Full disclosure– I do not believe in cleanses or detoxes (that’s what your liver is for, and maybe less drinking and/or eat more fruit and vegetables). I also bought this at a charity silent auction for $30, so for that value for money it’s a fun thing to try out. Full price is $60, so your view may vary on whether it is worth it or not!
The easy cleanse is made up of 6 juices:
Must Be Nuts. A really fun one to kickoff the day and also their highest calorie juice. It tastes vaguely chocolately, and slightly gritty but not unpleasant. Quite tasty and a real treat! I had this around 9:30 am. I didn’t feel hungry after this one, even though I went through my usual routine (gym at 11am) and found my mouth watering watching Rachel Ray cook a turkey on TV when I was running on the treadmill. Weird, because I don’t really like turkey and I wasn’t particularly hungry.
Emerald City. Very low-calorie veggie juice, quite ‘cucumber-forward’ and tasted to me like a very zingy gazpacho. A slow sipper, but nice to drink and quite light. I had this around 12:30 pm as my ersatz lunch drink. It was a bit difficult to smell people’s food in the microwave at this point but not that bad.
The Classic. This one tasted much more ‘fruity’ and was a very vibrant burgundy courtesy of the beets. Relied heavily on ginger and apple for strong flavours. This was around the time my stomach started feeling very acidic…I had this one around 2:30 pm. Also there was an art show opening on our floor that had two-bite brownies, cookies and banana bread. Sorely tested my willpower, but I managed to move on.
Green Machine. Very ginger-forward, hints of parsley and a bite of lemon. At this point I still wasn’t feeling hungry BUT I also didn’t want to drink juice anymore. My stomach felt really ‘sloshy’ and quite acidic with minor heartburn and I was FREEZING. I drank this one around 5:00 pm and finished it driving out to the barn for my jump lesson. I brought my fifth juice with me in the car but…yeah.
Didn’t drink this one, still in my fridge: Hawkeye. It looks cool, but after riding the idea of drinking any more juice made my stomach recoil and I had pretty bad heartburn after too. GAG.
Double Jointer. Now this one I drank with pleasure- after skipping Hawkeye I thought this one might help settle my stomach and it did! It’s another fairly high-calorie drink, very smoooooth almond flavour, not quite as gritty as Must be Nuts and a pleasant and mellow way to wrap up the night. This one did not bug my stomach, it was really nice to drink. I drank this one at 8:30pm.
Pros: I actually woke up with abs this morning. I can say that has happened basically NEVER. So….bonus?
Cons: I spent the entire night running to the bathroom to pee every hour on the hour. Water weight anyone?
Basically, the juice cleanse is a fun idea and an interesting way to test your willpower. If you’re like me and spent the week eating kind of regretfully (dinner at Bao with friends on Monday, dessert at Olo too, Premier’s Awards Dinner on Tuesday with cheesecake and wine, Wednesday candy buffet/bingefest with the candy curated by yours truly so you know it’s good…) then this is a fun way to ‘test’ yourself and see what you are really capable of. Does food entertain you, keep you from being bored? This might help change your perspective if only for a little bit.
Of course, the only true cleanse is moderation in everything and fruit/veggies. But yeah, you knew that!