Yep, that’s my weekend right there! Nobody ever accused me of wasting my weekends, that’s for damn sure 🙂
We started the weekend with dinner (steaks! yum) at my parents new house, and a walk to the beach from their place. It’s so close to the water, it’s lovely. They are really happy with the move they’ve made – from boring, blah old Ottawa- to a beautiful new place and unimpeded access to the beach.
Saturday I rode Oats first in the ring, to hop over a few jumps, and then moseyed around the field for awhile watching some other riders have a lesson in the field. I’m taking advantage of the field access as much as I can these days. I zipped home after buying grain (ugh, had to drive out to Saanich right after riding to get it) and the weather was SO nice, that we headed straight to the beach at Dallas Rd, with Gidget in tow.
We chilled out at the beach for awhile and it was lovely. I couldn’t get too relaxed though, as I had to get home to gear up for my last track race of the season. Meet #3~ I wasn’t sure how things were going to go, as I’ve been battling muscle/leg fatigue on and off for a couple of weeks now, and been struggling on my runs to just complete them. General consensus seems to be: overtraining/overwork. Maybe, maybe…
Anyways, we hit the track and I signed up to do a mile, and the 3km. Maybe I got too greedy, because after my mile race (which went..okay I guess…) I was seriously lagging. My 3k felt like I was running in slo-mo, I was falling behind on the track and getting passed. It was kind of a piss-off, because I know I am capable of faster and of running a more competent race, sooo what gives??!!
I was kind of bummed to fall behind so much in my run, that I lost perspective of what was really the point here: Learn to sprint race without killing my lungs (actually that was a success, as I was coughing much less last night than I ever have!) and learn about pace.
I checked my results this morning, and my mile wasn’t even too shabby: 6:35, and my 3k was lame (13:12- I have run it under 12:30 …) but hey, in the grand scheme it is all a progression and not terrible.
Sunday I went riding and jumped Oats over the small x-rails in the field= loved it!!! And then immediately felt tired, so walked up and down hills for awhile to build his muscles and give me a break.
I didn’t ride for long because we had Rock the Shores to get to! It was hot hot hot! Things that bugged me- drinks got INSANELY expensive- $8 for a beer? Eff right off with that!
Crowds were good and very manageable, no line-ups, ice cream was lovely, poutine was sooo good and the standout bands were The Arkells and The Eagles of Death Metal. WOW!! Amazing performances, and class acts, both of them. Great sound, excellent vibes. One bummer- Metric really sucked. The sound was lousy, tinny and too high reverb. Also Emily Haines seemed to be doing this thing where she’s play 1 song, and then riff for 10 or more minutes on it…Combined with the lousy sound, it was so.boring. I really like Metric, but this was just…ugh. No thanks. We left early and I didn’t feel like I was missing a thing! Booooooo.
Got home pretty seamlessly and back to work today. I am tired! 🙂