A place I’ll always go

I had a lovely weekend, and while it did end up being fairly busy it was also very low-key, which is my favourite! Saturday I rode, cleaned my tack (oh god, it was so gross), chatted with friends and went on a mega long run (so cold, so long). And then went to a friend’s housewarming part- a surprise because I didn’t even know he was back in town! Yay! I’m really happy that he is back, so maybe I might have a running buddy again.

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Last winter was very snowy. Maybe this year?

We got back laaaaaaaate from the party, and then on Sunday my husband kindly came to the barn and even got up on old Oats for a ride! I am trying to work more on Oats’ canter-  one of his weakest gaits, and something that I’m trying to address by using lateral work in the canter to strengthen. Mixed results, but each ride he is coming through better, I think.

We rode, and then my husband even rode Oats up the hill back to the barn. Ha, my friends were a bit concerned but Oats was as good as gold and he did fine.

We had our dog with us too, and decided on a nice-but-increasingly chilly walk around Thetis Lake with her.

Back home -brrrr- and I went on a quickie run before dinner, after desperately trying to stave off the magnetic pull of my couch. It only won partially, hahah. Brrr it was cold, and here we are entering a week of deep-freeze, just in time for me to jet set off to Mexico on holidays for a week! Good timing!

 

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No Stranger: Ride/jump/life

As we wrap up November (tomorrow is Dec 1? Wha??) I’m happy to say this has been a pretty good week! I rode tons which I’m sure Oats didn’t really appreciate, but he did get a lot of good, consistent work. Did poles on Sunday, flatwork on Monday/Tuesday and a jump lesson last night (Thursday). He was so good on Thursday! We even had the oxers go up to 2’6”, and I guess the full course was somewhere around that too? Except for a x-rail on the circle. He was excellent! What a great boy!

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Oats was jumping even better than this (from a few years ago).

I’ve been learning to let go jumping, and I think he is really responding well to it. As well, I’ve been slowly healing my ligament injury that I received back in Oct., and as I build my fitness back up, I think I am better able to respond as a rider, as the rider that Oats needs. It helps that I am not in pain when I ride, and I feel ‘stronger’ and more capable and less awkward and vulnerable.

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Someone is SO getting this for Christmas…

And on the injury front, I went to another rehab session on Thursday and I am very happy to say that I’m almost completely healed! It went well, was less painful that in the past (though I am apparently a huge wimp, because damn, it is still kind of painful?!!) and I’m hearing that now I need one re-check on the shockwave treatment in a month, and other than that, just monitor as needed. 🙂 YESSSS!!!!

So I’m going forward on a maintenance-only schedule, and I will go back if I end up in pain again, but otherwise…It’s all good news. Thank god! And he said I was probably fine to ramp up my activity (though he added in that it sounded like I was probably doing that anyways…Hah, right I was. I have to try!).

So, some good news this week for sure. Feeling good and happy with it! And very pleased with my Oats. What a good pony.

Going by: Fri/weekend update

After a period of busy weekends, the past two have been fairly quiet- and that’s ok. On Friday I had a dressage lesson and it was tricky! We worked on canter leg-yields, and positioning for the counter-canter. I am SO not good at positioning for that, and found it really difficult to get my legs/body to cooperate= Oats fininding it equally difficult…SIGH. Oh well, something to practice on for sure!

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Last winter and the winter before was very snowy.

Saturday I rode, and worked on myself: 4X 3 minutes on/1 minute off two-point. Was it hard? Sort of? I did expect it to be harder actually! What was hard was when I was gearing up to jog home (my husband had to attend a funeral, so he dropped me off at the barn and I was going to run home). My legs were like, nahh, no.

It was kind of a slow slog home, but to be honest I was prepared to spend the time. Got nowhere really to be, so why not? The weather wasn’t bad either, just kind of chilly and blustery.

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We’ve been having a nice fall so far! Just rainy now, but not overall too cold. 

I’ve been having on and off again ligament pain and it flared up  badly on Sunday. It was bearable for my run, but again I can tell my injury has not healed up yet.

We went and watched Suspiria on Saturday at a theatre that is licensed! Yes!! It was so wild, crazy off the wall. Hah, I highly recommend it. It’s nuts. Sunday I was in no rush, had a nice breakfast, rode with friends (pole work) and hung out talking for a bit. The weather did take a turn for the worse- rainy and cold. I even went on a run later with my husband and went fast for me! My hip pain came back with an absolute vengeance though, yiiiikes. Ah, I miss going fast!!

Back to work today.

Won’t let you down

Riding this week has been in the distinctly ‘ok’ camp- nothing amazing, but nothing bad either. Rode lightly Monday (FREEZING), worked on no-stirrups on Tuesday (much more reasonable temperatures), had a jump lesson last night where we worked on adjustability by my request over poles/small x-rails (it kind of sucked, but yeah that’s clearly where I need to improve haha), and have a dressage lesson tonight.

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Where I will likely be working on…canter adjustability. Hah.

Oats wasn’t even sweating last night, and the work is tiring for him. I guess since he is clipped and in pretty good shape, he just doesn’t sweat? He has had a recurring poopy butt though, UGHHH that is a lot of fun to deal with every day. The hay is too rich for him, and he’s been having gastrointestinal effects for about two weeks now. I had hopes that it was improving this week, until I got to the barn on Thursday and nope…Still gross. Poor pony!

He was also kind of in slugville, ha. I am putting him back on Previcox this winter, to see if it helps him move more freely when it gets cold. On Monday, he moved like the Tin Man. Stiff, uncomfortable and just awful! My husband joked that it’s like me starting a race- stiff, awkward, slow and super uncomfortable. Takes me a good 10-20 minutes to warm up into it…As for Oats I guess?

