Strange overtones

Let’s just strike last week off the map, shall we? I was only able to ride Monday/Friday, due to a number of bad timing things- husband got the flu and was sick for the week, I felt like total crap all week with a head cold and extreme fatigue? And I had a doctor’s appointment on Thursday, so Oats’ leasor got to ride that day instead, for her make-up lesson…And I had my first intro run club on Wednesday, and it took HOURS and I kind of hated it, and just….blah. So blaaaaah. Plus it has been windy as fuck lately and freezing.

So much for the summer?!

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Look at this good boy! What a sweetie.

I was supposed to join run club on Saturday, for a 14k intro long-run, but the idea of messing around for another few hours (like on Wednesday), viscerally made my face curdle, so I decided to not share my bad attitude with the world on that day and do a run on my own, perhaps more peacefully.

So my weekend was actually pretty nice! Lots of ‘me’ time, laid back, riding (and trying a dressage saddle, it was so cute but I reallly hated riding in it), rode in the field on Friday night (fun!!) and just doing what I wanted to do. Oats had one minor psycho freakout and bolted when I was going to change saddles at the barn. I led him up the hill and he spooked, bolted up the hill and trampled a rotted log. Genius.

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Good as gold in the show ring! 

I’m glad I elected not to join the run club on Saturday. At 8am, the LAST thing I want to deal with are 60++ people milling around, wasting my time (told you I was surly). I am just not that patient, sorry.

It was horribly windy this weekend, yet again, but I still got some solid patio-time. All in all, a decent weekend.

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The incorruptible heart: Valentine’s Day!

Ugh, just some more weather-griping from me these days. It is cold, unseasonably so, with tons and tons of snow and ice. Yay?! UGH!! I hate it. I finally got out to ride Oats yesterday, driving very carefully. There is a lot of snow at the barn, but you can get to the barn, paddocks and arena- it’s a bit of a tough slip ‘n’ slide but I made it!

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Tucker is OVER IT.

Have a lesson tonight, and the forecast is calling for more snow. Can it just be rain, please please? For me? Good lord, I’m not cut out for this winter- business. Not even close! I was commenting to my colleague the other day that when the weather clears up, what will I be able to complain about? I’ve had a lot of ”good” material this new year (really sick, pulled a rib muscle, the dog-sitting adventure from the depths of hell, sick rabbit to join in the fun, and now tons of snow, ice and freezing temperatures).

Oh 2019, you aren’t making it easy to like you!

Keeping in mind of course, these are all minor annoyances and small gripes. Thank Christ.

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It looks pretty until there’s 2ft of the damn stuff! Photo courtesy of Sarah C.

Happy Valentine’s Day? I’ll meet you on the other side, when the sun shines and the sidewalks aren’t treacherously deadly.

 

Face down in the gutter of your love

Wow, this week definitely got derailed. I caught this weird creeping sickness- notably from people on the airplane last week, I’m sure. After I crashed hard this weekend and had to nap instead of run (the horrors!!) I thought I’d licked it. A big NOPE on that front. I came in to work this week and felt distinctly blah and unwell, but shrugged it off because quite frankly the only indicator to me that something wasn’t right was constant light-headedness at the gym. And I can get through that.

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Photo is from Global News. This is near my place! 

What I can’t get through? Coming in to work, sweating profusely and feeling light-headed sitting at my desk. Yep that was me yesterday. I was at work for 2 hours, felt just terrible…faint, dizzy, super weak and just like someone had pulled the plug on my body. It was burned out, spent, done. (I really like that saying, my colleague had similar symptoms and she described it that way).

I crept home, sweating and feeling awful.

I then spent the entire day in bed.

I never do that! I can’t even recall the last time I was forced back into bed?? It’s been years I think. I dozed on and off, feeling miserable. Read for awhile, napped, lay there staring at the ceiling. Couldn’t muster the energy to read my phone until about 2pm. Wowza. Gidget was in dog heaven though, her favourite: Daytime sleeping!!

I cancelled my riding lesson (thank god, because I was in no shape to do anything), and as it turns out, it was the right call anyways because there was a terrific windstorm and trees were blowing down right, left and centre! It was nuts!!

So, I guess all things happen for a reason, or at least they did yesterday.

Back at work, and a dentist appointment to greet me in the morning (lovely). My stomach is still funny, but I don’t feel this crushing exhaustion so that’s good! It helps I guess that I spent the entire day in bed yesterday.

