Everyone else is doing it, so why can’t we?

Still feeling a tad put-out and grouchy about other situations, but I didn’t have time to linger/dwell on that too much as I had a TRACK RACE last night to focus on!! The series we do is called the Christie-Phoenix Victoria Run Series and they offer four track races for elites and community-level ‘all comers’ for me, the slow poke!

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Battling the wind! 3,000m and 800m last night.

That’s right, back on track!

It was insanely windy, so much so that when I stepped out of my office building a gust of wind blew my sunglasses off my face and my earbuds out of my ears. WTF? It was horrible. I called my husband to pick me up, because I didn’t want to be literally fighting my way home for 40++ minutes (gag) getting blown around.

So yeah, the track meet…

Was insanely windy. It was ok on the long side, but coming up to the finish line and around the corner from the finish was so bad, it felt like I was running in slo-mo. The wind threatened to blow my hat off, etc.

My times sucked! I ran the 800m and the 3,000m (was planning on doing the 1,500m but showed up too late and came as they were running it! Whoops!) and my 3,000m was over a minute slower that what I ran last year, hahahaha.

I enjoyed running the 800m as much as one can enjoy a good lung-bursting run, and in the 3,000m was dismayed to see my times stalling and dropping. Apparently, me, a girl who has run a descent 10k in the 4:30s now cannot even sustain that for 3k? WHAT IS GOING ON?

Anyways, my decent into pure mediocrity continues (yes, I know that thing about feeling sorry oneself, hahaha) but I enjoyed my track efforts last night, and I am looking forward to challenging the track again next week! The only thing I can really do without is the incessant and really heinous sounding coughing I get after racing. I cough and cough this awful chest-rattling cough alllllll night after running.

And it’s confirmed that I do not have asthma, so what gives?

Can’t get enough of myself- dressage update

So I signed up for a dressage show (yes it’s been a few years, yiikes) so I figured in my lesson last night, we should work on some elements of the tests. HUMBLING. Wow.

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What Oats would rather be doing. Also, why isn’t it summer anymore here? Godammit!

It was a tough, tough ride and I had to get ‘real’ with Oats, who thought he could outlast me. He was wrong! But I got tired, bigtime haha. He fussed, he fought, he threw a small hissy fit, we had to go back to the walk to confirm him, and then back to trot, then back to walk when he started fussing too much and protesting, then back to trot…rinse, repeat.

It was pretty exhausting, and my hip started to cramp up. I’m noticing more charley-horse leg episodes in my dressage days on Tuesday, likely due to the amount of work I am putting in on my legs from the running/longer run days on the weekend. It shows me that with the increasing amount of physical exertion, I need to adapt and get better about using electrolytes instead of just forgetting and then getting a major charley horse in the middle of my ride, AGAIN.

The last one I had really hurt, and it damaged my leg muscle for over a week! WTF?

Anyways, so the lesson was long, and tough and kind of an ego-killer. But you know, Karen said it was one of the first lessons where I was able to get firm, and fairly tough with Oats, and KEEP doing it. I didn’t give in, get upset (though it was certainly frustrating) I just kept.at.it.

So, yeah to sum up dressage= very hard and tiring and now what am I doing signing up for a dressage show? So I can show off my mediocre work and lack of progress?

Well, I do want to show off my fancy new dressage boots. So, there’s that!

Oats did get an apple as a treat from my barn friend, which was very nice of her. Also he was offered some really lovely fresh-cut long grass from my other barn friend. Greedy pony gobbled it right up!

The next blue sky- Jump lesson recap!

Jump lesson on Thursday! And we are officially out in the wide open arena, and with it came a lot of anxiety and trepidation. I love riding in the outdoor (so big! so freeing!) but I have had some rough rides out there, so my love of it is always tempered by fear. Last summer, I spent a LOT of time falling off jumping in the outdoor. Sometimes twice in one lesson!

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I swear, there wasn’t one lesson I did’t fall off in. So what was up with that? Some pretty severe growing pains, I guess?

Anyways, I was excited but nervous. Nicole had set up a really cool equitation course, but it had FIVE oxers in it (could have been six, but we left the first jump a single, since we flubbed it EVERY time we went to it…yeah).

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But they were small oxers (2”) but to me, they looked big? Ha that’s my brain playing tricks on me. Last week I jumped a 2’9” oxer??? And this week I’m fussing about 2” oxers? Oh brain, get with the program.