I am hoping the Previcox helps him when it gets colder out. As it is, the weather has been very mild! 🙂 Since the deep freeze on Monday. Also it’s raining a lot, sooooo yeah. Otherwise I’m just trying to put the training in on Oats, but still maintaining good perspective with a mix of easy rides, beach rides and the girls are trying to get him out on a trail ride with them one day…We’ll see about that.

I am also still focusing on rehabbing my ligament injury, which is kind of a back-and-forth journey most weeks- I can barely feel the injury anymore, except when I run too much or too fast, then it swells back up into a lump of scar tissue on my lower hip/groin. Lovely.

Way Yes

I had a very nice weekend- still managing some difficult aspects of life, but I feel like I’m hopefully taking the route that leads to me feeling better about it. This weekend I had a LOT of great friend time, me time, horse time, run time and everything!

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We remember.

Friday I had a dressage lesson – where we worked on a canter exercise. It was tough! I had to cut the lesson a bit short to run out to the Westshore for my friend and namesake’s birthday celebration 🙂

Saturday, riding and running. My ligament injury is not 100% but slowly improving run by run. It was a bit painful and ‘tugging’ on my run, but you know what, it was better than it has been- so I’ll take it!

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Just a good day- photo by Lindsay. 

Saturday night was visiting with friends- I brought dessert and drank some (a lot?) of wine. Haha. This was in preparation for Sunday’s big event…Bringing the horses to THE BEACH!! Yes, in November?! Hahaha. It was great though. They managed to keep their hair on mostly, Oats was a bit anxious and nippy with some of the other horses, and he spooked at a dog, but yeah for it being November, cold and windy, and a bunch (6 total) of horses? Very good. 🙂

Got home in the afternoon and had to get ready to host in-laws at our place for dinner. Busy busy! It was a lovely evening and the dinner my husband made was fantastic! I also drank a lot of wine, hahahah.

Monday- counseling session to work on some of the issues that have been challenging me this week- it was productive, and I had a better idea of where things went wrong recently. Hindsight is 20/20, isn’t it? I didn’t ride, but Oats got to cruise around the indoor while we were talking and chill out. He also had a farrier appointment. Another busy day! So glad to have Monday off, phewww.

And that brings me to today- where I am trying to be more relaxed, present in my surroundings, and not taking myself, my health or my abilities, for granted.

You Won’t: Jump lesson update!

I’ve had kind of a mixed week- some personal-life drama (ughh) but in other news, my ligament injury seems to be making a real turnaround with treatment, so I am VERY pleased with that!! Man, it hopped on the healing train once I started treatment. Part of me is kicking myself for not doing this sooner, but hey you learn the hard way sometimes?!

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Cuddlebugs. Photo courtesy of Katie H. 

Jump lesson last night and we were in a real cold snap. Oats warmed up very stiffly, like he was running with a flat tire, ughh. Kind of like how I begin any race, as my husband said 😉

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Photo courtesy of Katie H.

So, we had to manage his stiffness in the cold, and kind of ‘work up’ to the level we needed. Luckily, after cantering and then going over some x-rails, he was moving much more smoothly. Yes! We then worked on a very basic, looping hunter-style course with 1 3-stride line in it, focusing on letting my hands go forward instead of taking back (god, this was harder than it sounds…very vulnerable position for me) no matter the distance. The problem being: When I see a distance, things are awesome! When I don’t, things get distinctly…less awesome. Meaning, they suck, I pull back or try to manage him with my hands and/or upper body. Not great.

So, I just had to ‘let go’ a little more. Mixed success on that, but overall I was fairly pleased with Oats’ effort and my effort to be a little more vulnerable and willing to get go, and also to work through the ‘push hands forward’ and take them back when I need to steer, and let them go again on my way to the jump. Riding- always simple, never easy.

Also having to rely more on my legs vs hands as a support for the jump. Hahahha yeah, this remains a work in progress… All in all, a good lesson and a good ride.

Shockwave

Therapy, that is. Ugh. I am still very much injured (current diagnosis is a muscle tear in my abdomen wall, near some particularly spirited ligaments that pull horribly on my pubic nerves…). 😦

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Photo thanks to my friend Katie! All snuggles for Mr. Oats.

I injured it three weeks ago, and it’s been on and off painful since. The only things that really aggravate it are running, and riding, natch! Which I do every day? Dammit. I am still trying to ride and run but the running is so painful that I definitely have been toning it wayyyyy back. I even downgraded a half marathon that I was supposed to do to a 5k, which was still VERY painful to run. Man.

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At least my pony loves me! Photo thanks to Katie H. 

Riding this week was pretty good, had a dressage lesson on Friday that was quite humbling…Like after an hour of lesson, this is what my warm-ups should be? Yiikes..We are not there yet, but we are getting there. Otherwise have been enjoying some flatwork, rides with friends, Halloween candy and Halloween parties!!

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Happy Halloween! From a friend’s party this weekend, one of TWO parties I went to! 

I had a shockwave therapy appointment yesterday morning and jesus it hurts~ It is no joke, I didn’t realize it was going to be so painful. And they say that it’s not even on a bone, which is more painful. Yikes. I have another session on Thursday to try and speed up the healing for my muscle…Can’t say I am looking forward to it. I felt beat up yesterday and in a fair amount of pain.

Still with some significant nerve pain today, oh joy. At least my muscle isn’t hurting?

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I am drowning my sorrows in chocolate and wine!