To my extreme frustration, my leg is totally fucked. Like…I can tell the delamination has started and that was something I SO wanted to avoid. I started having trouble walking this week 😦 and it hurts going up the stairs, going down the stairs, and riding. YAY.
All that shockwave and strengthening exercises? Five WEEKS of them? Did shit all.
So I’m headed back down the road to having 6 months off. Yay me.
On that note, I’m stopping any attempt at running for a week, no more walk-jogs, nothing. If I can’t walk anymore, it’s gotten so much worse than how it started. 😦 Funny I have to have the discipline to NOT do anything???