I never wanted you

So, I had a long weekend AND Hopoxia planned AND lots of running and riding and friend time, a dressage lesson and everything is great right? Well…Not so much. But not terrible either, I just got sick after my dressage lesson and drinks out with friends on Friday and just …Didn’t recover and felt shitty all weekend.

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Westcoast Tea for 1- it is a healthy amount of food, and delicious too! 

I was basically dragging myself around all weekend. I went out for drinks Friday (and had a good dressage lesson!) and then when I came home, I was incredibly thirsty and my throat was so sore and swollen to the touch. 😦 It hurt all night.

Waking up sucked, I felt miserable. Achy, body stiffness, chills, sore throat… Everything felt like it took soooo much energy. I was exhausted all the time. Nevertheless, I rallied and went riding  Saturday, before coming home to get ready for Hopoxia. And it was so warm out! YEAH! Finally!

We walked there and enjoyed ourselves. My one quibble- less cider options this year, sighhh…I missed Tod Creek’s options. Anyways, it was fun! Busy as heck though.

We hoofed it home, and I felt awful. Crazy waves of nausea, dry-heaving, etc etc…Ugh… So exhausted I was sleeping on the couch the entire evening. I think I need to re-watch an episode of iZombie because I was trying to watch it, and felt so sick and tired I couldn’t. Bummer!!

Anyways, I felt nauseous, chills, sore throat and body aches all day Sunday too. And I rallied enough to go riding (short rides this weekend, I was feeling just miserable), and I also rallied to take my mom to the Grand Pacific Hotel’s Westcoast Tea that she requested for Mother’s Day (well ok she requested the Empress and I said no to that- it’s $82/per person and I almost had a stroke after I saw how much it cost!!) This was a nice alternative.

It was lovely, she had the tea ($47 per person) and I had a steak sandwich with fries ($22) which was good. I ended up eating some of her desserts because she said she doesn’t like sweet things anymore. They were tasty!!!  I was also wearing like 3 sweaters because I was feeling so shitty. UGH. I was freezing, and kind of counting down the minutes before I could go lie on the couch again.

I took Monday off, thank god because I was still feeling lousy. Greeeeeeat. Taking a long weekend and feeling craptacular the entire weekend. Nothing like it eh? I did more riding, and then more sitting around on the couch. Still had crazy waves of nausea, bloating and cramps combined with a runny nose that wouldn’t stop dripping. I did get productive and make a pie though, in between my laying on the couch watching TV.

And now we’re back to Tuesday, with a running nose, no more sore throat thank god, and waves of nausea. Yay?????

 

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We all want the same things: Comox Half-Marathon Race Recap!

Alternate title: (nothing hurts like a bruised ego part #2 and a visit to physical therapy the day after a race).

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Second in my age-group, and I picked up my missing Cedar 12k gold medal too. Ian won a sweet door prize- a growler & fill from Forbidden Brewing Co.!!

So yeah I am in a world of hurt today, AND also my race on Sunday up Island in Comox was…Less than glorious, haha. I wasn’t super optimistic about it, given high stress levels for the past few weeks, absolutely heinous allergies (ongoing), and just feeling kind of beat-down. Nothing glaring, just not feeling super optimal. And I was kind of right, haha.

It was very much a sub-optimal race. I remembered last year and was thrilled with my time then- it felt GREAT!!! And I was rocking it!! I tried to keep that in mind and things just sort of started…Falling apart. It was weirdly warm- much warmer than I thought it was going to be. I immediately started sweating heavily and thought, ‘oh great I’m hot already…’ Unusual for this time of year and I was wearing shorts even- that NEVER happens!

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Photo courtesy of Joseph Camilleri, featuring the gentleman that matched me and kept my pace honest at least! 🙂

The first few KM’s I ran fast, but not ‘super’ fast…I recalled the ongoing rolling hills to the turnaround at 10-11km, but what I didn’t remember was the entire way up from like 4-9 is also rolling hills, so I kind of went up and up and up! Hm.

My pace started kind of sucking and I thought well, that’s ok. If I can hang on now, I can make it up on the back end (newflash- I couldn’t).

Went around the turnaround and thought ok here it goes!!! Big burst of speed!! Ahahahaha nope. In my mind I was running fast, in reality, I wasn’t even making up what I had lost. It was kind of demoralizing. I felt hot and kind of nauseous the entire way back. My stomach was churning- not terribly but I just felt strange and not dialed in. We ran to about 16-17KM and the wheels started falling off for me. I felt lightheaded and my legs felt so tired, so heavy. No matter what I was doing, I couldn’t go fast?! I grabbed some E-lite drink and choked on it for a good few minutes. Shoot!

