To be completely honest, I did not have great expectations
At the start. Photo courtesy of Ceevacs Lois D’Ell.
leading up to this race. I felt exhausted, beat down from near-constant coughing at night and in the morning. *It was truly horrendous just ask my husband, yuuuck.
Anyways, I was tired, feeling wimpy, coughing my lungs out and just…tempered my goals for this race. I couldn’t really even remember what my time was last year, just that I remembered it being a pretty decent time on the new course, during heinous rain and freezing temps.
Well, I am happy to say after a weekend spent coughing my lungs out and basically sitting on the couch/alternating with taking my dog out on walks, I was ready to race! The weather was GORGEOUS!! Oh man, polar opposite of last year in every way. Sunny, warm, no wind, not rainy, just amazing. I was so happy with that, I kind of figured ehhh we’ll see how this race goes.
My cough had somewhat subsided a bit to a low irritating hack every so often sooooo success?!! I trawled my way to the start and waited with my husband in the squish of other runners. It was pretty crowded, a bigger race attended by quite a few local elites and Olympians. We were off, and I zipped off. I definitely got lulled a bit by the pace- because there are so many fast runners, I didn’t realize how fast I really was going- everyone was sticking super tight. In other races, I tend to lose runners/get passed/some give and take. In this one? Boxed in for close to the entire race, at a pace that I am definitely ‘not comfortable’ at.
My first KM was ridiculous, and I misread my watch (I thought it said something like 4:56, instead it was 3:56..yikes). So I thought ok either way I’ll hammer through (people were sticking to me like glue by this point so I figured it wasn’t that fast). My next was something like 4:16? Ok ok…I see where this is going. Fast.
I lost a lot of impulsion (ha using horse terms here) on a very slight rise going up to 4k and the turnaround, leading to a 4:24 or so. The turnaround came up and I felt pretty darn good!!
And then hit a very gentle hill and lost all of it again, ha. 4:32 for that one. Ahhh well.
I held it pretty strong until like 6km..and then I felt like I was dying. I couldn’t believe how rough those last 2kms felt, oh man. My cough was dormant, but I had this sneaking feeling that if I breathed too deeply or started coughing, I would not be able to stop. As it turns out, I was right about this!
I hung on by my freaking fingernails, knowing my pace in the early parts of the race were indeed too fast and boy was I paying for it! I got passed- a lot. My finish was weak, and as soon as I stopped I couldn’t catch my breath and felt like I was going to puke. Instead, I started coughing horribly and couldn’t stop for oh, and hour or so. Lovely.
We had some awesome pizza and chocolate milk as our after-race snack (thank you for hosting, Prairie Inn Harriers!) and I was coughing my lungs out the entire time. God. As it turns out, I pulled an intercostal muscle in my ribs from the coughing and am now in a fair amount of pain when I cough, sleep, move too much, ughhhhh.
I just hope my next few races aren’t this rough, jesus! I haven’t had a smooth race in quite a while, haha. Injury, illness and now a mild injury part #2. Shit!!
Oh well, that’s life I guess. I was happy with my time though! 🙂