Here is hoping this weird sickness goes away!!

Hatley Castle 8k- Race Recap!

This past Sunday was the Hatley Castle 8k- a fun and challenging race in the VIRA Island Race Series. Notable for a very hilly course, scenic views, and tasty hotdogs for the participants!

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Yum!

It was also freezing. There was a light dusting of snow on the ground, and the gravel was slick and icy. A windstorm was currently raging in Victoria, luckily we only got hit with it at Royal Roads when we ran along the water at the start. Anyways, it felt pretty lousy.

I didn’t have very high hopes for the race- not that this was bumming me out, but that I’m focusing more on building more Km’s into my week and not taking a lot of time off during the week= deader legs. I know this going in, so I am not using these races for goal races, I’m realistic about what I can accomplish.

But…I’m also improving. I am getting faster, even with not-so-fresh legs supporting me.

Logistics were pretty smooth, lots of parking, hit the port-a-potties early so no lineups, and I felt pretty chill (haha, I was frozen). We warmed up, I stupidly kept my fleece on for the race b/c I was frozen, and when we hit the start line, I fumbled trying to zip it up. I couldn’t! We were going too fast. I also hit my watch ‘START’ and it didn’t. So my recipe for success:

  1. Run with your jacket flapping like Superwoman. Yeah that’s not annoying at all!
  2. Watch doesn’t start. Notice 1km in.
  3. It is so cold my exercise asthma was kind of flaring but not badly so.
  4. ….
  5. Success?

We ran up the first hill, I was getting passed like crazy but I had a feeling like- nah, I can do this. I will wait. I will bide my time and then I will go.

To be honest this ‘zen’ mindset is more to keep me from freaking out and trying to run faster when I am getting passed early. That’s a quick way for me to ruin a race. I have to run MY race.

So I hung on, lost a bit of speed and enthusiasm up the longer hill and we hit the flatter gravel section. Now it’s flat but also gravel….slippy. The guy running ahead of me slid pretty dramatically around the turnaround but he didn’t fall! Came damn close though.

I plugged along, not running great but kind of looking forward to the forested trail section. We ran for awhile on the gravel and then turned into the woods. Yes! My time to shine! (sort of). I was able to tackle the hills well here, played leapfrog with another woman runner up to the top of the hill. By then, I was able to pass her and stay past. I had been getting passed by her consistently up until then. Sweet!!

Then the loooong downhill. Ouch my hamstrings.

Flat section, some more gravel, and a slight downill again. Use it! Free speed.

And…the long leadup to the finish. I didn’t really sprint (ha, yeah like I could) and my hamstring was feeling really cranky…

But I am happy with my time: 36:39 and good enough for 1st in my AG women’s 30-34. First time ever!

(also for context: This time last year would have netted me 6th place. Ha).

Thanks again for the volunteers, race directors and VIRA for putting on a well-run, smoothly executed race despite some weather challenges!

Working for/on the weekend?

Kind of a busy weekend, but more in terms of renos…We finally (with my father in law’s guidence and hands-on work) did the flooring in our spare bedroom. A year in the making! ha!

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Throwback to last Sunday- 4th place AG! Photo by Ken D’Ell.

It looks great but yeah, even doing flooring in 1 bedroom is a ton of work. Friday we dismantled the bedroom/moved everything out of it, Saturday my husband ripped up the old carpet and swept up the disintegrating carpet pad (yuck) and pulled out the staples.

Sunday my father in law came and they ripped up the baseboards, and laid the new flooring. It is a BIG job and took them close to ..9 hours? I of course did my part by disappearing for most of the day 😉

But in all fairness, I helped move stuff, toss out old carpet and then get Gidget out of the house because she freaks out when we work on the house. I also brought lunch, ha. We also went to go see the new movie ‘The Shape of Water’ in theatres now. It was really good!

So, yeah busy but I still managed to ride Oats (on Saturday we worked over x-rails and I jumped with one hand! FUN to practice!) and on Sunday I worked on centrelines (boooooring but important, very quiet).

Ran both days and the weather was HORRENDOUS. So what would you prefer: A) Running a longer distance (lets’s say 10-15k) in wind gusting up to 90 km/hr? I almost got knocked over by the wind, and lost my balance a few times/felt like I was physically running backwards…

Or Option B) Run hills in the pouring rain, raining so hard you have to wring out your socks after? Cuz that’s that my Sunday was like! YAY…. Not. Oh well at least I had the time and opportunity to do both I guess?

