Boy we got LUCKY this year. The morning couldn’t have been nicer! Sun shining, warm, just an overall fabulous day for a run.
Compared with last weekend (which was absolutely horrible) I was feeling downright happy to be getting up early for yet another race. I wasn’t going to race this one, as I am attempting to be strategic (ha right, I know) in my race efforts.
This means last week I:
Ran my legs into the ground, and boy do I MEAN it. Running to work, treadmill work, hills on Saturday and then my MEC ‘race’ on Sunday (10k at medium effort, still relaxed to talk).
And during the race I had a great time actually! My quads felt pretty trashed- thanks hills- but my cardiovascular was going fine. Psychologically I thought it was going to be hard to not want to ‘race’ race it…But my legs were tired so I didn’t mind too much.
We wrapped up with a 49:?? which is a fine effort to practice at. And as I said, the weather was so awesome that I was smiling, the volunteers made me laugh so hard and it was a nice day. My friends ran fantastic races too, both meeting their goals of achieving a personal best in the 5k and 10k. Whoop!!! We even met at the barn after and rode together briefly. Who has friends that you can run with and then meet later at the barn? It’s the best 🙂
The only thing that I found annoying was the silly lineup to get nutrition after (bananas, granola bars, etc.) people were in a lineup that wrapped around the entire gym. WTF? Just go in, grab, and gtfo. Which is what I did, ha.
Also Muscle Mlk wasn’t there and I was sad. I missed them!
But a great day and a fun race. What a perfect time to run.