Popular Manipulations: Jump jump!

So I am feeling MUCH better this week. Halleleujah!!!! The nausea and sore throat, coughing, cramps and general miserable-ness finally abated on Wednesday. Now I just randomly cough up horribleness and my nose runs, but hey, I’ll take it!

While my immune system was attacking me, I had a lot of time to feel awful and stew about it. That stewing made me take action- and I am making lots of appointments now to get on top of my health!

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From last week, when I was actually riding worse, ha. 

And my riding felt soooo much better last night- I had more energy, even though I protested about jumping the course for a third time and instead opted to just jump the 1 line and diagonal that I botched during my second round. Hey, baby steps right? We discovered that I am still riding quite defensively while on the slight ‘downhill’ leading to me kind of hunching with my shoulders, instead of wide open shoulders and elbows in, instead of chicken wings.

This affects my release and makes me feel defensive!

So, I’m writing this down to make sure the plan next week is ride a whole bunch of smaller fences…All going downhill. I am happy to say that I didn’t get left behind as much this week (phew!) and my brain didn’t fall out when we raised a few of the jumps (though they still looked small, ha. Why is that?!).

So, I am getting more comfortable with ‘riding’ my jumps and line in the outdoor but I have the occasional defensive hunch that happens when we are going downhill. I think practice and time will fix that, in fact I feel pretty confident that it will!

Oats was a good boy as always, even when the wind picked up and it got really grey and rainy out! I was SO OVER riding in the rain by that time hahaha and just wanted to be done! 😉

Nothing really gets him excited, haha.

In trouble for good: Horse show recap!

It’s been a funny time- I have shown more dressage this past year than in my entire life, and you know what? I have been feeling VERY competent in it (mostly, ha). So when I had my first jumping show in a year, I kind of expected it to go, well? We attended the Cedar Vista Schooling Series jumper show, in the 2’3” match the clock jumper division.

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From a million years ago (2014 actually!). At the Appy Show series. Photo courtesy of Anne-Marie Sorvin.

Well, it went, that’s for sure. But it wasn’t the consistent, competent and thoughtfully-ridden show of my dressage shows past. I still felt very nervous and anxious, and I found it quite difficult to ‘connect’ in with my dear horse. That led to me ‘checking out’ for the first, oh, three jumps on course until we got to jump 4, and I was able to connect back and actually RIDE my pony. That led to some truly sloppy rails. SIGH! And some very backed-off fences.

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At the Appy Show series. Photo courtesy of Anne-Marie Sorvin.

Would I have preferred to click in for jump 1? YES! But was I at least glad I noticed I wasn’t checked in, and was able to do it for jump 4? Also YES! So, win some, lose some.

I’m going through a process here, and it is not as easy as I thought it would be.

Funny I don’t have this in dressage- jumping just has some ‘extra’ in it that leads to my brain hamsters falling off their wheels! I will have to work hard to manage it. I have some ideas to practice tomorrow in my jump lesson, so I am glad that I have a plan that I trust, to work towards.

Also, I had a really fantastic ride in the field the day before the show (Saturday) when I had my husband come and take a video of a small course of 9 fences I strung together. It was just so awesome, flowing, smooth, happy and positive. I wish all my rides could feel that nice! 🙂

Ultramarathoner

So I did something this past weekend that seemed pretty crazy to ‘outsiders’ but pretty old hat for running nutters- I ran a 50k trail race.

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On the homestretch and feeling strong. Photo by Joseph Camilleri.

Now let’s backtrack a little- I didn’t tell anyone I was training for this, except for Ian and a few friends (ok, 1 friend). It scared me more than a little, and I was worried about it. Just completing it felt like a huge task, and I wasn’t sure how I was going to do. I also didn’t want people analyzing me, or my running, or second-guessing how I was going to do. I wanted it to be personal, for me.

So…I kept it under my hat for months. I signed up for the race in December after deciding last year that if I couldn’t go faster, I would go longer. Of course, then I had an incredible race season that proved that I COULD go faster, so…Ha. But I maintained that this was my main goal- completing the race.

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At the start- the lady with the hat and walking poles is the legendary ultrarunner Ann Trason. 

The race: Prairie Inn Harriers 2:18 Run Elk/Beaver Ultras. Why Ultras? Because they offer multiple distances for the choosy runner (or crazy runner). I raced the most popular distance (50k), and they have a 40k walkers category, and a 100k and 50-miler.

The race is quite small, which surprises me because for a beginner’s ultra it is very race-friendly. Run 5 loops for the 50k- a bit repetitive due to the loops, but VERY safe, easy to stay hydrated and fueled, no need to carry nutrition or water with you, and it’s a flat course with some gravel and some roots but nothing difficult.

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Lap four and going strong! 

So, pretty doable for a first-timer ultra. The race started at 6am, I got up at 4:30am to choke down enough breakfast (hated eating, but I didn’t have a real choice) and get to the lake for the start. I was fortunate enough to have my long-suffering husband come and be my support crew (driving, handing me gels/Gu’s, electrolytes at each checkpoint to mark the laps).

Basically my brain/body was still asleep for oh, two laps or so? I ran pretty slowly and had a hard time getting with it. I felt like I didn’t really ‘warm up’ and feel like running or racing until the second lap. Which I guess, if you have 5 of them, is totally ok! I ran with another runner for the first lap (Steve) and we helped up another woman who went crash landing face-first on the ground. She was ok, but ended up dropping out after that.

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My best support crew ever! 

By the third lap, I was in the groove. I was doing it! It was a beautiful day, I had to use the washroom but nothing bad, and I felt like my fueling/water was right on target. I ate a LOT of Gu’s and gummies. The maple syrup gel I tried out was so gross I thought I was going to puke- gagging sweet. ICK!

I also ate a S’mores GU that basically slurped right down my throat because it got so warm, which was kind of gross but also…kind of ok? Ha. I really liked the Powerbar gummies, yum and great texture. The Clif Shot Bloks were harder to chew than I recalled.

I was getting tired of sweet things- yick, so many sweet things.

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Each lap I ran through the checkpoint to register my bib, and grab a few doughnut pieces to eat while I gulped down water and electrolytes. It was getting hot, my face was prickly with dried salt that abraded my nose whenever I rubbed it.

Halfway through the 4th lap (35k) my legs started howling. Wow, this was getting hard.

I struggled on and went through my last checkpoint- Ian was cheering and encouraging me, and I felt pretty good heading into the last lap. Except my right knee locked up when I started running again, and I limped for close to a kilometer until it got with the program. I was pretty concerned- was this where it ended for me? 40km? But I kept moving and motion is lotion so my knee got with the program and it was ON!

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The aftermath- not too bad actually!

My goal was to basically finish, but I was aiming for around 5 hours or under. I was right on target on my last lap, and I needed to basically pull it together for 10km more.

I felt pretty strong overall, and random older men who were unofficially manning the water stations (ersatz…water bottles left on picnic tables, haha not fancy) were impressed and told me I was looking really strong. YES! I can do this!

I ‘raced’ ok it looked like I was walking but I swear I was running so fast into the final stretch and I couldn’t believe it was over.  I ran it in 4:51 for third place in my age-group. A huge sense of relief, but also …I was expecting more? For it to feel different? For me to feel different?

I chatted with the volunteers, stood around for awhile and then we headed out for brunch- yes!! I did have a hard time scrambling out of the car (low+calves cramping up= can’t move nimbly) but otherwise, my recovery has been pretty fine. Phew!

So I did it. And I feel like if I did it, anyone can. It’s just a matter of putting your mind to a bigger, more frightening goal.