And it is pouring so hard today. Bring on the Ark!

VIRA Prairie Inn Harriers 8k Race Recap feat. NEW COURSE!

For the first time in oh, 38 years the 8k was at a new venue.

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Photo courtesy of Joseph Camilleri. Also why do I look like I am going in slow motion? Jeesh.

I was kind of grouchy about this…I really liked the Saanich Fairgrounds venue, it had lots of parking, wasn’t too far to get to, and the start/finish line was – right- there. The new venue had some logistical nightmares as per me. It was just like…arghhhh.

First off, the weather was HORRENDOUS. Pounding rain, blasting wind. Like, the entire time.

Parking was also kind of a nightmare…Busy race with 500 registrants and not a lot of parking available.

The bathroom situation looked crazy but turned out fine.

The jog to the start line was far. Very far. You had to go up over an overpass, and go close to 1km from the clothing dropoff at the school to the start, in absolutely nightmarish weather. Lovely. This also meant that you had to jog 1km back from the finish, which was ok but mannn I was soaked.

I know a few people that showed up late to the race because they came to the school, only to realize that it was quite a hike to the start! Whoops! Luckily we clued in that there would be some hoofing it, so we were fine, albeit very cold and wet.

The start was kind of tough, very narrow road and we were all crammed in. I didn’t seed well (I am not fast enough to start too close to the start, but I am faster than where I ended up) and we were all sardine-like at the start…Very slow. I wasted some time/energy and my gun/chip time took a big hit due to it.

My loose goal was to try for my reg. 10k pace and see how it felt. I wasn’t feeling spectacular so I was kind of like ehhhh…I’m freezing, soaked and just want this to be done with! My goal was then 4:30 or what I could cling to.

My first KM was quite fast- like 4:12. I was like, oh ok..well, let’s see. I immediately plummeted to 4:26 and was like, hmm…Hope I can cling to this.

My next few KM’s bounced a bit between 4:30 on the money, and then slowed to 4:33, making me feel a tad concerned. The scenery on-route would be beautiful (all farms! Horse farms! One I even recognized!) if it weren’t so god-awful. The left turn to the airport and eventually the turnaround was just soul-destroying…Blasting wind, rain scouring your face/ears…Wow.

But there was a sliver lining. That miserable rain/wind combo was at our backs, with a gentle assist on the way home. I picked up, splashing my way through the puddles with wet soaked feet and shoes, and I felt GOOD. My times improved, with mid-KM’s at 4:10 and 4:17. Who is this girl?

I wasn’t dying (though the last KM was hard) I was doing it!! 

My thanks to the volunteers who must have been totally miserable. You guys are the real troopers! The food was great after too- chocolate milk,  pizza! Brownies with salt on them, bananas and yogurt. Yum yum!

I finished my 8k with a time of 34:41 (chip) and 34:53 (gun) for a respectable 8th place in my age category. 🙂

How can you make a horse believe in you, if you don’t believe in you?

Oats and I had a tricky FREEZING jump lesson last night. Temperatures plummeted and it was threatening snow all afternoon (on Vancouver Island. Snow?!!). Definitely unusual and cruel for all of us, I was just lounging at the beach last weekend – true story! It did end up snowing all night too. Crazy.

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This was Sunday. Today it is freezing and it snowed. WTF?

Anyways, it was a shock to the system for both of us.

The lesson? 3-jump one stride line, a bounce on the diagonal – the evil diagonal that keeps haunting my dreams…, the panel jump and another flower x-rail on the diagonal, that was simple.

What was not simple? Managing to ‘keep riding’ through the bounce and managing my pace through the one-stride  line. I keep wanting to blast through it, OR when we come in deep, -stall- out through it instead of riding more strongly.

There were no huge mistakes, well except for the bounce jumps, ha those were definitely iffy, but  I was pretty pleased with how reasonable Oats was and how quickly the bounce and one-stride exercise was making us think! This is not my forte, at all. I like to think about jumping, oh…four strides after the jump, or 10 strides before it. Not AS it’s happening. Whoops!

Overall a good and fairly technical ride. Hm, much like my dressage lesson on Tuesday. Sensing a theme here…