over to think about tacking up…to find they had accelerated the schedule! Yikes!
Ha but it was totally fine. We had lots of time still! So I tacked up, and felt fairly confident about the tracks I was planning. There was no real water obstacle, and no bank, both of which challenged Oats last year.
When it was our turn, I was fairly pleased with Oats, with the understanding that he was quite footsore on the rock hard grass, and some areas were worse than others- he couldn’t hold a good canter at all, and did a fair amount of ‘trantering’ where it was very hard. He was a good boy though and I couldn’t wait for my fav- the speed round!!
Oats is NOT fast, but he’s a canny little dude and gets really into it. When we had the speed round come up, he was great!! Of course we got absolutely blown out of the water by some of the other speedier riders and horses but he’s just SO fun 🙂 and I think he really enjoys it too!
We were in last place after our miserable dressage, and then first after Ease of Handling, to settle in second place out of three. Not bad for us and a great way to wrap up our show season. Go Oats!
BC Day Adventure!
We had FANTASTIC weather this August, so we headed up Island to visit my in-laws, and my new nephew too!
It was so warm we swam in the ocean, every day. It was heavenly, just divine 🙂
I also went on a 27-km run that was pretty miserable, as it was 30 deg, full sun, a long, hot day AND I hit the trails to escape some of the heat and ended up tripping and falling pretty dramatically, but hey- I didn’t even get hurt!
I wrapped up the run covered in dirt/dust, lol and Ian had to go looking for me because it took me forever to get back, those trails…Not fast!
Show your PRIDE!
Phew, after a suuuper long day at the horse show on Sunday, I got home around 6-ish and we immediately zipped out to catch the last of Pride.
The Pride parade and festival happens every year, and ends up at the park near our house, we can just walk over! It was also extremely HOT out so I was kind of glad it was a bit shadier. Lol and of course, it’s 16 degrees and chilly/grey out today. Man, this weather!
The adventures of Mr. Oats 