Earthquake!

So we had an earthquake the other day just before midnight. I’d been having a miserable time trying to get to sleep, and suddenly the bed was shaking and all the dishes were rattling in the cupboards. I was freaked out!

Luckily it passed without any harm or damage, but I was really wigged out for the rest of the night, adding to my already sleepless time. I kept running disaster scenarios in my head…Thinking the upstairs neighbour’s bed was going to come crashing down on us, to full on post-apocalypse world where nothing is ever going to be the same again.

Thinking back, I was expecting the ‘other shoe to fall’ and waiting for another, bigger and worse, one. I was like, this is exactly how people in natural diaster movies feel! Out of control and panicked!

Also thinking back- I should stop drinking anything with caffeine in the evening. Yeeeesh, it makes my sleeplessness, paranoia, and anxiety 10000% worse.

And yesterday I also finished my course of Montelukast (Brand name Singulair), and I don’t think I will bother renewing my prescription. It doesn’t seem to really ‘do’ anything that OTC allergy meds can’t do, and it is very expensive and on top of that, I have to stack OTC allergy meds on top of taking Montelukast every day to function anyways. So…..what is the point?

I’m just going back to taking OTC Reactine every day instead.

My litmus test for allergy meds: do they minimize my allergies enough, or do I have to stack OTC allergy meds on top of them to function every day, like how I would normally?

If yes- they don’t work. So, I’m off it for now and going to see how things go. If I feel worse, I will go back to the doctor’s and pick up another prescription.

So far, Avamys (nasal spray) didn’t really work at all, I’d buy it, use it for a bit and still have to take Reactine, and then they spray would run out in weeks. Each one costs like $50 WITH insurance?!

Then I moved to Nasonex, and that was even worse…I had to take a nasal spray loading dose for 2 weeks before it was even effective, it never felt effective at all, and I’d run out before a month was over. And yes each one cost $65/month (like 2 weeks, at 2 doses/day every day…) WITH insurance. WTF?

And now I tried Montelukast. Eh….Can’t really tell. Will monitor carefully and see if I need to go back on it. Interestingly the side effects for it include suicidal ideation, depressive thoughts, anxiety and sleeplessness.

 

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