Anyways, Oats was moving a bit weirdly because he is tender-footed and finds it hard in the outdoor until he gets his shoes on (June 8) BUT he was going pretty nice for a horse that pussy-foots everywhere! Nicole got after me for wanting to chase him at the jumps. We did get two refusals, but I chalked those up to bad distances, re-approached with no issues at all.

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Later the jumps looked tiny, ha. Oh well! We had some great moments, some really shitty ones (eeek, 3 strides in the 2, we never made the two..gah) and the first jump was always craptacular. But you know what? We DID IT!  Jumped successfully a reasonably long course in the outdoor with lots of twists, turns, oxers and a trot fence- yeah we flubbed that one too.

Things to work on: Straightness, jesus. Not straight at all as I go along the course. Elbows! Sitting in the backseat- give a little more to the horse. Breathing. The usual…;)

Good first day back in the outdoor, and bit by bit, I will conquer my outdoor demons, haha.

Hate to say I told you so: Dressage recap

So Monday I went out to the barn and did a lazy bareback walk with Oats, and then treated his newly discovered leg fungus (scratches?! how did he get that!). He doesn’t particularly like bareback riding and always gets kind of hoppy and squealy at first….Ha.

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Go Oats go! Love a keen, uphill canter.

Then last night we had dressage ride and WOW it was a challenge. Oats was feeling quite angsty about giving the inside rein, and moving off my leg for some mild haunches- out and let me hear it! It was really hard work. He hopped up and down, had some drama moments including a brief attempt at a launch and then he just…settled. Of course then we had to do it off both sides (eek) and his right rein was worse!

I even got a mega charley horse in my thigh while I was riding- a reminder to myself to make sure I have enough potassium, calcium and electrolytes if I want to run to work (4k), do sprint intervals on the treadmill at lunch (30 minutes) and then run home (4k) and then have a tough lesson. It’s hard on my body, and I need to be more cognizant of the challenges it faces on these higher activity days.

But anyways, we even did a fun exercise I haven’t done in ages- posting at the canter! I like posting at the canter a lot, and I’m quite familiar with it so I was like yessss I got this!

Oats seems to respond well to posting at the canter too, and my trainer said we could do more work on that, and she also recommended we try it jumping too. I will!

A tough lesson and a lot of work, but again I’m starting to see some real physical changes with Oats- he looks ‘longer’ which seems weird to say, lankier and less ‘ponylike’? Cleaned up his legs for the third night in a row, and then drove home and was immediately confronted by a highway at a dead standstill…Waited for 10 freaking minutes, and then followed a bunch of cars doing a u-turn across the median to catch the highway the other way, and drove back home on smaller roads. UGHHH!!! Thanks highways! Stupid stupid stupid.

Good great fine ok: Jump lesson!

My jump lesson was not without some biggie mistakes- ie- really shitty screeching-to-a-stop chips (ugh!!) and my hands getting too high, and let’s not forget our fantastical fumbling through poles in a bounce exercise.

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Soon…

But you know what? I still had fun! AND this is big for me- got my coach to video it so I could watch it later (and still kind of cringe at my hilariously bad riding, but still…) I got it and watched it. Go me!

And go Oats!

We still had some really good jump efforts, and our work through the gymnastic bounce worked out really well in the end- in one direction anyways, jumping it through the other way was always kind of a ‘surprise’ for Oats until he recovered for the second and third element.

HA, silly pony!

I have a growing ear infection in both ears (yiiick) and was feeling really tired and crummy last night, so being able to carry myself to my lesson and ride through a lot of jumps meant a lot to me! They weren’t high, but hey, I did it!

🙂

Like riding a broke horse

Had a TOUGH dressage lesson last night. Wow. I went into it feeling tired, and came out feeling exhausted! I was even talking in my sleep last night, I was so tired. Ha. But, it was the good physical tired, rather than the insane stress insomnia I was suffering from for months.

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Me this whole freaking week. Also Oats after last night..

To recap- I ran-commuted yesterday (roughly 4k to work and 4k home), went out for a fabulous breakfast with my colleagues to The Ruby (where I enjoyed an absolutely obscene breakfast of fried chicken breast on waffles, highly recommend), and I then I worked on some mild sprint intervals on the treadmill- tried to fight off puking, ugh breakfast was too soon and too big, and then I jogged home, got ready for my lesson and rode in a sweaty, exhausting, tough, challenging dressage lesson.

