Race recap- MEC Race #4- ‘The Best Getter’ 15k

Yep, better late than never?!

I signed up for this one in a flurry of signing up for races- this one and some random trail race happening next weekend.

A photo where it actually looks like I'm running. No recent pics, so you get this old one.

A photo where it actually looks like I’m running. No recent pics, so you get this old one.

Then I ran the Gutbuster, and then my knee got wonky again, and I started dreading my initial burst of enthusiasm…Why was I signing up for this race? What was my motivation? 15K is still a distance to be respected so what did I think I was messing around with?

ARGH.

So, the knee thing. I went back to the knee doctor and he said relapses are normal, and the biggest part of having the knee problem I have is that it is a complete mystery and people often have no problems, until they have a problem. The hard part is the near-constant worry and paranoia about my knee going sideways and me being unable to complete a run. It can take 5 years to resolve, or may never completely resolve.

Greeatt….

But, to keep doing what I am doing- knee strength exercises, gait retraining, and do the race. See how it goes. The week before the race my knee was killing me. It felt horrible, shifty, sore, swollen under the kneecap, just really shitty. So, I took time off from doing everything, save riding Oats, to protect my knee and prepare for the race.

Turns out that time off really does a body good.

The day of the race the weather was super crummy. We showed up right on time (aka almost 9 minutes before the start eeek) and started the race. Right off the bat Ian set a fairly assertive pace, and to my surprise I was able to hold it – well for like 1km. Then we settled into a quieter pace and then ran that for close to the whole race! I was feeling actually awesome!

The trail portion of the run had me very concerned- the up/down stuff combined with uneven footing + 15k distance= knee disaster. BUT I got lucky! We held the pace well, and coming out of the two trail loops I still felt quite strong.

That good feeling started slipping when we did an out-and-back to Tillicum. Psychologically it was very difficult to think…”but why aren’t we going home yet” when it seemed like we were so close to the road to the finish.

But we stuck with it (which was great!) but then people started passing us (WTF?). Ah, racing…

I didn’t experience knee pain until the bridge, and then it immediately started feeling unstable. I was lucky to hold out that long, honestly, but I was very concerned with being able to finish with just 3km left! What a heartbreaker that would be!

I grimaced and I leaned on my right leg to compensate, and gritted out the last few kms. They were’t very good. I was trying to protect my knee just to finish, there was another small hill (???? why so close to the end!) and the finish line felt far away…

Then we were on the home stretch! We got passed here by a few people again- gah!

BUT we made our goal- under 1:15 with a time of 1:14:33!!! YEAH!!! That meant I was the 7th woman finisher out of 47, and we were 30-ish out of about 99 runners. Not a huge field but a very keen one.

I’m glad I did it. I may not have been at the time, but at points, I really felt like I knew what I was doing. Maybe there is something to this racing thing after all….

Except out of all the photos, no photos of us. BUMMER!!

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