I was running neck and neck with another guy and he even waited when I was choking, to see if I was all right. Hahah nice eh? We were both pretty deep into the pain train…

At 18km I thought yes here ‘s the big push! Andd….flat legs. Each Km was about 5:00/km, which was far slower than I wanted or expected (here’s the ego part again). It clearly wasn’t happening for me yesterday. I tried as hard as I could, and I didn’t have it. I was gasping for breath, and just couldn’t do it.

We finished at 1:36:28, which was far slower than last year but again, I think many of us had the same race and were riding the struggle bus too. I placed 2nd in my age group (which is funny because I was 5th last year with a better time!). And my stomach was just miserable after, took me awhile to settle long enough to enjoy the fantastic chili and snacks that they had on offer. I still think Comox has the BEST after-race spread, hands-down. 😉

Many thanks to the fine volunteers, cheering squads and food servers- they really make this race something special! Even with all my whining and moaning, it was a gorgeous and warm day, and nice to be outside. Today hurts though, and to add the pain I had a great idea to get some active release done on my hip injury and glutes…Woww. Let’s just say I’m glad THAT is over. Yeesh.

 

 

Race Recap: Port Alberni 15k Paper Chase

Ouch this one was also kind of an ego-crusher. Not because I had a really poor performance, or surprised myself with a bad race, but because it was just really hard and I was surprised at how often I got passed, particularly throughout and at the end of the race. I had no rally, apparently. Shoot!

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A beer for me after~ the best part of racing is the chance to try far-flung breweries.

I guess each year I forget how much of a killer the ‘rolling hills’ are in this 15k, and just kind of expect things to go…Well? Spoiler- they don’t really, hahah. My legs were feeling kind of trashed- 3 races in 3 weeks is a lot for me, and my legs were not responding well to the schedule. Plus I had a riding lesson the day before, also unusual for me.

I started off pretty well, optimist even! And then kind of started dreading the rolling hills…And then kind of ground it out to the turnaround, and then slowly started getting passed, steadily in fact! Ha. I just could NOT rally my legs. They were hurting, and getting tired.

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Photo by Lyndon Cassell Photography from Port Alberni. I was starting to walk away at this point, which is why I look awkward…

My goal was to stay under 4:30/km, which I kind of did? If you can count my ratio of a km at 4:22, the next one *up a hill* at 4:36, and then 4:25, and then 4:37,..and on and on. For the entire race…

I had a really bad Km at around 12…Just so uphill. I was tired, wanted to walk. I mentally gave up on that one. Rallied at 13-14, and then kind of just trudged it home and got passed within 500m of the finish line. HA. It was a stark contrast to my pretty good feeling 12km last weekend, even though I tried to catch up with some runners and they blew past me…I still felt pretty good about my efforts/finish. This race? Nah not so much.

But anyways, it was my fastest 15km yet! I ran it squeaking just under at 1:06:57. Yeah!! First in my age group (again like Cedar 12k it is a very small race, I am under no illusions that I’m some sort of super-athlete). My legs are still tired today, ha. Also it’s daylight savings and damn, it is killing me! Sooooooo tired this week.

If I like the fight in you, will you like to win?

It feels like ages since I’ve had a ride recap! I had a good dressage lesson last Friday, my jump lesson on Thursday was rescheduled to this upcoming Saturday (because we all attended a rider fitness course instead!), and I rode Sat/Monday, and took Sunday off to race in Cedar. So in short, been busy!

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My darling Oats! 

Friday we worked on rider positioning and straightness, featuring an exercise where I held gloves against my side, held in place with my inner arm. The idea being, the kinetic work being done also helps focus my body, and allows the horse to move more freely. It was very cool and we got some of the nicest, most connected trot I have ever seen in Oats! 🙂 He was a very good boy and he seemed to really enjoy the exercise too.

I worked on the exercise again on Saturday, but was riding around lessons and just never really got into the ‘flow’ that I needed…Plus his canter was just, ugh. Very ugh. I decided to work on his canter on Monday, and I got a little too into my own head, and intense, and lost track of time while riding. I don’t love when that happens, because I have tried VERY hard to not be that rider anymore for him! I guess I still have some relapse moments… It wasn’t my finest moment, that’s for sure, but I guess they are far and few between these days at least?