Whoa. That is a lot even for me!

I guess part of me felt a bit constrained by racing so much, because I was trying desperately to not get injured, overtired, too sick (failed on that) and trying to recover from the one race in time to race the next weekend.

That is no joke and quite frankly takes its toll.

So how did I cure pounding my body into the ground for six weeks? OH, by doing it in one day of course! (ha, but not really. Jogging is much easier than racing and a lot more friendly on the body).

But yes, going into my lesson I was tired.

But no rest for the righteous, eh?

We worked on getting the horses to accept the contact and be ‘over the back’ without using bend as a quicki shortcut. We did a LOT of canter at first, and then broke it down to the walk, then trot, (and a lot of halting since Oats DID NOT LIKE THIS WORK and was making life difficult)…

It was rough man! Wow. I was dripping with sweat, so was Oats. My poor fingies were cramping up. Oats kind of hated the work, having small hissyfits and dancing around, throwing his head up/around, protesting, etc.

We did achieve some really nice steps, and Karen said something that made me feel totally stunned- that you can achieve that level of work ‘the automatic’ contact where the horse goes into-and-stays-in contact the whole time?! But HOW?

Simple but never easy.

Also time.

Of course….

And just like that…It’s over. Cedar 12K Race Recap & VIRA Series Finale!

Wow. Six weeks. Six races in a row. It’s done and wrapped up as of yesterday.

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Photo by Lois D’Ell with Ceevacs. The awards line-up at Cedar 12k.

Crazy.

This season has been extremely challenging- I struggled with breathing very early on, experiencing exercise induced asthma, and then got a mystery foot injury that made running very difficult at the Cobble Hill 10k. And then, a series of colds that culminated a pretty nasty chest cold last week/this weekend to top off the season! Not my most shining season, 2017, at all. This sickness affected a whole bunch of races- the Sooke 10k, my half marathon, the Port Alberni 10k, the Cedar 12k (I was feeling fine for the MEC trail 10k but it wasn’t a fast one for me).

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Photo credit to Neil Gaudet.

However, at the outset my goal was clear- finish. FINISH. ALL of my races. And did I achieve that goal? You bet I did!!

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Basically sums up how I feel about finishing 6 races in 6 weeks. Photo credit to Neil Gaudet.

I even placed the same as last year (5th) for the VIRA Series year-end awards. Whoop!

The Cedar race for me this year was significantly slower (58:3?) compared with 56:14 last year. Ouch!!! But, my primary goal was to try and finish it without coughing out my lungs/collapsing, so did I achieve my goal? Yes I did! We tried to pace very responsibly, and even with a pretty quiet pace, I found it quite hard. My legs were aching and exhausted, but luckily my breath kept going and I did it. I even found enough energy to surge forward in a few moments, something I thought would NOT be happening. And, I was pleased to pull out a strong finish, assisted by my husband. A great end to a very tough season.

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Muddy shoes after the MEC 10k.

The food was great, I won a doorprize>!! And the volunteers were fantastic. Cedar 12k is a really well run race, so I would highly recommend it.

Though it’s easy to look back to last year and feel bummed out. It is VERY humbling and kind of anger-inducing to think of what a freaking trainwreck this run season has been for me, particularly after I was looking forward to it all summer/fall, but you know…I am uninjured, relatively healthy after being sick for so long, and that’s all I can take right now.

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Big wrap up for the season at Riot Brewery in Chemainus.

Turns out living with extreme pressure and stress just destroy your capabilities to recover, run well, manage your health and wellness and sleep–and I learned exactly how important that was this year. Live and learn!

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Enjoying a beer at Gladstone Brewery in Comox after the half marathon.

I must thank my great husband for supporting my runs, coming with me, and best of all- taking me to try new breweries after many of our races! We went to the Sooke Oceanside Brewery, the Riot Brewing Company, and Twin Cities Brewery- all brand-new! How lucky were we??

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Ian at Riot Brewery post-race Cedar 12k.

We also visited Category 12, which he really enjoys. I like beer- I don’t love it, but I do love the social aspect with it (much like wine…).

Here’s to a good season that challenged me in ways I never though possible. I am looking forward to a break, and I thank the VIRA organization for putting on another great, competitive season that I always recommend to other people! YAY.