I was also in a rush because we had Beer, Pizza, & Gelato night at Pizza Prima Strata so I had to finish up my ride, rush home, get changed and go to our event! This has been a pretty busy week- I am planning to ride (a light ride, no going down the rabbit hole tonight) to make up for missing my Sunday ride.

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Squid ink pizza with squid and paired with squid-ink beer. It was good! 

Oats on the other hand had a lesson on Tuesday when I had it off! He still gets a pretty regular schedule every week, even if my life happens to be very busy.

A Deeper Understanding: Thanksgiving!

I feel like a broken record when I say this, but wow my weekends are busy! Riding lesson on Friday night (and after feeling like total crap last week, I had to shoe-horn myself into my breeches and go anyways. Thank you buttons for your structural integrity!). I still felt pretty miserable…

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But the lesson went well! We worked on introducing Oats to counter-canter signals, which was difficult but he was really trying, like a good boy. 🙂 Saturday more riding (we were in the field goofing off, it was soooo nice out) and then off to Victoria Beer Week’s Fresh to Death beer fest for the afternoon. It was great, and the weather was fantastic.

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Fresh to Death- see our friend the Skeleton! 

After the beer, we zipped off to The Flying Pig for some happy hour food (and I dropped my wallet on the floor and lost it there…) before heading home for quick R&R before going out to my friend’s birthday party. We were downtown at her party and didn’t get home until 1am! I was wiped! But it was an awesome day/night.

Sunday we got up and I tore the house apart trying to find my freaking wallet…Luckily the fine folks at The Flying Pig had found it, and messaged me on Facebook to tell me they had it! YESS!! We picked it up, went to the stables where I rode Oaty, and then we were off to the farm for Thanksgiving #1. Though it was pretty miserable weather, we had a super nice time with great food!

Home in the late evening, and I was up early-ish for an equine counselling session on Oats at the barn. It went well too, and then home again for lunch and preparing for Thanksgiving #2, at my parents. That went fine too, though felt quite long. The food was excellent!

And now, I am back at work. Can I get a weekend from my weekends?!!

Holiday Part 2: Kangaroo Creek Farm!

When we decided to go to Kelowna for our summer trip, I knew I had to go back to Kangaroo Creek Farm. I went last year for my sister’s bachelorette party weekend and LOVED IT!

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Unfortunately in the thick of summer, the farm is just swarming with children, which suck. So, it wasn’t quite as fun as when I went in May with the girls. But, Ian and I still enjoyed seeing all the animals, and had a listen to the reptile education session, which was great and very cool and informative. I learned a lot about turtles (they can feel the surface of their shells?!!).

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We didn’t get to hold a joey, due to the overwhelming demand it put on the park staff and animals 😦 so that was a bummer. We did get to them cuddled up in baby carriages, which I love love loved! Sooooo cute. I want them!

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I clearly have a maternal instinct- it is just for animals, NOT humans. Who knew? (I did tho..). 🙂

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We were back at another brewery of course- Hwy 97 Brewery in Penticton! 

If you see me, say yes

Another long weekend for me! I love it!!

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Piles of ribbons and awards from back in the day. Good memories!

Victoria Day weekend here, and it was fairly quiet for us. Lots of  yard work, house work, organizing, running, riding and family time. We put up a trellis, rabbit-proofed the yard (mostly) so Tucker could enjoy the outdoors with me, and we put up a rack so I could display some race medals and ribbons. I took a real walk down memory lane sorting through some old awards…Ah memories… I am planning to donate old ribbons and medals, just have to find the appropriate place to do so.

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Riding was good, I mixed up my outdoor and indoor rides to keep Oats’ feet happy (he does get very footsore very easily). The weather could have been nicer, it was cool and grey on and off, cloudy as well and it rained on us on Saturday!

I ran on the weekend too, staying away from longer runs at this point, not ready to go long yet so ended up doing 11km on Saturday, a bit of trail running with Ian in Cobble Hill on Sunday, and then 7km on Monday mixed terrain (some beach, some grass, mostly pavement). We were able to visit with Ian’s parents at their farm on Sunday, which went well. I even found a decorative knife (kirpan?) that had washed up on the beach. Crazy eh?

The weather really cleared up on Monday late afternoon/evening and it was clear and so gorgeous! Chilly though, woah. We wrapped up the weekend by walking to the breakwater, and then enjoying a beer on the patio at the Breakwater Bistro. A great way to end the weekend.